The Way of Perfection - Chapters 1 to 19

The Way of Perfection

Although St. Teresa of Avila lived and wrote almost four centuries ago, her superbly inspiring classic on the practice of prayer is as fresh and meaningful today as it was when she first wrote it. The Way of Perfection is a practical guide to prayer setting forth the Saint's counsels and directives for the attainment of spiritual perfection.

Through the entire work there runs the author's desire to teach a deep and lasting love of prayer beginning with a treatment of the three essentials of the prayer-filled life -- fraternal love, detachment from created things, and true humility. St. Teresa's counsels on these are not only the fruit of lofty mental speculation, but of mature practical experience. The next section develops these ideas and brings the reader directly to the subjects of prayer and contemplation. St. Teresa then gives various maxims for the practice of prayer and leads up to the topic which occupies the balance of the book -- a detailed and inspiring commentary on the Lord's Prayer.

Of all St. Teresa's writings, The Way of Perfection is the most easily understood. Although it is a work of sublime mystical beauty, its outstanding hallmark is its simplicity which instructs, exhorts, and inspires all those who are seeking a more perfect way of life.

"I shall speak of nothing of which I have no experience, either in my own life or in observation of others, or which the Lord has not taught me in prayer." -- Prologue

Almost four centuries have passed since St. Teresa of Avila, the great Spanish mystic and reformer, committed to writing the experiences which brought her to the highest degree of sanctity. Her search for, and eventual union with, God have been recorded in her own world-renowned writings -- the autobiographical Life, the celebrated masterpiece Interior Castle and The Way of Perfection -- as well as in the other numerous works which flowed from her pen while she lived.

The Way of Perfection was written during the height of controversy which raged over the reforms St. Teresa enacted within the Carmelite Order. Its specific purpose was to serve as a guide in the practice of prayer and it sets forth her counsels and directives for the attainment of spiritual perfection through prayer. It was composed by St. Teresa at the express command of her superiors, and was written during the late hours in order not to interfere with the day's already crowded schedule.

Without doubt it fulfills the tribute given all St. Teresa's works by E. Allison Peers, the outstanding authority on her writings: "Work of a sublime beauty bearing the ineffaceable hallmark of genius."









Scanned by Harry Plantinga, 1995

From the Image Books edition, 1964, ISBN 0-385-06539-6

This e-text is in the public domain

Only a few of the nearly 1200 footnotes of the image book edition have been reproduced. Most of those that were not reproduced concern differences between the manuscripts. The student is referred to the print edition.



Translator's Note

General Argument



Chapter 1
-- Of the reason which moved me to found this convent in such strict observance
Chapter 2
-- Treats of how the necessities of the body should be disregarded and of the good that comes from poverty
Chapter 3
-- Continues the subject begun in the first chapter and persuades the sisters to busy themselves constantly in beseeching God to help those who work for the Church. Ends with an exclamatory prayer
Chapter 4
-- Exhorts the nuns to keep their Rule and names three things which are important for the spiritual life. Describes the first of these three things, which is love of one's neighbor, and speaks of the harm which can be done by individual friendships
Appendix To Chapter 4
-- The following variant reading of the Escorial Manuscript seems too important to be relegated to a footnote. It occurs the twelfth paragraph of ch. 4 (cf. n. 24) , and deals, as will be seen, with the qualifications and character of the confessor.
Chapter 5
-- Continues speaking of confessors. Explains why it is important that they should be learned men
Chapter 6
-- Returns to the subject of perfect love, already begun
Chapter 7
-- Treats of the same subject of spiritual love and gives certain counsels for gaining it
Chapter 8
-- Treats of the great benefit of self-detachment, both interior and exterior, from all things created
Chapter 9
-- Treats of the great blessing that shunning their relatives brings to those who have left the world and shows how by doing so they will find truer friends
Chapter 10
-- Teaches that detachment from the things aforementioned is insufficient if we are not detached from our own selves and that this virtue and humility go together
Chapter 11
-- Continues to treat of mortification and describes how it may be attained in times of sickness
Chapter 12
-- Teaches that the true lover of God must care little for life and honor
Chapter 13
-- Continues to treat of mortification and explains how one must renounce the world's standards of wisdom in order to attain to true wisdom
Chapter 14
-- Treats of the great importance of not professing anyone whose spirit is contrary to the things aforementioned
Chapter 15
-- Treats of the great advantage which comes from our not excusing ourselves, even though we find we are unjustly condemned
Chapter 16
-- Describes the difference between perfection in the lives of contemplatives and in the lives of those who are content with mental prayer. Explains how it is sometimes possible for God to raise a distracted soul to perfect contemplation and the reason for this. This chapter and that which comes next are to be noted carefully
Chapter 17
-- How not all souls are fitted for contemplation and how some take long to attain it. True humility will walk happily along the road by which the Lord leads it
Chapter 18
-- Continues the same subject and shows how much greater are the trials of contemplatives than those of actives. This chapter offers great consolation to actives
Chapter 19
-- Begins to treat of prayer. Addresses souls who cannot reason with the understanding
Chapter 20
-- Describes how, in one way or another, we never lack consolation on the road of prayer. Counsels the sisters to include this subject continually in their conversation
Chapter 21
-- Describes the great importance of setting out upon the practice of prayer with firm resolution and of heeding no difficulties put in the way by the devil
Chapter 22
-- Explains the meaning of mental prayer
Chapter 23
-- Describes the importance of not turning back when one has set out upon the way of prayer. Repeats how necessary it is to be resolute
Chapter 24
-- Describes how vocal prayer may be practiced with perfection and how closely allied it is to mental prayer
Chapter 25
-- Describes the great gain which comes to a soul when it practices vocal prayer perfectly. Shows how God may raise it thence to things supernatural
Chapter 26
-- Continues the description of a method for recollecting the thoughts. Describes means of doing this. This chapter is very profitable for those who are beginning prayer
Chapter 27
-- Describes the great love shown us by the Lord in the first words of the Paternoster and the great importance of our making no account of good birth if we truly desire to be the daughters of God
Chapter 28
-- Describes the nature of the Prayer of Recollection and sets down some of the means by which we can make it a habit
Chapter 29
-- Continues to describe methods for achieving this Prayer of Recollection. Says what little account we should make of being favored by our superiors
Chapter 30
-- Describes the importance of understanding what we ask for in prayer. Treats of these words in the Paternoster: "Sanctificetur nomen tuum, adveniat regnum tuum". Applies them to the Prayer of Quiet, and begins the explanation of them
Chapter 31
-- Continues the same subject. Explains what is meant by the Prayer of Quiet. Gives several counsels to those who experience it. This chapter is very noteworthy
Chapter 32
-- Expounds these words of the Paternoster: "Fiat voluntas tua sicut in coelo et in terra." Describes how much is accomplished by those who repeat these words with full resolution and how well the Lord rewards them for it
Chapter 33
-- Treats of our great need that the Lord should give us what we ask in these words of the Paternoster: "Panem nostrum quotidianum da nobis hodie."
Chapter 34
-- Continues the same subject. This is very suitable for reading after the reception of the Most Holy Sacrament
Chapter 35
-- Describes the recollection which should be practiced after Communion. Concludes this subject with an exclamatory prayer to the Eternal Father
Chapter 36
-- Treats of these words in the Paternoster: "Dimitte nobis debita nostra"
Chapter 37
-- Describes the excellence of this prayer called the Paternoster, and the many ways in which we shall find consolation in it
Chapter 38
-- Treats of the great need which we have to beseech the Eternal Father to grant us what we ask in these words: "Et ne nos inducas in tentationem, sed libera nos a malo." Explains certain temptations. This chapter is noteworthy
Chapter 39
-- Continues the same subject and gives counsels concerning different kinds of temptation. Suggests two remedies by which we may be freed from temptations
Chapter 40
-- Describes how, by striving always to walk in the love and fear of God, we shall travel safely amid all these temptations
Chapter 41
-- Speaks of the fear of God and of how we must keep ourselves from venial sins
Chapter 42
-- Treats of these last words of the Paternoster: "Sed libera nos a malo. Amen." "But deliver us from evil. Amen."


A.V. -- Authorized Version of the Bible (1611).

D.V. -- Douay Version of the Bible (1609) .

Letters -- Letters of St. Teresa. Unless otherwise stated, the numbering of the Letters follows Vols. VII-IX of P. Silverio. Letters (St.) indicates the translation of the Benedictines of Stanbrook (London, 1919-24, 4 vols.).

Lewis -- The Life of St. Teresa of Jesus, etc., translated by David Lewis, 5th ed., with notes and introductions by the Very Rev. Benedict Zimmerman, O.C.D., London, 1916.

P. Silverio -- Obras de Santa Teresa de Jesus, editadas y anotadas por el P. Silverio de Santa Teresa, C.D., Durgos, 1915-24, 9 vols.

Ribera -- Francisco de Ribera, Vida de Santa Teresa de Jesus, Nueva ed. aumentada, con introduction, etc., por el P. Jaime Pons, Barcelona, 1908.

S.S.M. -- E. Allison Peers, Studies of the Spanish Mystics, London, 1927-30, 2 vols.

St. John of the Cross -- The Complete Works of Saint John of the Cross, Doctor of the Church, translated from the critical edition of P. Silverio de Santa Teresa, C.D., and edited by E. Allison Peers, London, 1934-35, 3 vols.

Yepes -- Diego de Yepes, Vida de Santa Teresa, Madrid, 1615.






We owe this book, first and foremost, to the affectionate importunities of the Carmelite nuns of the Primitive Observance at Avila, and, in the second place, to that outstanding Dominican who was also St. Teresa's confessor, Fray Domingo Baez. The nuns of St. Joseph's knew something of their Mother Foundress' autobiography, and, though in all probability none of them had actually read it, they would have been aware that it contained valuable counsels to aspirants after religious perfection, of which, had the book been accessible to them, they would have been glad to avail themselves. Such intimate details did it contain, however, about St. Teresa's spiritual life that her superiors thought it should not be put into their hands; so the only way in which she could grant their persistent requests was to write another book dealing expressly with the life of prayer. This P. Baez was very anxious that she should do.

Through the entire Way of Perfection there runs the author's desire to teach her daughters to love prayer, the most effective means of attaining virtue. This principle is responsible for the book's construction. St. Teresa begins by describing the reason which led her to found the first Reformed Carmelite convent -- viz., the desire to minimize the ravages being wrought, in France and elsewhere, by Protestantism, and, within the limits of her capacity, to check the passion for a so-called "freedom", which at that time was exceeding all measure. Knowing how effectively such inordinate desires can be restrained by a life of humility and poverty, St. Teresa extols the virtues of poverty and exhorts her daughters to practise it in their own lives. Even the buildings in which they live should be poor: on the Day of Judgment both majestic palaces and humble cottages will fall and she has no desire that the convents of her nuns should do so with a resounding clamor.

In this preamble to her book, which comprises Chapters 1-3, the author also charges her daughters very earnestly to commend to God those who have to defend the Church of Christ -- particularly theologians and preachers.

The next part of the book (Chaps. 4-15) stresses the importance of a strict observance of the Rule and Constitutions, and before going on to its main subject -- prayer -- treats of three essentials of the prayer-filled life -- mutual love, detachment from created things and true humility, the last of these being the most important and including all the rest. With the mutual love which nuns should have for one another she deals most minutely, giving what might be termed homely prescriptions for the domestic disorders of convents with the skill which we should expect of a writer with so perfect a knowledge of the psychology of the cloister. Her counsels are the fruit, not of lofty mental speculation, but of mature practical expedience. No less aptly does she speak of the relations between nuns and their confessors, so frequently a source of danger.

Since excess is possible even in mutual love, she next turns to detachment. Her nuns must be detached from relatives and friends, from the world, from worldly honor, and -- the last and hardest achievement -- from themselves. To a large extent their efforts in this direction will involve humility, for, so long as we have an exaggerated opinion of our own merits, detachment is impossible. Humility, to St. Teresa, is nothing more nor less than truth, which will give us the precise estimate of our own worth that we need. Fraternal love, detachment and humility: these three virtues, if they are sought in the way these chapters direct, will make the soul mistress and sovereign over all created things -- a "royal soul", in the Saint's happy phrase, the slave of none save of Him Who bought it with His blood.

