Centering Prayer:
Catholic Meditation or Occult Meditation?

Centering Prayer
Catholic Meditation or Occult Meditation?

from The Cross and the Veil

A Critique of M. Basil Pennington's article, Centering Prayer, taken from The Contemplative Prayer Online Magazine.

The following quotes are taken from the above on-line magazine and illustrate the typical errors that have entered the Catholic contemplative tradition through various techniques derived, however innocently, from a mixture of Buddhist meditative practice (which ensures dissociation of the spirit from the body in order to achieved enlightenment) and kundalini yogic practice (which unleashes the occult magic of Kali, the destroyer goddess).  This technique, known as Centering Prayer (CP), has been in vogue since the 1970's.  Thomas Keating, a Cistercian priest, monk, and abbot in Colorado, is the founder of the Centering Prayer Movement.  Father Pennington, another teacher of this technique, is called a "master of centering prayer" on the web site.

CP devotees claim it to be a revival of ancient meditative practice, referring to it as a new version of the practice of ejaculatory mental prayer wherein contemplatives practiced the presence of God by repeating simple sacred words or sentences such as "Jesus, I love you".  

Far from simple or sacred, CP is a codified technique which constructs a psychological and spiritual state of awareness designed to unleash unconscious forces and which typically encourages a narcissistic turning-inward and pre-occupation with self awareness, consciousness-raising and the achieving of preternatural experiences.

Following are Father Pennington's statements.  Parenthetical comments are mine or attributed:

"Centering Prayer is a simple method of prayer that sets up the ideal conditions to rest in quiet awareness of God's presence. This way of prayer is alluded to in many passages in the Old and New Testaments and probably dates from then."

 (vague references citing legitimacy of technique from ancient origins is typical). 

"The Greek Fathers referred to it as monologion, "one-word" prayer. The desert father, Abba Isaac taught a similar form of prayer to John Cassian who later wrote of it in France, transmitting it to Benedict of Nursia. Unfortunately, by the time of the 16th century, the prayer form largely went out of use in favor of more discursive modes of prayer." 

("he (Cassian) is in fact regarded as the originator of what, since the Middle Ages, has been known as Semipelagianism...Preoccupied as he was with moral questions he exaggerated the role of free will by claiming that the initial steps to salvation were in the power of each individual, unaided by grace... Semipelagianism was finally condemned by the Council of Orange in 529." - taken from The Catholic Encyclopedia

In the following quote taken from a new article posted to the web site, the bolded phrases are mine, and are typical buzz words revealing the New Age origins of "Centering Prayer":

"Love is God's Being"  - by M. Basil Pennington, O.C.S.O.  03/09/00 

"When we go to the center of our being and pass through that center into the very center of God we get in immediate touch with this divine creating energy. This is not a new idea. It is the common teaching of the Christian Fathers of the Greek tradition. When we dare with the full assent of love to unleash these energies within us not surprisingly he initial experience is of a flood of chaotic thoughts, memories, emotions and feelings. This is why wise spiritual Fathers and mothers counsel a gentle entering into this experience. Not too much too fast. But it is this release that allows all of this chaos within us with all its imprisoning stress to be brought into harmony so that not only their might be peace and harmony within but that the divine energy may have the freedom to forward the evolution of consciousness in us and through us, as a part of the whole, in the whole of the creation."

Typical of New Age meditative practice, the soul becomes the "center", energy replaces grace, God actually becomes a pantheistic energy, and the unleashing of this "energy" leads to chaos and then, mysteriously, an evolution of consciousness (refer to article on this web site on the dangers of unleashing occult power through kundalini yoga).  Legitimacy of this occult technique is sought in pop-psychology, comparing it to seeking insight through bio-feedback or self-hypnosis.

The following excerpt from the web site details the technique-driven method of withdrawal and dissociation derived from Buddhic meditative practice, which posits ultimate withdrawal from all attachments and this "world of illusion" as the means of achieving oneness with and absorption into the primal void, as one's evolution of consciousness leads to the awakening of the "Self" as God:

As you sit comfortably with eyes closed: 1. Let yourself settle down. Let go of all the thoughts, tensions, and sensations you may feel and begin to rest in love of God who dwells within.

(In Catholic contemplative practice, we bring all of ourselves to God and enter into conversation or communion, bringing everything with us to lay at His Feet.  All manner of worries, concerns and thoughts are stepping stones to sanctity as we enter into conversation about them with Him.  "Letting go" in this particular technique does not simply involve a discipline of the will, which is a typical counsel in meditative practice, but a profound distortion of the use of the will to achieve a practiced  dissociation from ourselves and a mentalization of prayer that can foster habitual disassociation, fantasies and ego flight.)