The next section (Chaps. 16-26) develops these ideas, and leads the reader directly to the themes of prayer and contemplation. It begins with St. Teresa's famous extended simile of the game of chess, in which the soul gives check and mate to the King of love, Jesus. Many people are greatly attracted by the life of contemplation because they have acquired imperfect and misleading notions of the ineffable mystical joys which they believe almost synonymous with contemplation. The Saint protests against such ideas as these and lays it down clearly that, as a general rule, there is no way of attaining to union with the Beloved save by the practice of the "great virtues", which can be acquired only at the cost of continual self-sacrifice and self-conquest. The favors which God grants to contemplatives are only exceptional and of a transitory kind and they are intended to incline them more closely to virtue and to inspire their lives with greater fervor.

And here the Saint propounds a difficult question which has occasioned no little debate among writers on mystical theology. Can a soul in grave sin enjoy supernatural contemplation? At first sight, and judging from what the author says in Chapter 16, the answer would seem to be that, though but rarely and for brief periods, it can. In the original (or Escorial) autograph, however, she expressly denies this, and states that contemplation is not possible for souls in mortal sin, though it may be experienced by those who are so lukewarm, or lacking in fervor, that they fall into venial sins with ease. It would seem that in this respect the Escorial manuscript reflects the Saint's ideas, as we know them, more clearly than the later one of Valladolid; if this be so, her opinions in no way differ from those of mystical theologians as a whole, who refuse to allow that souls in mortal sin can experience contemplation at all.

St. Teresa then examines a number of other questions, on which opinion has also been divided and even now is by no means unanimous. Can all souls attain to contemplation? Is it possible, without experiencing contemplation, to reach the summit of Christian perfection? Have all the servants of God who have been canonized by the Church necessarily been contemplatives? Does the Church ever grant non-contemplatives beatification? On these questions and others often discussed by the mystics much light is shed in the seventeenth and eighteenth chapters.

Then the author crosses swords once more with those who suppose that contemplatives know nothing of suffering and that their lives are one continuous series of favors. On the contrary, she asserts, they suffer more than actives: to imagine that God admits to this closest friendship people whose lives are all favors and no trials is ridiculous. Recalling the doctrine expounded in the nineteenth chapter of her Life she gives various counsels for the practice of prayer, using once more the figures of water which she had employed in her first description of the Mystic Way. She consoles those who cannot reason with the understanding, shows how vocal prayer may be combined with mental, and ends by advising those who suffer from aridity in prayer to picture Jesus as within their hearts and thus always beside them -- one of her favorite themes.

This leads up to the subject which occupies her for the rest of the book (Chaps. 27-42) -- the Lord's Prayer. These chapters, in fact, comprise a commentary on the Paternoster, taken petition by petition, touching incidentally upon the themes of Recollection, Quiet and Union. Though nowhere expounding them as fully as in the Life or the Interior Castle, she treats them with equal sublimity, profundity and fervor and in language of no less beauty. Consider, for example, the apt and striking simile of the mother and the child (Chap. 31), used to describe the state of the soul in the Prayer of Quiet, which forms one of the most beautiful and expressive expositions of this degree of contemplation to be found in any book on the interior life whatsoever.

In Chapter 38, towards the end of the commentary on the Paternoster, St. Teresa gives a striking synthetic description of the excellences of that Prayer and of its spiritual value. She enters at some length into the temptations to which spiritual people are exposed when they lack humility and discretion. Some of these are due to presumption: they believe they possess virtues which in fact they do not -- or, at least, not in sufficient degree to enable them to resist the snares of the enemy. Others come from a mistaken scrupulousness and timidity inspired by a sense of the heinousness of their sins, and may lead them into doubt and despair. There are souls, too, which make overmuch account of spiritual favors: these she counsels to see to it that, however sublime their contemplation may be, they begin and end every period of prayer with self-examination. While others whose mistrust of themselves makes them restless, are exhorted to trust in the Divine mercy, which never forsakes those who possess true humility.

Finally, St. Teresa writes of the love and fear of God -- two mighty castles which the fiercest of the soul's enemies will storm in vain -- and begs Him, in the last words of the Prayer to preserve her daughters, and all other souls who practise the interior life, from the ills and perils which will ever surround them, until they reach the next world, where all will be peace and joy in Jesus Christ.

Such, in briefest outline, is the argument of this book. Of all St. Teresa's writings it is the most easily comprehensible and it can be read with profit by a greater number of people than any of the rest. It is also (if we use the word in its strictest and truest sense) the most ascetic of her treatises; only a few chapters and passages in it, here and there, can be called definitely mystical. It takes up numerous ideas already adumbrated in the Life and treats them in a practical and familiar way -- objectively, too, with an eye not so much to herself as to her daughters of the Discalced Reform. This last fact necessitates her descending to details which may seem to us trivial but were not in the least so to the religious to whom they were addressed and with whose virtues and failing she was so familiar. Skillfully, then, and in a way profitable to all, she intermingles her teaching on the most rudimentary principles of the religious life, which has all the clarity of any classical treatise, with instruction on the most sublime and elusive tenets of mystical theology.

ESCORIAL AUTOGRAPH -- The Way of perfection -- or Paternoster, as its author calls it, from the latter part of its content -- was written twice. Both autographs have been preserved in excellent condition, the older of them in the monastery of San Lorenzo el Real, El Escorial, and the other in the convent of the Discalced Carmelite nuns at Valladolid. We have already seen how Philip II acquired a number of Theresan autographs for his new Escorial library, among them that of the Way of perfection. The Escorial manuscript bears the title "Treatise of the Way of Perfection", but this is not in St. Teresa's hand. It plunges straight into the prologue: both the title and the brief account of the contents, which are found in most of the editions, are taken from the autograph of Valladolid, and the humble protestation of faith and submission to the Holy Roman Church was dictated by the Saint for the edition of the book made in Avora by Don Teutonio de Braganza - it is found in the Toledo codex, which will be referred to again shortly.

The text, divided into seventy-three short chapters, has no chapter-divisions in the ordinary sense of the phrase, though the author has left interlinear indications showing where each chapter should begin. The chapter-headings form a table of contents at the end of the manuscript and only two of them (55 and 56) are in St. Teresa's own writing. As the remainder, however, are in a feminine hand of the sixteenth century, they may have been dictated by her to one of her nuns: they are almost identical with those which she herself wrote at a later date in the autograph of Valladolid.

There are a considerable number of emendations in this text, most of them made by the Saint herself, whose practice was to obliterate any unwanted word so completely as to make it almost illegible. None of such words or phrases was restored in the autograph of Valladolid -- a sure indication that it was she who erased them, or at least that she approved of their having been erased. There are fewer annotations and additions in other hands than in the autographs of any of her remaining works, and those few are of little importance. This may be due to the fact that a later redaction of the work was made for the use of her convents and for publication: the Escorial manuscript would have circulated very little and would never have been subjected to a minute critical examination. Most of what annotations and corrections of this kind there are were made by the Saint's confessor, P. Garc’a de Toledo, whom, among others, she asked to examine the manuscript.

There is no direct indication in the manuscript of the date of its composition. We know that it was written at St. Joseph's, Avila, for the edification and instruction of the first nuns of the Reform, and the prologue tells us that only "a few days" had elapsed between the completion of the Life and the beginning of the Way of perfection. If, therefore, the Life was finished at the end of 1565 [or in the early weeks of 1566][1] we can date the commencement of the Way of perfection with some precision. [But even then there is no indication as to how long the composition took and when it was completed.]

A complication occurs in the existence, at the end of a copy of the Way of perfection which belongs to the Discalced Carmelite nuns of Salamanca, and contains corrections in St. Teresa's hand, of a note, in the writing of the copyist, which says: This book was written in the year sixty-two -- I mean fifteen hundred and sixty-two." There follow some lines in the writing of St. Teresa, which make no allusion to this date; her silence might be taken as confirming it (though she displays no great interest in chronological exactness) were it not absolutely impossible to reconcile such a date with the early chapters of the book, which make it quite clear that the community of thirteen nuns was fully established when they were written (Chap. 4, below). There could not possibly have been so many nuns at St. Joseph's before late in the year 1563, in which Mar de San Jernimo and Isabel de Santo Domingo took the habit, and it is doubtful if St. Teresa could conceivably have begun the book before the end of that year. Even, therefore, if the reference in the preface to the Way of perfection were to the first draft of the Life (1562), and not to that book as we know it, there would still be the insuperable difficulty raised by this piece of internal evidence.[2] We are forced, then, to assume an error in the Salamanca copy and to assign to the beginning of the Way of perfection the date 1565-6.

VALLADOLID AUTOGRAPH. In writing for her Avila nuns, St. Teresa used language much more simple, familiar and homely than in any of her other works. But when she began to establish more foundations and her circle of readers widened, this language must have seemed to her too affectionately intimate, and some of her figures and images may have struck her as too domestic and trivial, for a more general and scattered public. So she conceived the idea of rewriting the book in a more formal style; it is the autograph of this redaction which is in the possession of the Discalced Carmelite nuns of Valladolid.

The additions, omissions and modifications in this new autograph are more considerable than is generally realized. From the preface onwards, there is no chapter without its emendations and in many there are additions of whole paragraphs. The Valladolid autograph, therefore, is in no sense a copy, or even a recast, of the first draft, but a free and bold treatment of it. As a general rule, a second draft, though often more correctly written and logically arranged than its original, is less flexible, fluent and spontaneous. It is hard to say how far this is the case here. Undoubtedly some of the charm of the author's natural simplicity vanishes, but the corresponding gain in clarity and precision is generally considered greater than the loss. Nearly every change she makes is an improvement; and this not only in stylistic matters, for one of the greatest of her improvements is the lengthening of the chapters and their reduction in number from 73 to 42, to the great advantage of the book's symmetry and unity.

It is clear that St. Teresa intended the Valladolid redaction to be the definitive form of her book since she had so large a number of copies of it made for her friends and spiritual daughters: among these were the copy which she sent for publication to Don Teutonio de Braganza and that used for the first collected edition of her works by Fray Luis de Leon. For the same reason this redaction has always been given preference over its predecessor by the Discalced Carmelites.


 In the text of each of the chapters, of the Valladolid autograph there are omissions -- some merely verbal, often illustrating the author's aim in making the new redaction, others more fundamental. If the Valladolid manuscript represents the Way of perfection as St. Teresa wrote it in the period of her fullest powers, the greater freshness and individuality of the Escorial manuscript are engaging qualities, and there are many passages in it, omitted from the later version, which one would be sorry to sacrifice.

In what form, then, should the book be presented to English readers? It is not surprising if this question is difficult to answer, since varying procedures have been adopted for the presentation of it in Spain. Most of them amount briefly to a re-editing of the Valladolid manuscript. The first edition of the book, published at Avora in the year 1583, follows this manuscript, apparently using a copy (the so-called "Toledo" copy) made by Ana de San Pedro and corrected by St. Teresa; it contains a considerable number of errors, however, and omits one entire chapter -- the thirty-first, which deals with the Prayer of Quiet, a subject that was arousing some controversy at the time when the edition was being prepared. In 1585, a second edition, edited by Fray Jernimo Gracien, was published at Salamanca: the text of this follows that of the Avora edition very closely, as apparently does the text of a rare edition published at Valencia in 1586. When Fray Luis de Leon used the Valladolid manuscript as the foundation of his text (1588) he inserted for the first time paragraphs and phrases from that of El Escorial, as well as admitting variants from the copies corrected by the author: he is not careful however, to indicate how and where his edition differs from the manuscript.

Since 1588, most of the Spanish editions have followed Fray Luis de Le—n with greater or less exactness. The principal exception is the well-known "Biblioteca de Autores Espa–oles" edition, in which La Fuente followed a copy of the then almost forgotten Escorial manuscript, indicating in footnotes some of the variant readings in the codex of Valladolid. In the edition of 1883, the work of a Canon of Valladolid Cathedral, Francisco Herrero Bayona, the texts of the two manuscripts are reproduced in parallel columns. P. Silverio de Santa Teresa gives the place of honor to the Valladolid codex, on which he bases his text, showing only the principal variants of the Escorial manuscript but printing the Escorial text in full in an appendix as well as the text of the Toledo copy referred to above.

The first translations of this book into English, by Woodhead (1675: reprinted 1901) and Dalton (1852), were based, very naturally, on the text of Luis de Le—n, which in less critical ages than our own enjoyed great prestige and was considered quite authoritative. The edition published in 1911 by the Benedictines of Stanbrook, described on its title-page as "including all the variants" from both the Escorial and the Valladolid manuscript, uses Herrero Bayona and gives an eclectic text based on the two originals but with no indications as to which is which. The editors' original idea of using one text only, and showing variants in footnotes, was rejected in the belief that "such an arrangement would prove bewildering for the generality of readers" and that anyone who could claim the title of "student" would be able to read the original Spanish and would have access to the Herrero Bayona edition. Father Zimmerman, in his introduction, claimed that while the divergences between the manuscripts are sometimes "so great that the [Stanbrook] translation resembles a mosaic composed of a large number of small bits, skillfully combined", "the work has been done most conscientiously, and while nothing has been added to the text of the Saint, nothing has been omitted, except, of course, what would have been mere repetition".

This first edition of the Benedictines' translation furnished the general reader with an attractive version of what many consider St. Teresa's most attractive book, but soon after it was published a much more intelligent and scholarly interest began to be taken in the Spanish mystics and that not only by students with ready access to the Spanish original and ability to read it. So, when a new edition of the Stanbrook translation was called for, the editors decided to indicate the passages from the Escorial edition which had been embodied in the text by enclosing these in square brackets. In 1911, Father Zimmerman, suspecting that the procedure then adopted by the translators would not "meet with the approval of scholars", had justified it by their desire "to benefit the souls of the faithful rather than the intellect of the student"; but now, apparently, he thought it practicable to achieve both these aims at once. This resolution would certainly have had the support of St. Teresa, who in this very book describes intelligence as a useful staff to carry on the way of perfection. The careful comparison of two separate versions of such a work of genius may benefit the soul of an intelligent reader even more than the careful reading of a version compounded of both by someone else.

When I began to consider the preparation of the present translation it seemed to me that an attempt might be made to do a little more for the reader who combined intelligence with devoutness than had been done already. I had no hesitation about basing my version on the Valladolid MS., which is far the better of the two, whether we consider the aptness of its illustrations, the clarity of its expression, the logical development of its argument or its greater suitability for general reading. At the same time, no Theresan who has studied the Escorial text can fail to have an affection for it: its greater intimacy and spontaneity and its appeal to personal experience make it one of the most characteristic of all the Saint's writings -- indeed, excepting the Letters and a few chapters of the Foundations, it reveals her better than any. Passages from the Escorial MS. must therefore be given: thus far I followed the reasoning of the Stanbrook nuns.

Where this translation diverges from theirs is in the method of presentation. On the one hand I desired, as St. Teresa must have desired, that it should be essentially her mature revision of the book that should be read. For this reason I have been extremely conservative as to the interpolations admitted into the text itself: I have rejected, for example, the innumerable phrases which St. Teresa seems to have cut out in making her new redaction because they were trivial or repetitive, because they weaken rather than reinforce her argument, because they say what is better said elsewhere, because they summarize needlessly[3] or because they are mere personal observations which interrupt the author's flow of thought, and sometimes, indeed, are irrelevant to it. I hope it is not impertinent to add that, in the close study which the adoption of this procedure has involved, I have acquired a respect and admiration for St. Teresa as a reviser, to whom, as far as I know, no one who has written upon her has done full justice. Her shrewdness, realism and complete lack of vanity make her an admirable editor of her own work, and, in debating whether or no to incorporate some phrase or passage in my text I have often asked myself: Would St. Teresa have included or omitted this if she had been making a fresh revision for a world-wide public over a period of centuries?"

At the same time, though admitting only a minimum of interpolations into my text, I have given the reader all the other important variants in footnotes. I cannot think, as Father Zimmerman apparently thought, that anyone can find the presence of a few notes at the foot of each page "bewildering". Those for whom they have no interest may ignore them; others, in studying them, may rest assured that the only variants not included (and this applies to the variants from the Toledo copy as well as from the Escorial MS.) are such as have no significance in a translation. I have been rather less meticulous here than in my edition of St. John of the Cross, where textual problems assumed greater importance. Thus, except where there has been some special reason for doing so, I have not recorded alterations in the order of clauses or words; the almost regular use by E. of the second person of the plural where V. has the first; the frequent and often apparently purposeless changes of tense; such substitutions, in the Valladolid redaction, as those of "Dios" or "Seior m’o" for "Se–ior"; or merely verbal paraphrases as (to take an example at random) "Todo esto que he dicho es para . . ." for "En todo esto que he dicho no trato . . ." Where I have given variants which may seem trivial (such as "hermanas" for "hijas", or the insertion of an explanatory word, like "digo") the reason is generally that there seems to me a possibility that some difference in tone is intended, or that the alternative phrase gives some slight turn to the thought which the phrase in the text does not.

The passages from the Escorial version which I have allowed into my text are printed in italics. Thus, without their being given undue prominence (and readers of the Authorized Version of the Bible will know how seldom they can recall what words are italicized even in the passages they know best) it is clear at a glance how much of the book was intended by its author to be read by a wider public than the nuns of St. Joseph's. The interpolations may be as brief as a single expressive word, or as long as a paragraph, or even a chapter: the original Chapter 17 of the Valladolid MS., for example, which contains the famous similitude of the Game of Chess, was torn out of the codex by its author (presumably with the idea that so secular an illustration was out of place) and has been restored from the Escorial MS. as part of Chapter 16 of this translation. No doubt the striking bullfight metaphor at the end of Chapter 39 was suppressed in the Valladolid codex for the same reason. With these omissions may be classed a number of minor ones -- of words or phrases which to the author may have seemed too intimate or colloquial but do not seem so to us. Other words and phrases have apparently been suppressed because St. Teresa thought them redundant, whereas a later reader finds that they make a definite contribution to the sense or give explicitness and detail to what would otherwise be vague, or even obscure.[4] A few suppressions seem to have been due to pure oversight. For the omission of other passages it is difficult to find any reason, so good are they: the conclusion of Chapter 38 and the opening of Chapter 41 are cases in point.

The numbering of the chapters, it should be noted, follows neither of the two texts, but is that traditionally employed in the printed editions. The chapter headings are also drawn up on an eclectic basis, though here the Valladolid text is generally followed.

The system I have adopted not only assures the reader that he will be reading everything that St. Teresa wrote and nothing that she did not write, but that he can discern almost at a glance, what she meant to be read by her little group of nuns at St. Joseph's and also how she intended her work to appear in its more definitive form. Thus we can see her both as the companion and Mother and as the writer and Foundress. In both roles she is equally the Saint.

But it should be made clear that, while incorporating in my text all important passages from the Escorial draft omitted in that of Valladolid, I have thought it no part of my task to provide a complete translation of the Escorial draft alone, and that, therefore, in order to avoid the multiplication of footnotes, I have indicated only the principal places where some expression in the later draft is not to be found in the earlier. In other words, although, by omitting the italicized portions of my text, one will be able to have as exact a translation of the Valladolid version as it is possible to get, the translation of the Escorial draft will be only approximate. This is the sole concession I have made to the ordinary reader as opposed to the student, and it is hardly conceivable, I think, that any student to whom this could matter would be unable to read the original Spanish.

One final note is necessary on the important Toledo copy, the text of which P. Silverio also prints in full. This text I have collated with that of the Valladolid autograph, from which it derives. In it both St. Teresa herself and others have made corrections and additions -- more, in fact, than in any of the other copies extant. No attempt has been made here either to show what the Toledo copy omits or to include those of its corrections and additions -- by far the largest number of them -- which are merely verbal and unimportant, and many of which, indeed, could not be embodied in a translation at all. But the few additions which are really worth noting have been incorporated in the text (in square brackets so as to distinguish them from the Escorial additions) and all corrections which have seemed to me of any significance will be found in footnotes.


Composed by TERESA OF JESUS, Nun of the Order of Our Lady of Carmel, addressed to the Discalced Nuns of Or Lady of Carmel of the First Rule.[6]

General Argument of this Book

J. H. S.

This book treats of maxims and counsels which Teresa of Jesus gives to her daughters and sisters in religion, belonging to the Convents which, with the favor of Our Lord and of the glorious Virgin, Mother of God, Our Lady, she has founded according to the First Rule of Our Lady of Carmel. In particular she addresses it to the sisters of the Convent of Saint Joseph of Avila, which was the first Convent, and of which she was Prioress when she wrote it.[7]


In all that I shall say in this Book, I submit to what is taught by Our Mother, the Holy Roman Church; if there is anything in it contrary to this, it will be without my knowledge. Therefore, for the love of Our Lord, I beg the learned men who are to revise it to look at it very carefully and to amend any faults of this nature which there may be in it and the many others which it will have of other kinds. If there is anything good in it, let this be to the glory and honor of God and in the service of His most sacred Mother, our Patroness and Lady, whose habit, though all unworthily, I wear.


J. H. S.

The sisters of this Convent of Saint Joseph, knowing that I had had leave from Father Presentado Fray Domingo Baes,[9] of the Order of the glorious Saint Dominic, who at present is my confessor, to write certain things about prayer, which it seems I may be able to succeed in doing since I have had to do with many holy and spiritual persons, have, out of their great love for me, so earnestly begged me to say something to them about this that I have resolved to obey them. I realize that the great love which they have for me may render the imperfection and the poverty of my style in what I shall say to them more acceptable than other books which are very ably written by those who[10] have known what they are writing about. I rely upon their prayers, by means of which the Lord may be pleased to enable me to say something concerning the way and method of life which it is fitting should be practiced in this house. If I do not succeed in doing this, Father Presentado, who will first read what I have written, will either put it right or burn it, so that I shall have lost nothing by obeying these servants of God, and they will see how useless I am when His Majesty does not help me.

My intent is to suggest a few remedies for a number of small temptations which come from the devil, and which, because they are so slight, are apt to pass unnoticed. I shall also write of other things, according as the Lord reveals them to me and as they come to my mind; since I do not know what I am going to say I cannot set it down in suitable order; and I think it is better for me not to do so, for it is quite unsuitable that I should be writing in this way at all. May the Lord lay His hand on all that I do so that it may be in accordance with His holy will; this is always my desire, although my actions may be as imperfect as I myself am.

I know that I am lacking neither in love nor in desire to do all I can to help the souls of my sisters to make great progress in the service of the Lord. It may be that this love, together with my years and the experience which I have of a number of convents, will make me more successful in writing about small matters than learned men can be. For these, being themselves strong and handing other and more important occupations, do not always pay such heed to things which in themselves seem of no importance but which may do great harm to persons as weak as we women are. For the snares laid by the devil for strictly cloistered nuns are numerous and he finds that he needs new weapons if he is to do them harm. I, being a wicked woman, have defended myself but ill, and so I should like my sisters to take warning by me. I shall speak of nothing of which I have no experience, either in my own life or in the observation of others, or which the Lord has not taught me in prayer.

A few days ago I was commanded to write an account of my life in which I also dealt with certain matters concerning prayer. It may be that my confessor will not wish you to see this, for which reason I shall set down here some of the things which I said in that book and others which may also seem to me necessary. May the Lord direct this, as I have begged Him to do, and order it for His greater glory. Amen.


Of the reason which moved me to found this convent in such strict observance.

When this convent was originally founded, for the reasons set down in the book which, as I say, I have already written, and also because of certain wonderful revelations by which the Lord showed me how well He would be served in this house, it was not my intention that there should be so much austerity in external matters, nor that it should have no regular income: on the contrary, I should have liked there to be no possibility of want. I acted, in short, like the weak and wretched woman that I am, although I did so with good intentions and not out of consideration for my own comfort.

At about this time there came to my notice the harm and havoc that were being wrought in France by these Lutherans and the way in which their unhappy sect was increasing.[11] This troubled me very much, and, as though I could do anything, or be of any help in the matter, I wept before the Lord and entreated Him to remedy this great evil. I felt that I would have laid down a thousand lives to save a single one of all the souls that were being lost there. And, seeing that I was a woman, and a sinner,[12] and incapable of doing all I should like in the Lord's service, and as my whole yearning was, and still is, that, as He has so many enemies and so few friends, these last should be trusty ones, I determined to do the little that was in me -- namely, to follow the evangelical counsels as perfectly as I could, and to see that these few nuns who are here should do the same, confiding in the great goodness of God, Who never fails to help those who resolve to forsake everything for His sake. As they are all that I have ever painted them as being in my desires, I hoped that their virtues would more than counteract my defects, and I should thus be able to give the Lord some pleasure, and all of us, by busying ourselves in prayer for those who are defenders of the Church, and for the preachers and learned men who defend her, should do everything we could to aid this Lord of mine Who is so much oppressed by those to whom He has shown so much good that it seems as though these traitors would send Him to the Cross again and that He would have nowhere to lay His head.

Oh, my Redeemer, my heart cannot conceive this without being sorely distressed! What has become of Christians now? Must those who owe Thee most always be those who distress Thee? Those to whom Thou doest the greatest kindnesses, whom Thou dost choose for Thy friends, among whom Thou dost move, communicating Thyself to them through the Sacraments? Do they not think, Lord of my soul, that they have made Thee endure more than sufficient torments?