2. Effortlessly, take up a word, the symbol of your intention to surrender to God's presence, and let the word be gently present. 

(Using any word to "conjure up" the divine opens one to self-hypnosis and the possibility of perseverating on the object of meditation, not on the contemplation of Our Lord or the meditation of the virtues or events of His Life.)  An extreme example of the occult power of visualization and mentalization occurred several years ago.  At one New Age workshop given by Robert Munroe where participants were trained to go out of their bodies while they slept, eager students were encouraged to first visualize placing all their distractions and cares into a trunk and then lock the trunk.  This way they would be freed from earthly bonds. Unfortunately, a very beautiful woman also attending the workshop, (then located in a closed sleeping room nearby), reported that during repeated nightmarish attempts to go "out-of-body",  she found herself being locked in a trunk and unable to get out.) 

CONCLUSION

St. Theresa of Avila found herself at a time of increased spiritualism and all kinds of exaggerations of mysticism.  Well aware of the tendency to get far off course, she insisted that meditation always be directed to and with Christ.  

Lectio Divina, or DIVINE READING, is a tried and true way to union with Christ.  As we read holy scripture, the Holy Spirit inspires us to pause and meditate on certain words or passages.  

Unfortunately, the web site here critiqued blends the New Age Centering Prayer with Lectio Divina, further confusing the issue and lending credence to occult techniques by combining them with the holy.

 

A Closer Look at Centering Prayer

 

 The Centering Prayer Movement has become very popular in Catholic circles today.

 People sign up for it in retreat centers, in workshops, and sometimes in their

 own parish. These people believe it to be authentic Christian contemplative

 prayer practiced by the saints. Is it really Christian contemplation?

 

 In my research on the New Age which I did for the past ten years, I found that

 it is not Christian contemplation and that this type of prayer is not

 recommended by Pope John Paul II, Cardinal Ratzinger, The Catechism of the

 Catholic Church, or St. Teresa of Avila. There have also been warnings from

 Johnnette Benkovic on EWTN (Mother Angelica's Network). Johnnette has a program

 called "Living His Life Abundantly", and has had a series on the New Age. She

 has also written a book called, The New Age Counterfeit, and devotes one

 chapter to the problems of Centering Prayer (CP). She identifies it as being

 the same as Transcendental Meditation (TM) which is tied to Hinduism.

 

 What is Centering Prayer?

 

 Centering prayer, as taught by Fr. Basil Pennington and Fr. Thomas Keating, is a

 method of prayer that is supposed to lead a person into contemplation. It is

 supposed to be done for twenty minutes in the morning and twenty minutes in the

 evening. The person chooses a sacred word. He tries to ignore all thoughts and

 feelings, letting them go by as boats going down a stream. When the thoughts

 keep coming back, the person returns to the sacred word. The goal is to keep

 practicing until ALL THOUGHTS AND FEELINGS DISAPPEAR. Fr. Keating says in Open

 Mind, Open Heart, "All thoughts pass if you wait long enough."1 A person then

 reaches a state of pure consciousness or a mental void. The thinking process is

 suspended. This technique is supposed to put them into direct contact with God.

 The idea is to go to the center of your being to find the True Self. This

 process is supposed to dismantle the False Self, which is supposedly the result

 of the emotional baggage we carry.

 

 Fr. Thomas Keating is a monk, priest, and abbot of St. Benedict's Monastery in

 Snowmass, Col. and is the founder of the Centering Prayer movement. He has

 written four books. Fr. Basil Pennington is a Trappist monk at St. Joseph's

 Abbey in Spencer, Mass. He has written over thirty books, some of which are on

 Centering Prayer. Some of the concepts in their books are similar to New Age

 beliefs and practices.

 

 What are New Age Beliefs?

 

 New Agers borrow many of their beliefs from Hinduism. They believe that we are

 all connected to an impersonal energy force, which is god, and we are part of

 this god. This god-energy flows into each one of us; so we too are god. (This

 is the heresy of pantheism, condemned by the Church at the First Vatican

 Council). They think because we are god, we can create our own reality,

 experience our own god-power. This awareness of our godselves is called

 god-consciousness, super-consciousness, Christ-consciousness,

 pure-consciousness, unity consciousness, or self-realization. To reach this

 awareness, New Agers use mantras or yoga to go into altered levels of

 consciousness to discover their own divinity. They look inside to find their

 True Self or Higher Self ‹ to find wisdom and knowledge since the True Self or

 Higher Self is god.