It is certain, my Lord, that in these days withdrawal from the world means no sacrifice at all. Since worldly people have so little respect for Thee, what can we expect them to have for us? Can it be that we deserve that they should treat us any better than they have treated Thee? Have we done more for them than Thou hast done that they should be friendly to us? What then? What can we expect -- we who, through the goodness of the Lord, are free from that pestilential infection, and do not, like those others, belong to the devil? They have won severe punishment at his hands and their pleasures have richly earned them eternal fire. So to eternal fire they will have to go,[13] though none the less it breaks my heart to see so many souls traveling to perdition. I would the evil were not so great and I did not see more being lost every day.

Oh, my sisters in Christ! Help me to entreat this of the Lord, Who has brought you together here for that very purpose. This is your vocation; this must be your business; these must be your desires; these your tears; these your petitions. Let us not pray for worldly things, my sisters. It makes me laugh, and yet it makes me sad, when I hear of the things which people come here to beg us to pray to God for; we are to ask His Majesty to give them money and to provide them with incomes -- I wish that some of these people would entreat God to enable them to trample all such things beneath their feet. Their intentions are quite good, and I do as they ask because I see that they are really devout people, though I do not myself believe that God ever hears me when I pray for such things. The world is on fire. Men try to condemn Christ once again, as it were, for they bring a thousand false witnesses against Him. They would raze His Church to the ground -- and are we to waste our time upon things which, if God were to grant them, would perhaps bring one soul less to Heaven? No, my sisters, this is no time to treat with God for things of little importance.

Were it not necessary to consider human frailty, which finds satisfaction in every kind of help -- and it is always a good thing if we can be of any help to people -- I should like it to be understood that it is not for things like these that God should be importuned with such anxiety.


Treats of how the necessities of the body should be disregarded and of the good that comes from poverty.

Do not think, my sisters, that because you do not go about trying to please people in the world you will lack food. You will not, I assure you: never try to sustain yourselves by human artifices, or you will die of hunger, and rightly so. Keep your eyes fixed upon your Spouse: it is for Him to sustain you; and, if He is pleased with you, even those who like you least will give you food, if unwillingly, as you have found by experience. If you should do as I say and yet die of hunger, then happy are the nuns of Saint Joseph's! For the love of the Lord, let us not forget this: you have forgone a regular income; forgo worry about food as well, or thou will lose everything. Let those whom the Lord wishes to live on an income do so: if that is their vocation, they are perfectly justified; but for us to do so, sisters, would be inconsistent.

Worrying about getting money from other people seems to me like thinking about what other people enjoy. However much you worry, you will not make them change their minds nor will they become desirous of giving you alms. Leave these anxieties to Him Who can move everyone, Who is the Lord of all money and of all who possess money. It is by His command that we have come here and His words are true -- they cannot fail: Heaven and earth will fail first.[14] Let us not fail Him, and let us have no fear that He will fail us; if He should ever do so it will be for our greater good, just as the saints failed to keep their lives when they were slain for the Lord's sake, and their bliss was increased through their martyrdom. We should be making a good exchange if we could have done with this life quickly and enjoy everlasting satiety.

Remember, sisters, that this will be important when I am dead; and that is why I am leaving it to you in writing. For, with God's help, as long as I live, I will remind you of it myself, as I know by experience what a great help it will be to you. It is when I possess least that I have the fewest worries and the Lord knows that, as far as I can tell, I am more afflicted when there is excess of anything than when there is lack of it; I am not sure if that is the Lord's doing, but I have noticed that He provides for us immediately. To act otherwise would be to deceive the world by pretending to be poor when we are not poor in spirit but only outwardly. My conscience would give me a bad time. It seems to me it would be like stealing what was being given us, as one might say; for I should feel as if we were rich people asking alms: please God this may never be so. Those who worry too much about the alms that they are likely to be given will find that sooner or later this bad habit will lead them to go and ask for something which they do not need, and perhaps from someone who needs it more than they do. Such a person would gain rather than lose by giving it us but we should certainly be the worse off for having it. God forbid this should ever happen, my daughters; if it were likely to do so, I should prefer you to have a regular income.

I beg you, for the love of God, just as if I were begging alms for you, never to allow this to occupy your thoughts. If the very least of you ever hears of such a thing happening in this house, cry out about it to His Majesty and speak to your Superior. Tell her humbly that she is doing wrong; this is so serious a matter that it may cause true poverty gradually to disappear. I hope in the Lord that this will not be so and that He will not forsake His servants; and for that reason, if for no other, what you have told me to write may be useful to you as a reminder.

My daughters must believe that it is for their own good that the Lord has enabled me to realize in some small degree what blessings are to be found in holy poverty. Those of them who practise it will also realize this, though perhaps not as clearly as I do; for, although I had professed poverty, I was not only without poverty of spirit, but my spirit was devoid of all restraint. Poverty is good and contains within itself all the good things in the world. It is a great domain -- I mean that he who cares nothing for the good things of the world has dominion over them all. What do kings and lords matter to me if I have no desire to possess their money, or to please them, if by so doing I should cause the least displeasure to God? And what do their honors mean to me if I have realized that the chief honor of a poor man consists in his being truly poor?

For my own part, I believe that honor and money nearly always go together, and that he who desires honor never hates money, while he who hates money cares little for honor. Understand this clearly, for I think this concern about honor always implies some slight regard for endowments or money: seldom or never is a poor man honored by the world; however worthy of honor he may be, he is apt rather to be despised by it. With true poverty there goes a different kind of honor to which nobody can take objection. I mean that, if poverty is embraced for God's sake alone, no one has to be pleased save God. It is certain that a man who has no need of anyone has many friends: in my own experience I have found this to be very true.

A great deal has been written about this virtue which I cannot understand, still less express, and I should only be making things worse if I were to eulogize it, so I will say no more about it now. I have only spoken of what I have myself experienced and I confess that I have been so much absorbed that until now I have hardly realized what I have been writing. However, it has been said now. Our arms are holy poverty, which was so greatly esteemed and so strictly observed by our holy Fathers at the beginning of the foundation of our Order. (Someone who knows about this tells me that they never kept anything from one day to the next.) For the love of the Lord, then, [I beg you] now that the rule of poverty is less perfectly observed as regards outward things, let us strive to observe it inwardly. Our life lasts only for a couple of hours; our reward is boundless; and, if there were no reward but to follow the counsels given us by the Lord, to imitate His Majesty in any degree would bring us a great recompense.

These arms must appear on our banners and at all costs we must keep this rule -- as regards our house, our clothes, our speech, and (which is much more important) our thoughts. So long as this is done, there need be no fear, with the help of God, that religious observances in this house will decline, for, as Saint Clare said, the walls of poverty are very strong. It was with these walls, she said, and with those of humility, that she wished to surround her convents; and assuredly, if the rule of poverty is truly kept, both chastity and all the other virtues are fortified much better than by the most sumptuous edifices. Have a care to this, for the love of God; and this I beg of you by His blood. If I may say what my conscience bids me, I should wish that, on the day when you build such edifices, they [15] may fall down and kill you all.

It seems very wrong, my daughters, that great houses should be built with the money of the poor; may God forbid that this should be done; let our houses be small and poor in every way. Let us to some extent resemble our King, Who had no house save the porch in Bethlehem where He was born and the Cross on which He died. These were houses where little comfort could be found. Those who erect large houses will no doubt have good reasons for doing so. I do not utterly condemn them: they are moved by various holy intentions. But any corner is sufficient for thirteen poor women. If grounds should be thought necessary on account of the strictness of the enclosure, and also as an aid to prayer and devotion, and because our miserable nature needs such things, well and good; and let there be a few hermitages[16] in them in which the sisters may go to pray. But as for a large ornate convent, with a lot of buildings -- God preserve us from that! Always remember that these things will all fall down on the Day of Judgment, and who knows how soon that will be?

It would hardly look well if the house of thirteen poor women made a great noise when it fell, for those who are really poor must make no noise: unless they live a noiseless life people will never take pity on them. And how happy my sisters will be if they see someone freed from hell by means of the alms which he has given them; and this is quite possible, since they are strictly bound to offer continual prayer for persons who give them food. It is also God's will that, although the food comes from Him, we should thank the persons by whose means He gives it to us: let there be no neglect of this.

I do not remember what I had begun to say, for I have strayed from my subject. But I think this must have been the Lord's will, for I never intended to write what I have said here. May His Majesty always keep us in His hand so that we may never fall. Amen.


Continues the subject begun in the first chapter and persuades the sisters to busy themselves constantly in beseeching God to help those who work for the Church. Ends with an exclamatory prayer.

Let us now return to the principal reason for which the Lord has brought us together in this house, for which reason I am most desirous that we may be able to please His Majesty. Seeing how great are the evils of the present day and how no human strength will suffice to quench the fire kindled by these heretics (though attempts have been made to organize opposition to them, as though such a great and rapidly spreading evil could be remedied by force of arms), it seems to me that it is like a war in which the enemy has overrun the whole country, and the Lord of the country, hard pressed, retires into a city, which he causes to be well fortified, and whence from time to time he is able to attack. Those who are in the city are picked men who can do more by themselves than they could do with the aid of many soldiers if they were cowards. Often this method gains the victory; or, if the garrison does not conquer, it is at least not conquered; for, as it contains no traitors, but picked men, it can be reduced only by hunger. In our own conflict, however, we cannot be forced to surrender by hunger; we can die but we cannot be conquered.

Now why have I said this? So that you may understand, my sisters, that what we have to ask of God is that, in this little castle of ours, inhabited as it is by good Christians, none of us may go over to the enemy. We must ask God, too, to make the captains in this castle or city -- that is, the preachers and theologians -- highly proficient in the way of the Lord. And as most of these are religious, we must pray that they may advance in perfection, and in the fulfillment of their vocation, for this is very needful. For, as I have already said, it is the ecclesiastical and not the secular arm which must defend us. And as we can do nothing by either of these means to help our King, let us strive to live in such a way that our prayers may be of avail to help these servants of God, who, at the cost of so much toil, have fortified themselves with learning and virtuous living and have labored to help the Lord.

You may ask why I emphasize this so much and why I say we must help people who are better than ourselves. I will tell you, for I am not sure if you properly understand as yet how much we owe to the Lord for bringing us to a place where we are so free from business matters, occasions of sin and the society of worldly people. This is a very great favor and one which is not granted to the persons of whom I have been speaking, nor is it fitting that it should be granted to them; it would be less so now, indeed, than at any other time, for it is they who must strengthen the weak and give courage to God's little ones. A fine thing it would be for soldiers if they lost their captains! These preachers and theologians have to live among men and associate with men and stay in palaces and sometimes even behave as people in palaces do in outward matters. Do you think, my daughters, that it is an easy matter to have to do business with the world, to live in the world, to engage in the affairs of the world, and, as I have said, to live as worldly men do, and yet inwardly to be strangers to the world, and enemies of the world, like persons who are in exile -- to be, in short, not men but angels? Yet unless these persons act thus, they neither deserve to bear the title of captain nor to be allowed by the Lord to leave their cells, for they would do more harm than good. This is no time for imperfections in those whose duty it is to teach.

And if these teachers are not inwardly fortified by realizing the great importance of spurning everything beneath their feet and by being detached from things which come to an end on earth, and attached to things eternal, they will betray this defect in themselves, however much they may try to hide it. For with whom are they dealing but with the world? They need not fear: the world will not pardon them or fail to observe their imperfections. Of the good things they do many will pass unnoticed, or will even not be considered good at all; but they need not fear that any evil or imperfect thing they do will be overlooked. I am amazed when I wonder from whom they learned about perfection, when, instead of practicing it themselves (for they think they have no obligation to do that and have done quite enough by a reasonable observance of the Commandments), they condemn others, and at times mistake virtue for indulgence. Do not think, then, that they need but little Divine favor in this great battle upon which they have entered; on the contrary, they need a great deal.

I beg you to try to live in such a way as to be worthy to obtain two things from God. First, that there may be many of these very learned and religious men who have the qualifications for their task which I have described, and that the Lord may prepare those who are not completely prepared already and who lack anything, for a single one who is perfect will do more than many who are not. Secondly, that after they have entered upon this struggle, which, as I say, is not light, but a very heavy one, the Lord may have them in His hand so that they may be delivered from all the dangers that are in the world, and, while sailing on this perilous sea, may shut their ears to the song of the sirens. If we can prevail with God in the smallest degree about this, we shall be fighting His battle even while living a cloistered life and I shall consider as well spent all the trouble to which I have gone in founding this retreat,[17] where I have also tried to ensure that this Rule of Our Lady and Empress shall be kept in its original perfection.