 

 They address god as the Source, the Divine Energy, the Divine Love Energy, or

 the Great Universal Intelligence. The goal of New Agers is to usher in a new

 age of peace, harmony and unity. They hope that all mankind will come to "god

 consciousness," which is the awareness that they are god. The complete

 definition on the New Age by Fr. Mitch Pacwa is as follows: "The New Age

 Movement is highly eclectic, borrowing ideas and practices from many sources.

 Meditation techniques from Hinduism, Zen, Sufism, and Native American religions

 are mixed with humanistic psychology, occultism, and modern physics."2 There is

 a scripture in Col. 2:4-8, that warns us against this pitfall. It states, "I

 tell you this so that no one may delude you with specious arguments . . . See

 to it that no one deceives you through any empty philosophy that follows mere

 human traditions, a philosophy based on cosmic powers rather than on Christ."

 

 How do New Age Beliefs Compare to Centering Prayer?

 

 In CP, people are taught to use a prayer word or sacred word to empty the mind.

 (Fr. Keating says it is not a mantra; but if it is used to rid the mind of all

 thoughts and feelings, then it does the same thing as a mantra). The goal is to

 reach a mental void or pure consciousness in order to find God at the center.

 Pure consciousness is an altered level of consciousness. This is exactly what

 the Hindus and Buddhists do to reach god-consciousness or pure consciousness.

 This is also similar to what actress Shirley MacLaine does to go into an

 altered level of consciousness and discover her Divine Center or Higher Self,

 which is her divinity.

 

 What are the Similarities Between CP and TM?

 

 Johnnette Benkovic has interviewed people on her show and in her book who have

 done both CP and TM. They claim it is basically the same. The only difference

 would be that in TM the mantras are names of Hindu gods, and in CP the sacred

 word is usually Jesus, God, peace, or love. Fr. Finbarr Flanagan, who was

 involved in both CP and TM says CP is TM in a Christian dress. He says Fr.

 Pennington has endorsed TM ". . .without hesitation."3 Let's look at the

 similarities:

 

 1) Both CP and TM use a 20-minute meditation.

 

 2) Both CP and TM use a mantra to erase all thoughts and feelings.

 

 3) Both CP and TM teach that in this meditation you pick up vibrations.

 

 4) Both CP and TM claim that this meditation will give you more peace and less

 tension.

 

 5) Both CP and TM teach you how to reach a mental void or altered level of

 consciousness.

 

 6) Both CP and TM have the common goal of finding your god-center.

 

 In regard to vibrations, Fr. Keating says, "As you go to a deeper level of

 reality, you begin to pick up vibrations that were there all the time but not

 perceived."4 Fr. Pennington also speaks of ". . . physical vibrations that are

 helpful"5 (Vibrations are common TM, New Age language.) Using mantras and

 reaching a mental void are also New Age, not Catholic. In fact, reaching a

 mental void is described in the Catechism as an erroneous notion of prayer

 (#2726).

 

 When Does the One Who Prays Cross the Line into Hindu/Buddhist/New Age Prayer?

 

 In the beginning stages of CP, the one who prays is still ignoring thoughts as

 they float by. If they are still thinking of Jesus or heavenly things, they are

 still in Christian prayer. They cross the line when they get to the point where

 they bypass all thoughts and feelings. In other words, there are no thoughts at

 all. Fr. Thomas Keating says in his book, Open Mind, Open Heart, "As you go down

 deeper, you may reach a place where the sacred word disappears altogether and

 there are no thoughts. This is often experienced as a suspension of

 consciousness, a space."6 When a person is able to do this, they have crossed

 the line into Hindu/Buddhist/New Age prayer. HE IS NO LONGER PRACTICING

 CHRISTIAN PRAYER. Fr. Keating wants his followers to let go of even devout

 thoughts. He says, "The method consists of letting go of every thought during

 the time of prayer, even the most devout thoughts."7 (In Christian prayer,

 devout thoughts are important and desirable.) He also tells his followers to

 let all feelings go. To do this, one would have to let go of any sentiments of

 love toward Jesus, the Heavenly Father, or the Holy Spirit.

 

 What Does Pope John Paul II Say About This Type of Prayer?

 

 In Cardinal Ratzinger's booklet, Letter to the Bishops of the Catholic Church on

 Some Aspects of Christian Meditation, he quotes the Pope. On p. 34, footnote 12,

 he writes "Pope John Paul II has pointed out to the whole Church the example and

 doctrine of St. Teresa of Avila who in her life had to reject the temptation of

 certain methods which proposed a leaving aside of the humanity of Christ in

 favor of a vague self-immersion in the abyss of divinity. In a homily given on

 November 1, 1982, he said that the call of St. Teresa of Jesus advocating a

 prayer completely centered on Christ "is valid even in our day, against some

 methods of prayer which are not inspired by the gospel and which in practice

 tend to set Christ aside in preference for a mental void which makes no sense

 in Christianity. Any method of prayer is valid insofar as it is inspired by

 Christ and leads to Christ who is the Way, the Truth, and the Life" [(cf. John

 14:6). See Homilia Abulae habita in honorem Sanctae Teresiae: AAS 75 (1983)

 256-257].

 

 What Does St. Teresa of Avila Say About Contemplation?

 

 Throughout their books, Fr. Keating and Fr. Pennington mention St. Teresa of

 Avila, implying that she is an advocate of their prayer techniques. However,

 after reading her books, I have found that her teachings on prayer are the

 opposite of what Keating and Pennington are teaching. First of all, she says

 that contemplation is a gift from God, and no technique can make it happen. She

 says it is usually given to people who have a deep prayer life and are

 practicing many virtues, although God can give it to anyone he chooses. She

 repeatedly insists that contemplation is divinely produced. She said that

 entering into the prayer of quiet or that of union whenever she wanted it "was

 out of the question"8 She also said in her book, Interior Mansion, "For it to

 be prayer at all, the mind must take a part in it."9 Cardinal Ratzinger, in his

 booklet, also quotes St. Teresa as saying "the very care not to think about

 anything will arouse the mind to think a great deal", and that the separation

 of the mystery of Christ from Christian meditation is always a form of

 "betrayal"10 St. Teresa advised her nuns to meditate or think about the Passion

 of Christ as a preparation for contemplation. The Catechism describes

 contemplation as "a gaze of faith, fixed on Jesus" (#2715). The focus is Jesus

 and the heart is involved.

 

 What are the Warnings on Mind-Emptying Prayer from Cardinal Ratzinger?

 

 Christians dabbling in Eastern religions in the 70s and 80s had become such a

 problem that the Vatican had to respond. In 1989, Cardinal Ratzinger of the

 Congregation for the Doctrine of the Faith, put out a document called "Letter

 to the Bishops of the Catholic Church on Some Aspects of Christian Meditation."

 The document states, "With the present diffusion of Eastern methods of

 meditation in the Christian world and in ecclesial communities, we find

 ourselves faced with a pointed renewal of attempt, which is not free from

 dangers and errors, to fuse Christian meditation with that which is

 non-Christian." He goes on to say, "Still others do not hesitate to place that

 absolute without image or concepts, which is proper to Buddhist theory on the

 same level as the majesty of God revealed in Christ."11 He says they abandon

 the Triune God, "in favor of an immersion in the indeterminate abyss of the

 divinity." Then he says mixing Christian meditation with Eastern techniques can

 lead to syncretism (the mixing of religions).

 

 Is the Vatican II Statement Regarding Non-Christian Religions Misunderstood?

 

 Yes. The documents of Vatican II state "the Catholic Church rejects nothing of

 what is true and holy in non-Christian religions."12 The Council Fathers

 however, were not recommending the practice of eastern prayer techniques. The

 Hindu view of God is contrary to Christian belief. They do not worship a God

 who is superior to them. They believe that they become god, like a raindrop

 into an ocean.

 

 What Does Fr. Keating Teach About Reaching "Pure Consciousness"?

 

 In his book, Open Mind, Open Heart, Fr. Keating says, "As the Spirit gradually

 takes more and more charge of your prayer, you may move into pure

 consciousness, which is an intuition into your True Self."13 Then, again,

 speaking of pure consciousness, he says "In that state, there is no

 consciousness of self. When your ordinary faculties come back again, there may

 be a sense of peaceful delight."14

 

 What are Altered Levels of Consciousness and What are the Dangers?

 

 Let us ask Maharashi Yogi, the guru who introduced TM to America. Fr. Finbarr

 Flanagan writes in his article "TM's founder, the Maharashi Yogi, claims that

 the regular practice of TM leads beyond the ordinary experience of waking,

 sleeping, and dreaming to a fourth state of consciousness called "simple

 awareness." Constant practice leads to cosmic consciousness, then

 god-consciousness, and finally "unity consciousness."15 The fourth state in

 other books is also referred to as pure-consciousness. People who have reached

 these altered levels of consciousness (ALC's) describe them as a pleasant