Do not think that offering this petition continually is useless. Some people think it a hardship not to be praying all the time for their own souls. Yet what better prayer could there be than this? You may be worried because you think it will do nothing to lessen your pains in Purgatory, but actually praying in this way will relieve you of some of them and anything else that is left -- well, let it remain. After all, what does it matter if I am in Purgatory until the Day of Judgment provided a single soul should be saved through my prayer? And how much less does it matter if many souls profit by it and the Lord is honored! Make no account of any pain which has an end if by means of it any greater service can be rendered to Him Who bore such pains for us. Always try to find out wherein lies the greatest perfection. And for the love of the Lord I beg you to beseech His Majesty to hear us in this; I, miserable creature though I am, beseech this of His Majesty, since it is for His glory and the good of His Church, which are my only wishes.

It seems over-bold of me to think that I can do anything towards obtaining this. But I have confidence, my Lord, in these servants of Thine who are here, knowing that they neither desire nor strive after anything but to please Thee. For Thy sake they have left the little they possessed, wishing they had more so that they might serve Thee with it. Since Thou, my Creator, art not ungrateful, I do not think Thou wilt fail to do what they beseech of Thee, for when Thou wert in the world, Lord, Thou didst not despise women, but didst always help them and show them great compassion.[18] Thou didst find more faith and no less love in them than in men, and one of them was Thy most sacred Mother, from whose merits we derive merit, and whose habit we wear, though our sins make us unworthy to do so.[19] We can do nothing in public that is of any use to Thee, nor dare we speak of some of the truths over which we weep in secret lest Thou shouldst not hear this our just petition. Yet, Lord I cannot believe this of Thy goodness and righteousness, for Thou art a righteous Judge, not like judges in the world, who, being, after all, men and sons of Adam, refuse to consider any woman's virtue as above suspicion. Yes, my King, but the day will come when all will be known. I am not speaking on my own account, for the whole world is already aware of my wickedness, and I am glad that it should become known; but, when I see what the times are like, I feel it is not right to repel spirits which are virtuous and brave, even though they be the spirits of women.

Hear us not when we ask Thee for honors, endowments, money, or anything that has to do with the world; but why shouldst Thou not hear us, Eternal Father, when we ask only for the honor of Thy Son, when we would forfeit a thousand honors and a thousand lives for Thy sake? Not for ourselves, Lord, for we do not deserve to be heard, but for the blood of Thy Son and for His merits.

Oh, Eternal Father! Surely all these scourgings and insults and grievous tortures will not be forgotten. How, then, my Creator, can a heart so [merciful and] loving as Thine endure that an act which was performed by Thy Son in order to please Thee the more (for He loved Thee most deeply and Thou didst command Him to love us) should be treated as lightly as those heretics treat the Most Holy Sacrament today, in taking it from its resting-place when they destroy the churches? Could it be that [Thy Son and our Redeemer] had failed to do something to please Thee? No: He fulfilled everything. Was it not enough, Eternal Father, that while He lived He had no place to lay His head and had always to endure so many trials? Must they now deprive Him of the places[20] to which He can invite His friends, seeing how weak we are and knowing that those who have to labor need such food to sustain them? Had He not already more than sufficiently paid for the sin of Adam? Has this most loving Lamb to pay once more whenever we relapse into sin? Permit it not, my Emperor; let Thy Majesty be appeased; look not upon our sins but upon our redemption by Thy Most Sacred Son, upon His merits and upon those of His glorious Mother and of all the saints and martyrs who have died for Thee.

Alas, Lord, who is it that has dared to make this petition in the name of all? What a poor mediator am I, my daughters, to gain a hearing for you and to present your petition! When this Sovereign Judge sees how bold I am it may well move Him to anger, as would be both right and just. But behold, Lord, Thou art a God of mercy; have mercy upon this poor sinner, this miserable worm who is so bold with Thee. Behold my desires, my God, and the tears with which I beg this of Thee; forget my deeds, for Thy name's sake, and have pity upon all these souls who are being lost, and help Thy Church. Do not permit more harm to be wrought to Christendom, Lord; give light to this darkness.

For the love of the Lord, my sisters, I beg you to commend this poor sinner[21] to His Majesty and to beseech Him to give her humility, as you are bound to do. I do not charge you to pray particularly for kings and prelates of the Church, especially for our Bishop, for I know that those of you now here are very careful about this and so I think it is needless for me to say more. Let those who are to come remember that, if they have a prelate who is holy, those under him will be holy too, and let them realize how important it is to bring him continually before the Lord. If your prayers and desires and disciplines and fasts are not performed for the intentions of which I have spoken, reflect [and believe] that you are not carrying out the work or fulfilling the object for which the Lord has brought you here.


Exhorts the nuns to keep their Rule and names three things which are important for the spiritual life. Describes the first of these three things, which is love of one's neighbor, and speaks of the harm which can be done by individual friendships.

Now, daughters, you have looked at the great enterprise which we are trying to carry out. What kind of persons shall we have to be if we are not to be considered over-bold in the eyes of God and of the world? It is clear that we need to labor hard and it will be a great help to us if we have sublime thoughts so that we may strive to make our actions sublime also. If we endeavor to observe our Rule and Constitutions in the fullest sense, and with great care, I hope in the Lord that He will grant our requests. I am not asking anything new of you, my daughters -- only that we should hold to our profession, which, as it is our vocation, we are bound to do, although there are many ways of holding to it.

Our Primitive Rules tells us to pray without ceasing. Provided we do this with all possible care (and it is the most important thing of all) we shall not fail to observe the fasts, disciplines and periods of silence which the Order commands; for, as you know, if prayer is to be genuine it must be reinforced with these things -- prayer cannot be accompanied by self-indulgence.

It is about prayer that you have asked me to say something to you. As an acknowledgment of what I shall say, I beg you to read frequently and with a good will what I have said about it thus far, and to put this into practice. Before speaking of the interior life -- that is, of prayer -- I shall speak of certain things which those who attempt to walk along the way of prayer must of necessity practise. So necessary are these that, even though not greatly given to contemplation, people who have them can advance a long way in the Lord's service, while, unless they have them, they cannot possibly be great contemplatives, and, if they think they are, they are much mistaken. May the Lord help me in this task and teach me what I must say, so that it may be to His glory. Amen.

Do not suppose, my friends and sisters, that I am going to charge you to do a great many things; may it please the Lord that we do the things which our holy Fathers ordained and practiced and by doing which they merited that name. It would be wrong of us to look for any other way or to learn from anyone else. There are only three things which I will explain at some length and which are taken from our Constitution itself. It is essential that we should understand how very important they are to us in helping us to preserve that peace, both inward and outward, which the Lord so earnestly recommended to us. One of these is love for each other; the second, detachment from all created things; the third, true humility, which, although I put it last, is the most important of the three and embraces all the rest.

With regard to the first -- namely, love for each other -- this is of very great importance; for there is nothing, however annoying, that cannot easily be borne by those who love each other, and anything which causes annoyance must be quite exceptional. If this commandment were kept in the world, as it should be, I believe it would take us a long way towards the keeping of the rest; but, what with having too much love for each other or too little, we never manage to keep it perfectly. It may seem that for us to have too much love for each other cannot be wrong, but I do not think anyone who had not been an eye-witness of it would believe how much evil and how many imperfections can result from this. The devil sets many snares here which the consciences of those who aim only in a rough-and-ready way at pleasing God seldom observe -- indeed, they think they are acting virtuously -- but those who are aiming at perfection understand what they are very well: little by little they deprive the will of the strength which it needs if it is to employ itself wholly in the love of God.

This is even more applicable to women than to men and the harm which it does to community life is very serious. One result of it is that all the nuns do not love each other equally: some injury done to a friend is resented; a nun desires to have something to give to her friend or tries to make time for talking to her, and often her object in doing this is to tell her how fond she is of her, and other irrelevant things, rather than how much she loves God. These intimate friendships are seldom calculated[22] to make for the love of God; I am more inclined to believe that the devil initiates them so as to create factions within religious Orders. When a friendship has for its object the service of His Majesty, it at once becomes clear that the will is devoid of passion and indeed is helping to conquer other passions.

Where a convent is large I should like to see many friendships of that type; but in this house, where there are not, and can never be, more than thirteen nuns, all must be friends with each other, love each other, be fond of each other and help each other. For the love of the Lord, refrain from making individual friendships, however holy, for even among brothers and sisters such things are apt to be poisonous and I can see no advantage in them; when they are between other relatives,[23] they are much more dangerous and become a pest. Believe me, sisters, though I may seem to you extreme in this, great perfection and great peace come of doing what I say and many occasions of sin may be avoided by those who are not very strong. If our will becomes inclined more to one person than to another (this cannot be helped, because it is natural -- it often leads us to love the person who has the most faults if she is the most richly endowed by nature), we must exercise a firm restraint on ourselves and not allow ourselves to be conquered by our affection. Let us love the virtues and inward goodness, and let us always apply ourselves and take care to avoid attaching importance to externals.

Let us not allow our will to be the slave of any, sisters, save of Him Who bought it with His blood. Otherwise, before we know where we are, we shall find ourselves trapped, and unable to move. God help me! The puerilities which result from this are innumerable. And, because they are so trivial that only those who see how bad they are will realize and believe it, there is no point in speaking of them here except to say that they are wrong in anyone, and, in a prioress, pestilential.

In checking these preferences we must be strictly on the alert from the moment that such a friendship begins and we must proceed diligently and lovingly rather than severely. One effective precaution against this is that the sisters should not be together except at the prescribed hours, and that they should follow our present custom in not talking with one another, or being alone together, as is laid down in the Rule: each one should be alone in her cell. There must be no workroom at Saint Joseph's; for, although it is a praiseworthy custom to have one, it is easier to keep silence if one is alone, and getting used to solitude is a great help to prayer. Since prayer must be the foundation on which this house is built, it is necessary for us to learn to like whatever gives us the greatest help in it.

Returning to the question of our love for one another, it seems quite unnecessary to commend this to you, for where are there people so brutish as not to love one another when they live together, are continually in one another's company, indulge in no conversation, association or recreation with any outside their house and believe that God loves us and that they themselves love God since they are leaving everything for His Majesty? More especially is this so as virtue always attracts love, and I hope in God that, with the help of His Majesty, there will always be love in the sisters of this house. It seems to me, therefore, that there is no reason for me to commend this to you any further.

With regard to the nature of this mutual love and what is meant by the virtuous love which I wish you to have here, and how we shall know when we have this virtue, which is a very great one, since Our Lord has so strongly commended it to us and so straightly enjoined it upon His Apostles -- about all this I should like to say a little now as well as my lack of skill will allow me; if you find this explained in great detail in other books, take no notice of what I am saying here, for it may be that I do not understand what I am talking about.

There are two kinds of love which I am describing. The one is purely spiritual, and apparently has nothing to do with sensuality or the tenderness of our nature, either of which might stain its purity. The other is also spiritual, but mingled with it are our sensuality and weakness;[24] yet it is a worthy love, which, as between relatives and friends, seems lawful. Of this I have already said sufficient.

It is of the first kind of spiritual love that I would now speak. It is untainted by any sort of passion, for such a thing would completely spoil its harmony. If it leads us to treat virtuous people, especially confessors, with moderation and discretion, it is profitable; but, if the confessor is seen to be tending in any way towards vanity, he should be regarded with grave suspicion, and, in such a case, conversation with him, however edifying, should be avoided, and the sister should make her confession briefly and say nothing more. It would be best for her, indeed, to tell the superior that she does not get on with him and go elsewhere; this is the safest way, providing it can be done without injuring his reputation.[25]

In such cases, and in other difficulties with which the devil might ensnare us, so that we have no idea where to turn, the safest thing will be for the sister to try to speak with some learned person; if necessary, permission to do this can be given her, and she can make her confession to him and act in the matter as he directs her. For he cannot fail to give her some good advice about it, without which she might go very far astray. How often people stray through not taking advice, especially when there is a risk of doing someone harm! The course that must on no account be followed is to do nothing at all; for, when the devil begins to make trouble in this way, he will do a great deal of harm if he is not stopped quickly; the plan I have suggested, then, of trying to consult another confessor is the safest one if it is practicable, and I hope in the Lord that it will be so.

Reflect upon the great importance of this, for it is a dangerous matter, and can be a veritable hell, and a source of harm to everyone. I advise you not to wait until a great deal of harm has been done but to take every possible step that you can think of and stop the trouble at the outset; this you may do with a good conscience. But I hope in the Lord that He will not allow persons who are to spend their lives in prayer to have any attachment save to one who is a great servant of God; and I am quite certain He will not, unless they have no love for prayer and for striving after perfection in the way we try to do here. For, unless they see that he understands their language and likes to speak to them of God, they cannot possibly love him, as he is not like them. If he is such a person, he will have very few opportunities of doing any harm, and, unless he is very simple, he will not seek to disturb his own peace of mind and that of the servants of God.

As I have begun to speak about this, I will repeat that the devil can do a great deal of harm here, which will long remain undiscovered, and thus the soul that is striving after perfection can be gradually ruined without knowing how. For, if a confessor gives occasion for vanity through being vain himself, he will be very tolerant with it in [the consciences of] others. May God, for His Majesty's own sake, deliver us from things of this kind. It would be enough to unsettle all the nuns if their consciences and their confessor should give them exactly opposite advice, and, if it is insisted that they must have one confessor only, they will not know what to do, nor how to pacify their minds, since the very person who should be calming them and helping them is the source of the harm. In some places there must be a great deal of trouble of this kind: I always feel very sorry about it and so you must not be surprised if I attach great importance to your understanding this danger.

Appendix To Chapter 4

The following variant reading of the Escorial Manuscript seems too important to be relegated to a footnote. It occurs the twelfth paragraph of ch. 4 (cf. n. 24) , and deals, as will be seen, with the qualifications and character of the confessor. Many editors substitute it in their text for the corresponding passage in V. As will be seen, however, it is not a pure addition; we therefore reproduce it separately.

The important thing is that these two kinds of mutual love should be untainted by any sort of passion, for such a thing would completely spoil this harmony. If we exercise this love, of which I have spoken, with moderation and discretion, it is wholly meritorious, because what seems to us sensuality is turned into virtue. But the two may be so closely intertwined with one another that it is sometimes impossible to distinguish them, especially where a confessor is concerned. For if persons who are practicing prayer find that their confessor is a holy man and understands the way they behave, they become greatly attached to him. And then forthwith the devil lets loose upon them a whole battery of scruples which produce a terrible disturbance within the soul, this being what he is aiming at. In particular, if the confessor is guiding such persons to greater perfection, they become so depressed that they will go so far as to leave him for another and yet another, only to be tormented by the same temptation every time.

What you can do here is not to let your minds dwell upon whether you like your confessor or not, but just to like him if you feel so inclined. For, if we grow fond of people who are kind to our bodies, why should we not love those who are always striving and toiling to help our souls? Actually, if my confessor is a holy and spiritual man and I see that he is taking great pains for the benefit of my soul, I think it will be a real help to my progress for me to like him. For so weak are we that such affection sometimes helps us a great deal to undertake very great things in God's service.

But, if your confessor is not such a person as I have described, there is a possibility of danger, and for him to know that you like him may do the greatest harm, most of all in houses where the nuns are very strictly enclosed. And as it is a difficult thing to get to know which confessors are good, great care and caution are necessary. The best advice to give would be that you should see he has no idea of your affection for him and is not told about it. But the devil is so active that this is not practicable: you feel as if this is the only thing you have to confess and imagine you are obliged to confess it. For this reason I should like you to think that your affection for him is of no importance and to take no more notice of it.

Follow this advice if you find that everything your confessor says to you profits your soul; if you neither see nor hear him indulge in any vanity (and such things are always noticed except by one who is willfully dull) and if you know him to be a God-fearing man, do not be distressed over any temptation about being too fond of him, and the devil will then grow tired and stop tempting you. But if you notice that the confessor is tending in any way towards vanity in what he says to you, you should regard him with grave suspicion; in such a case conversation with him, even about prayer and about God, should be avoided -- the sister should make her confession briefly and say nothing more. It would be best for her to tell the Mother (Superior) that she does not get on with him and go elsewhere. This is the safest way if it is practicable, and I hope in God that it will be, and that you will do all you possibly can to have no relations with him, though this may be very painful for you.

Reflect upon the great importance of this, etc. (pp. 58-9).


Continues speaking of confessors. Explains why it is important that they should be learned men.

May the Lord grant, for His Majesty's own sake, that no one in this house shall experience the trials that have been described, or find herself oppressed in this way in soul and body. I hope the superior will never be so intimate with the confessor that no one will dare to say anything about him to her or about her to him. For this will tempt unfortunate penitents to leave very grave sins unconfessed because they will feel uncomfortable about confessing them. God help me! What trouble the devil can make here and how dearly people have to pay for their miserable worries and concern about honor! If they consult only one confessor, they think they are acting in the interests of their Order and for the greater honor of their convent: and that is the way the devil lays his snares for souls when he can find no other. If the poor sisters ask for another confessor, they are told that this would mean the complete end of all discipline in the convent; and, if he is not a priest of their Order, even though he be a saint, they are led to believe that they would be disgracing their entire Order by consulting him.

Give great praise to God, Daughters, for this liberty that you have, for, though there are not a great many priests whom you can consult, there are a few, other than your ordinary confessors, who can give you light upon everything. I beg every superior,[26] for the love of the Lord, to allow a holy liberty here: let the Bishop or Provincial be approached for leave for the sisters to go from time to time beyond their ordinary confessors and talk about their souls with persons of learning, especially if the confessors, though good men, have no learning; for learning is a great help in giving light upon everything. It should be possible to find a number of people who combine both learning and spirituality, and the more favors the Lord grants you in prayer, the more needful is it that your good works and your prayers should have a sure foundation.

You already know that the first stone of this foundation must be a good conscience and that you must make every effort to free yourselves from even venial sins and follow the greatest possible perfection. You might suppose that any confessor would know this, but you would be wrong: it happened that I had to go about matters of consciences to a man who had taken a complete course in theology; and he did me a great deal of mischief by telling me that certain things were of no importance. I know that he had no intention of deceiving me, or any reason for doing so: it was simply that he knew no better. And in addition to this instance I have met with two or three similar ones.

Everything depends on our having true light to keep the law of God perfectly. This is a firm basis for prayer; but without this strong foundation the whole building will go awry. In making their confessions, then, the nuns must be free to discuss spiritual matters with such persons as I have described. I will even go farther and say that they should sometimes do as I have said even if their confessor has all these good qualities, for he may quite easily make mistakes and it is a pity that he should be the cause of their going astray. They must try, however, never to act in any way against obedience, for they will find ways of getting all the help they need: it is of great importance to them that they should, and so they must make every possible effort to do so.

All this that I have said has to do with the superior. Since there are no consolations but spiritual ones to be had here, I would beg her once again to see that the sisters get these consolations, for God leads [His handmaidens] by different ways and it is impossible that one confessor should be acquainted with them all. I assure you that, if your souls are as they ought to be, there is no lack of holy persons who will be glad to advise and console you, even though you are poor. For He Who sustains our bodies will awaken and encourage someone to give light to our souls, and thus this evil of which I am so much afraid will be remedied. For if the devil should tempt the confessor, with the result that he leads you astray on any point of doctrine he will go slowly and be more careful about all he is doing when he knows that the penitent is also consulting others.

If the devil is prevented from entering convents in this way, I hope in God that he will never get into this house at all; so, for love of the Lord, I beg whoever is Bishop to allow the sisters this liberty and not to withdraw it so long as the confessors are persons both of learning and of good lives, a fact which will soon come to be known in a little place like this.

In what I have said here, I am speaking from experience of things that I have seen and heard in many convents and gathered from conversation with learned and holy people who have considered what is most fitting for this house, so that it may advance in perfection. Among the perils which exist everywhere, for as long as life lasts, we shall find that this is the least. No vicar should be free to go in and out of the convent, and no confessor should have this freedom either. They are there to watch over the recollectedness and good living of the house and its progress in both interior and exterior matters, so that they may report to the superior whenever needful, but they are never to be superiors themselves. As I say, excellent reasons have been found why, everything considered, this is the best course, and why, if any priest hears confessions frequently, it should be the chaplain; but, if the nuns think it necessary, they can make their confessions to such persons as have been described, provided the superior is informed of it, and the prioress is such that the Bishop can trust her discretion. As there are very few nuns here, this will not take up much time.

This is our present practice; and it is not followed merely on my advice. Our present Bishop, Don Alvaro de Mendoza, under whose obedience we live (since for many reasons we have not been placed under the jurisdiction of the Order), is greatly attached to holiness and the religious life, and, besides being of most noble extraction, is a great servant of God. He is always very glad to help this house in every way, and to this very end he brought together persons of learning, spirituality and experience, and this decision was then come to. It will be only right that future superiors should conform to his opinion, since it has been decided on by such good men, and after so many prayers to the Lord that He would enlighten them in every possible way, which, so far as we can at present see, He has certainly done. May the Lord be pleased to promote the advancement of this to His greater glory. Amen.


Returns to the subject of perfect love, already begun.

I have digressed a great deal but no one will blame me who understands the importance of what has been said. Let us now return to the love which it is good [and lawful] for us to feel. This I have described as purely spiritual; I am not sure if I know what I am talking about, but it seems to me that there is no need to speak much of it, since so few, I fear, possess it; let any one of you to whom the Lord has given it praise Him fervently, for she must be a person of the greatest perfection. It is about this that I now wish to write. Perhaps what I say may be of some profit, for if you look at a virtue you desire it and try to gain it, and so become attached to it.

God grant that I may be able to understand this, and even more that I may be able to describe it, for I am not sure that I know when love is spiritual and when there is sensuality mingled with it, or how to begin speaking about it. I am like one who hears a person speaking in the distance and, though he can hear that he is speaking, cannot distinguish what he is saying. It is just like that with me: sometimes I cannot understand what I am saying, yet the Lord is pleased to enable me to say it well. If at other times what I say is [ridiculous and] nonsensical, it is only natural for me to go completely astray.

Now it seems to me that, when God has brought someone to a clear knowledge of the world, and of its nature, and of the fact that another world (or, let us say, another kingdom) exists, and that there is a great difference between the one and the other, the one being eternal and the other only a dream; and of what it is to love the Creator and what to love the creature (this must be discovered by experience, for it is a very different matter from merely thinking about it and believing it); when one understands by sight and experience what can be gained by the one practice and lost by the other, and what the Creator is and what the creature, and many other things which the Lord teaches to those who are willing to devote themselves to being taught by Him in prayer, or whom His Majesty wishes to teach -- then one loves very differently from those of us who have not advanced thus far.

It may be, sisters, that you think it irrelevant for me to treat of this, and you may say that you already know everything that I have said. God grant that this may be so, and that you may indeed know it in the only way which has any meaning, and that it may be graven upon your inmost being, and that you may never for a moment depart from it, for, if you know it, you will see that I am telling nothing but the truth when I say that he whom the Lord brings thus far possesses this love. Those whom God brings to this state are, I think, generous and royal souls; they are not content with loving anything so miserable as these bodies, however beautiful they be and however numerous the graces they possess. If the sight of the body gives them pleasure they praise the Creator, but as for dwelling upon it for more than just a moment -- no! When I use that phrase "dwelling upon it", I refer to having love for such things. If they had such love, they would think they were loving something insubstantial and were conceiving fondness for a shadow, they would feel shame for themselves and would not have the effrontery to tell God that they love Him, without feeling great confusion.

You will answer me that such persons cannot love or repay the affection shown to them by others. Certainly they care little about having this affection. They may from time to time experience a natural and momentary pleasure at being loved; yet, as soon as they return to their normal condition, they realize that such pleasure is folly save when the persons concerned can benefit their souls, either by instruction or by prayer. Any other kind of affection wearies them, for they know it can bring them no profit and may well do them harm; none the less they are grateful for it and recompense it by commending those who love them to God. They take this affection as something for which those who love them lay the responsibility upon the Lord, from Whom, since they can see nothing lovable in themselves, they suppose the love comes, and think that others love them because God loves them; and so they leave His Majesty to recompense them for this and beg Him to do so, thus freeing themselves and feeling they have no more responsibility. When I ponder it carefully, I sometimes think this desire for affection is sheer blindness, except when, as I say, it relates to persons who can lead us to do good so that we may gain blessings in perfection.

It should be noted here that, when we desire anyone's affection, we always seek it because of some interest, profit or pleasure of our own. Those who are perfect, however, have trodden all these things beneath their feet -- [and have despised] the blessings which may come to them in this world, and its pleasures and delights -- in such a way that, even if they wanted to, so to say, they could not love anything outside God, or unless it had to do with God. What profit, then, can come to them from being loved themselves?

When this truth is put to them, they laugh at the distress which had been assailing them in the past as to whether their affection was being returned or no. Of course, however pure our affection may be, it is quite natural for us to wish it to be returned. But, when we come to evaluate the return of affection, we realize that it is insubstantial, like a thing of straw, as light as air and easily carried away by the wind. For, however dearly we have been loved, what is there that remains to us? Such persons, then, except for the advantage that the affection may bring to their souls (because they realize that our nature is such that we soon tire of life without love), care nothing whether they are loved or not. Do you think that such persons will love none and delight in none save God? No; they will love others much more than they did, with a more genuine love, with greater passion and with a love which brings more profit; that, in a word, is what love really is. And such souls are always much fonder of giving than of receiving, even in their relations with the Creator Himself. This [holy affection], I say, merits the name of love, which name has been usurped from it by those other base affections.

Do you ask, again, by what they are attracted if they do not love things they see? They do love what they see and they are greatly attracted by what they hear; but the things which they see are everlasting. If they love anyone they immediately look right beyond the body (on which, as I say, they cannot dwell), fix their eyes on the soul and see what there is to be loved in that. If there is nothing, but they see any suggestion or inclination which shows them that, if they dig deep, they will find gold within this mine, they think nothing of the labor of digging, since they have love. There is nothing that suggests itself to them which they will not willingly do for the good of that soul since they desire their love for it to be lasting, and they know quite well that that is impossible unless the loved one has certain good qualities and a great love for God. I really mean that it is impossible, however great their obligations and even if that soul were to die for love of them and do them all the kind actions in its power; even had it all the natural graces joined in one, their wills would not have strength enough to love it nor would they remain fixed upon it. They know and have learned and experienced the worth of all this; no false dice can deceive them. They see that they are not in unison with that soul and that their love for it cannot possibly last; for, unless that soul keeps the law of God, their love will end with life -- they know that unless it loves Him they will go to different places.

Those into whose souls the Lord has already infused true wisdom do not esteem this love, which lasts only on earth, at more than its true worth -- if, indeed, at so much. Those who like to take pleasure in worldly things, delights, honors and riches, will account it of some worth if their friend is rich and able to afford them pastime and pleasure and recreation; but those who already hate all this will care little or nothing for such things. If they have any love for such a person, then, it will be a passion that he may love God so as to be loved by Him; for, as I say, they know that no other kind of affection but this can last, and that this kind will cost them dear, for which reason they do all they possibly can for their friend's profit; they would lose a thousand lives to bring him a small blessing. Oh, precious love, forever imitating the Captain of Love, Jesus, our Good!


Treats of the same subject of spiritual love and gives certain counsels for gaining it.

It is strange to see how impassioned this love is; how many tears, penances and prayers it costs; how careful is the loving soul to commend the object of its affection to all who it thinks may prevail with God and to ask them to intercede with Him for it; and how constant is its longing, so that it cannot be happy unless it sees that its loved one is making progress. If that soul seems to have advanced, and is then seen to fall some way back, her friend seems to have no more pleasure in life: she neither eats nor sleeps, is never free from this fear and is always afraid that the soul whom she loves so much may be lost, and that the two may be parted for ever. She cares nothing for physical death, but she will not suffer herself to be attached to something which a puff of wind may carry away so that she is unable to retain her hold upon it. This, as I have said, is love without any degree whatsoever of self-interest; all that this soul wishes and desires is to see the soul [it loves] enriched with blessings from Heaven. This is love, quite unlike our ill-starred earthly affections -- to say nothing of illicit affections, from which may God keep us free.

These last affections are a very hell, and it is needless for us to weary ourselves by saying how evil they are, for the least of the evils which they bring are terrible beyond exaggeration. There is no need for us ever to take such things upon our lips, sisters, or even to think of them, or to remember that they exist anywhere in the world; you must never listen to anyone speaking of such affections, either in jest or in earnest, nor allow them to be mentioned or discussed in your presence. No good can come from our doing this and it might do us harm even to hear them mentioned. But with regard to the lawful affections which, as I have said, we may have for each other, or for relatives and friends, it is different. Our whole desire is that they should not die: if their heads ache, our souls seem to ache too; if we see them in distress, we are unable (as people say) to sit still under it;[27] and so on.

This is not so with spiritual affection. Although the weakness of our nature may at first allow us to feel something of all this, our reason soon begins to reflect whether our friend's trials are not good for her, and to wonder if they are making her richer in virtue and how she is bearing them, and then we shall ask God to give her patience so that they may win her merit. If we see that she is being patient, we feel no distress -- indeed, we are gladdened and consoled. If all the merit and gain which suffering is capable of producing could be made over to her, we should still prefer suffering her trial ourselves to seeing her suffer it, but we are not worried or disquieted.

I repeat once more that this love is a similitude and copy of that which was borne for us by the good Lover, Jesus. It is for that reason that it brings us such immense benefits, for it makes us embrace every kind of suffering, so that others, without having to endure the suffering, may gain its advantages. The recipients of this friendship, then, profit greatly, but their friends should realize that either this intercourse -- I mean, this exclusive friendship -- must come to an end or that they must prevail upon Our Lord that their friend may walk in the same way as themselves, as Saint Monica prevailed with Him for Saint Augustine. Their heart does not allow them to practise duplicity: if they see their friend straying from the road, or committing any faults, they will speak to her about it; they cannot allow themselves to do anything else. And if after this the loved one does not amend, they will not flatter her or hide anything from her. Either, then, she will amend or their friendship will cease; for otherwise they would be unable to endure it, nor is it in fact endurable. It would mean continual war for both parties. A person may be indifferent to all other people in the world and not worry whether they are serving God or not, since the person she has to worry about is herself. But she cannot take this attitude with her friends: nothing they do can be hidden from her; she sees the smallest mote in them. This, I repeat, is a very heavy cross for her to bear.

Happy the souls that are loved by such as these! Happy the day on which they came to know them! O my Lord, wilt Thou not grant me the favor of giving me many who have such love for me? Truly, Lord, I would rather have this than be loved by all the kings and lords of the world -- and rightly so, for such friends use every means in their power to make us lords of the whole world and to have all that is in it subject to us. When you make the acquaintance of any such persons, sisters, the Mother Prioress should employ every possible effort to keep you in touch with them. Love such persons as much as you like. There can be very few of them, but none the less it is the Lord's will that their goodness should be known. When one of you is striving after perfection, she will at once be told that she has no need to know such people -- that it is enough for her to have God. But to get to know God's friends is a very good way of "having" Him; as I have discovered by experience, it is most helpful. For, under the Lord, I owe it to such persons that I am not in hell; I was always very fond of asking them to commend me to God, and so I prevailed upon them to do so.

Let us now return to what we were saying. It is this kind of love which I should like us to have; at first it may not be perfect but the Lord will make it increasingly so. Let us begin with the methods of obtaining it. At first it may be mingled with emotion,[28] but this, as a rule, will do no harm. It is sometimes good and necessary for us to show emotion in our love, and also to feel it, and to be distressed by some of our sisters, trials and weaknesses, however trivial they may be. For on one occasion as much distress may be caused by quite a small matter as would be caused on another by some great trial, and there are people whose nature it is to be very much cast down by small things. If you are not like this, do not neglect to have compassion on others; it may be that Our Lord wishes to spare us these sufferings and will give us sufferings of another kind which will seem heavy to us, though to the person already mentioned they may seem light. In these matters, then, we must not judge others by ourselves, nor think of ourselves as we have been at some time when, perhaps without any effort on our part, the Lord has made us stronger than they; let us think of what we were like at the times when we have been weakest.

Note the importance of this advice for those of us who would learn to sympathize with our neighbors' trials, however trivial these may be. It is especially important for such souls as have been described, for, desiring trials as they do, they make light of them all. They must therefore try hard to recall what they were like when they were weak, and reflect that, if they are no longer so, it is not due to themselves. For otherwise, little by little, the devil could easily cool our charity toward our neighbors and make us think that what is really a failing on our part is perfection. In every respect we must be careful and alert, for the devil never slumbers. And the nearer we are to perfection, the more careful we must be, since his temptations are then much more cunning because there are no others that he dare send us; and if, as I say, we are not cautious, the harm is done before we realize it. In short, we must always watch and pray, for there is no better way than prayer of revealing these hidden wiles of the devil and making him declare his presence.

Contrive always, even if you do not care for it, to take part in your sisters' necessary recreation and to do so for the whole of the allotted time, for all considerate treatment of them is a part of perfect love. It is a very good thing for us to take compassion on each others' needs. See that you show no lack of discretion about things which are contrary to obedience. Though privately you may think the prioress' orders harsh ones, do not allow this to be noticed or tell anyone about it (except that you may speak of it, with all humility, to the prioress herself), for if you did so you would be doing a great deal of harm. Get to know what are the things in your sisters which you should be sorry to see and those about which you should sympathize with them; and always show your grief at any notorious fault which you may see in one of them. It is a good proof and test of our love if we can bear with such faults and not be shocked by them. Others, in their turn, will bear with your faults, which, if you include those of which you are not aware, must be much more numerous. Often commend to God any sister who is at fault and strive for your own part to practise the virtue which is the opposite of her fault with great perfection. Make determined efforts to do this so that you may teach your sister by your deeds what perhaps she could never learn by words nor gain by punishment.

The habit of performing some conspicuously virtuous action through seeing it performed by another is one which very easily takes root. This is good advice: do not forget it. Oh, how true and genuine will be the love of a sister who can bring profit to everyone by sacrificing her own profit to that of the rest! She will make a great advance in each of the virtues and keep her Rule with great perfection. This will be a much truer kind of friendship than one which uses every possible loving expression (such as are not used, and must not be used, in this house): "My life!" "My love!" "My darling!"[29] and suchlike things, one or another of which people are always saying. Let such endearing words be kept for your Spouse, for you will be so often and so much alone With Him that you will want to make use of them all, and this His Majesty permits you. If you use them among yourselves they will not move the Lord so much; and, quite apart from that, there is no reason why you should do so. They are very effeminate; and I should not like you to be that, or even to appear to be that, in any way, my daughters; I want you to be strong men. If you do all that is in you, the Lord will make you so manly that men themselves will be amazed at you. And how easy is this for His Majesty, Who made us out of nothing at all!

It is also a very clear sign of love to try to spare others household work by taking it upon oneself and also to rejoice and give great praise to the Lord if you see any increase in their virtues. All such things, quite apart from the intrinsic good they bring, add greatly to the peace and concord which we have among ourselves, as, through the goodness of God, We can now see by experience. May His Majesty be pleased ever to increase it, for it would be terrible if it did not exist, and very awkward if, when there are so few of us, we got on badly together. May God forbid that.

If one of you should be cross with another because of some hasty word, the matter must at once be put right and you must betake yourselves to earnest prayer. The same applies to the harboring of any grudge, or to party strife, or to the desire to be greatest, or to any nice point concerning your honor. (My blood seems to run cold, as I write this, at the very idea that this can ever happen, but I know it is the chief trouble in convents.) If it should happen to you, consider yourselves lost. Just reflect and realize that you have driven your Spouse from His home: He will have to go and seek another abode, since you are driving Him from His own house. Cry aloud to His Majesty and try to put things right; and if frequent confessions and communions do not mend them, you may well fear that there is some Judas among you.

For the love of God, let the prioress be most careful not to allow this to occur. She must put a stop to it from the very outset, and, if love will not suffice, she must use heavy punishments, for here we have the whole of the mischief and the remedy. If you gather that any of the nuns is making trouble, see that she is sent to some other convent and God will provide them with a dowry for her. Drive away this plague; cut off the branches as well as you can; and, if that is not sufficient, pull up the roots. If you cannot do this, shut up anyone who is guilty of such things and forbid her to leave her cell; far better this than that all the nuns should catch so incurable a plague. Oh, what a great evil is this! God deliver us from a convent into which it enters: I would rather our convent caught fire and we were all burned alive. As this is so important I think I shall say a little more about it elsewhere, so I will not write at greater length here, except to say that, provided they treat each other equally, I would rather that the nuns showed a tender and affectionate love and regard for each other, even though there is less perfection in this than in the love I have described, than that there were a single note of discord to be heard among them. May the Lord forbid this, for His own sake. Amen.


Treats of the great benefit of self-detachment, both interior and exterior, from all things created.

Let us now come to the detachment which we must practise, for if this is carried out perfectly it includes everything else. I say "it includes everything else" because, if we care nothing for any created things, but embrace the Creator alone, His Majesty will infuse the virtues into us in such a way that, provided we labor to the best of our abilities day by day, we shall not have to wage war much longer, for the Lord will take our defense in hand against the devils and against the whole world. Do you suppose, daughters, that it is a small benefit to obtain for ourselves this blessing of giving ourselves wholly to Him,[30] and keeping nothing for ourselves? Since, as I say, all blessings are in Him, let us give Him hearty praise, sisters, for having brought us together here, where we are occupied in this alone. I do not know why I am saying this, when all of you here are capable of teaching me, for I confess that, in this important respect, I am not as perfect as I should like to be and as I know I ought to be; and I must say the same about all the virtues and about all that I am dealing with here, for it is easier to write of such things than to practise them. I may not even be able to write of them effectively, for sometimes ability to do this comes only from experience -- [that is to say, if I have any success, it must be because] I explain the nature of these virtues by describing the contraries of the qualities I myself possess.

As far as exterior matters are concerned, you know how completely cut off we are from everything. Oh, my Creator and Lord! When have I merited so great an honor? Thou seemest to have searched everywhere for means of drawing nearer to us. May it please Thy goodness that we lose not this through our own fault. Oh, sisters, for the love of God, try to realize what a great favor the Lord has bestowed on those of us whom He has brought here. Let each of you apply this to herself, since there are only twelve of us[31] and His Majesty has been pleased for you to be one. How many people -- what a multitude of people! -- do I know who are better than myself and would gladly take this place of mine, yet the Lord has granted it to me who so ill deserve it! Blessed be Thou, my God, and let the angels and all created things praise Thee, for I can no more repay this favor than all the others Thou hast shown me. It was a wonderful thing to give me the vocation to be a nun; but I have been so wicked, Lord, that Thou couldst not trust me. In a place where there were many good women living together my wickedness would not perhaps have been noticed right down to the end of my life: I should have concealed it, as I did for so many years. So Thou didst bring me here, where, as there are so few of us that it would seem impossible for it to remain unnoticed, Thou dost remove occasions of sin from me so that I may walk the more carefully. There is no excuse for me, then, O Lord, I confess it, and so I have need of Thy mercy, that Thou mayest pardon me.

Remember, my sisters, that if we are not good we are much more to blame than others. What I earnestly beg of you is that anyone who knows she will be unable to follow our customs will say so [before she is professed]: there are other convents in which the Lord is also well served and she should not remain here and disturb these few of us whom His Majesty has brought together for His service. In other convents nuns are free to have the pleasure of seeing their relatives, whereas here, if relatives are ever admitted, it is only for their own pleasure. A nun who [very much] wishes to see her relatives in order to please herself, and does not get tired of them after the second visit, must, unless they are spiritual persons and do her soul some good, consider herself imperfect and realize that she is neither detached nor healthy, and will have no freedom of spirit or perfect peace. She needs a physician -- and I consider that if this desire does not leave her, and she is not cured, she is not intended for this house.

The best remedy, I think, is that she should not see her relatives again until she feels free in spirit and has obtained this freedom from God by many prayers. When she looks upon such visits as crosses, let her receive them by all means, for then they will do the visitors good and herself no harm. But if she is fond of the visitors, if their troubles are a great distress to her and if she delights in listening to the stories which they tell her about the world, she may be sure that she will do herself harm and do them no good.


Treats of the great blessing that shunning their relatives brings to those who have left the world and shows how by doing so they will find truer friends.

Oh, if we religious understood what harm we get from having so much to do with our relatives, how we should shun them! do not see what pleasure they can give us, or how, quite apart from the harm they do us as touching our obligations to God, they can bring us any peace or tranquility. For we cannot take part in their recreations, as it is not lawful for us to do so; and, though we can certainly share their troubles, we can never help weeping for them, sometimes more than they do themselves. If they bring us any bodily comforts, there is no doubt that our spiritual life and our poor souls will pay for it. From this you are [quite] free here; for, as you have everything in common and none of you may accept any private gift, all the alms given us being held by the community, you are under no obligation to entertain your relatives in return for what they give you, since, as you know, the Lord will provide for us all in common.

I am astounded at the harm which intercourse with our relatives does us: I do not think anyone who had not experience of it would believe it. And how our religious Orders nowadays, or most of them, at any rate, seem to be forgetting about perfection, though all, or most, of the saints wrote about it! I do not know how much of the world we really leave when we say that we are leaving everything for God's sake, if we do not withdraw ourselves from the chief thing of all -- namely, our kinsfolk. The matter has reached such a pitch that some people think, when religious are not fond of their relatives and do not see much of them, it shows a want of virtue in them. And they not only assert this but allege reasons for it.

In this house, daughters, we must be most careful to commend our relatives to God, for that is only right. For the rest, we must keep them out of our minds as much as we can, as it is natural that our desires should be attached to them more than to other people. My own relatives were very fond of me, or so they used to say, and I was so fond of them that I would not let them forget me. But I have learned, by my own experience and by that of others, that it is God's servants who have helped me in trouble; my relatives, apart from my parents, have helped me very little. Parents are different, for they very rarely fail to help their children, and it is right that when they need our comfort we should not refuse it them: if we find our main purpose is not harmed by our so doing we can give it them and yet be completely detached; and this also applies to brothers and sisters.

Believe me, sisters, if you serve God as you should, you will find no better relatives than those [of His servants] whom His Majesty sends you. I know this is so, and, if you keep on as you are doing here, and realize that by doing otherwise you will be failing your true Friend and Spouse, you may be sure that you will very soon gain this freedom. Then you will be able to trust those who love you for His sake alone more than all your relatives, and they will not fail you, so that you will find parents and brothers and sisters where you had never expected to find them. For these help us and look for their reward only from God; those who look for rewards from us soon grow tired of helping us when they see that we are poor and can do nothing for them. This cannot be taken as a generalization, but it is the most usual thing to happen in the world, for it is the world all over! If anyone tells you otherwise, and says it is a virtue to do such things, do not believe him. I should have to write at great length, in view of my lack of skill and my imperfection, if I were to tell you of all the harm that comes from it; as others have written about it who know what they are talking about better than I, what I have said will suffice. If, imperfect as I am, I have been able to grasp as much as this, how much better will those who are perfect do so!

All the advice which the saints give us about fleeing from the world is, of course, good. Believe me, then, attachment to our relatives is, as I have said, the thing which sticks to us most closely and is hardest to get rid of. People are right, therefore, when they flee from their own part of the country[32] -- if it helps them, I mean, for I do not think we are helped so much by fleeing from any place in a physical sense as by resolutely embracing the good Jesus, Our Lord, with the soul. Just as we find everything in Him, so for His sake we forget everything. Still, it is a great help, until we have learned this truth, to keep apart from our kinsfolk; later on, it may be that the Lord will wish us to see them again, so that what used to give us pleasure may be a cross to us.


Teaches that detachment from the things aforementioned is insufficient if we are not detached from our own selves and that this virtue and humility go together.

Once we have detached ourselves from the world, and from our kinsfolk, and are cloistered here, in the conditions already described, it must look as if we have done everything and there is nothing left with which we have to contend. But, oh, my sisters, do not feel secure and fall asleep, or you will be like a man who goes to bed quite peacefully, after bolting all his doors for fear of thieves, when the thieves are already in the house. And you know there is no worse thief than one who lives in the house. We ourselves are always the same;[33] unless we take great care and each of us looks well to it that she renounces her self-will, which is the most important business of all, there will be many things to deprive us of the holy freedom of spirit which our souls seek in order to soar to their Maker unburdened by the leaden weight of the earth.

It will be a great help towards this if we keep constantly in our thoughts the vanity of all things and the rapidity with which they pass away, so that we may withdraw our affections from things which are so trivial and fix them upon what will never come to an end. This may seem a poor kind of help but it will have the effect of greatly fortifying the soul. With regard to small things, we must be very careful, as soon as we begin to grow fond of them, to withdraw our thoughts from them and turn them to God. His Majesty will help us to do this. He has granted us the great favor of providing that, in this house, most of it is done already; but it remains for us to become detached from our own selves and it is a hard thing to withdraw from ourselves and oppose ourselves, because we are very close to ourselves and love ourselves very dearly.

It is here that true humility can enter,[34] for this virtue and that of detachment from self, I think, always go together. They are two sisters, who are inseparable. These are not the kinsfolk whom I counsel you to avoid: no, you must embrace them, and love them, and never be seen without them. Oh, how sovereign are these virtues, mistresses of all created things, empresses of the world, our deliverers from all the snares and entanglements laid by the devil so dearly loved by our Teacher, Christ, Who was never for a moment without them! He that possesses them can safely go out and fight all the united forces of hell and the whole world and its temptations. Let him fear none, for his is the kingdom of the Heavens. There is none whom he need fear, for he cares nothing if he loses everything, nor does he count this as loss: his sole fear is that he may displease his God and he begs Him to nourish these virtues within him lest he lose them through any fault of his own.

These virtues, it is true, have the property of hiding themselves from one who possesses them, in such a way that he never sees them nor can believe that he has any of them, even if he be told so. But he esteems them so much that he is for ever trying to obtain them, and thus he perfects them in himself more and more. And those who possess them soon make the fact clear, even against their will, to any with whom they have intercourse. But how inappropriate it is for a person like myself to begin to praise humility and mortification, when these virtues are so highly praised by the King of Glory -- a praise exemplified in all the trials He suffered. It is to possess these virtues, then, my daughters, that you must labor if you would leave the land of Egypt, for, when you have obtained them, you will also obtain the manna; all things will taste well to you; and, however much the world may dislike their savor, to you they will be sweet.

The first thing, then, that we have to do, and that at once, is to rid ourselves of love for this body of ours -- and some of us pamper our natures so much that this will cause us no little labor, while others are so concerned about their health that the trouble these things give us (this is especially so of poor nuns, but it applies to others as well) is amazing. Some of us, however, seem to think that we embraced the religious life for no other reason than to keep ourselves alive[35] and each nun does all she can to that end. In this house, as a matter of fact, there is very little chance for us to act on such a principle, but I should be sorry if we even wanted to. Resolve, sisters, that it is to die for Christ, and not to practise self-indulgence for Christ, that you have come here. The devil tells us that self-indulgence is necessary if we are to carry out and keep the Rule of our Order, and so many of us, forsooth, try to keep our Rule by looking after our health that we die without having kept it for as long as a month -- perhaps even for a day. I really do not know what we are coming to.

No one need be afraid of our committing excesses here, by any chance -- for as soon as we do any penances our confessors begin to fear that we shall kill ourselves with them. We are so horrified at our own possible excesses -- if only we were as conscientious about everything else! Those who tend to the opposite extreme will I know, not mind my saying this, nor shall I mind if they say I am judging others by myself, for they will be quite right. I believe -- indeed, I am sure -- that more nuns are of my way of thinking than are offended by me because they do just the opposite. My own belief is that it is for this reason that the Lord is pleased to make us such weakly creatures; at least He has shown me great mercy in making me so; for, as I was sure to be self-indulgent in any case, He was pleased to provide me with an excuse for this. It is really amusing to see how some people torture themselves about it, when the real reason lies in themselves; sometimes they get a desire to do penances, as one might say, without rhyme or reason; they go on doing them for a couple of days; and then the devil puts it into their heads that they have been doing themselves harm and so he makes them afraid of penances, after which they dare not do even those that the Order requires -- they have tried them once! They do not keep the smallest points in the Rule, such as silence, which is quite incapable of harming us. Hardly have we begun to imagine that our heads are aching than we stay away from choir, though that would not kill us either. One day we are absent because we had a headache some time ago; another day, because our head has just been aching again; and on the next three days in case it should ache once more. Then we want to invent penances of our own, with the result that we do neither the one thing nor the other. Sometimes there is very little the matter with us, yet we think that it should dispense us from all our obligations and that if we ask to be excused from them we are doing all we need.

But why, you will say, does the Prioress excuse us? Perhaps she would not if she knew what was going on inside us; but she sees one of you wailing about a mere nothing as if your heart were breaking, and you come and ask her to excuse you from keeping the whole of your Rule, saying it is a matter of great necessity, and, when there is any substance in what you say, there is always a physician at hand to confirm it or some friend or relative weeping at your side. Sometimes the poor Prioress sees that your request is excessive, but what can she do? She feels a scruple if she thinks she has been lacking in charity and she would rather the fault were yours than hers: she thinks, too, that it would be unjust of her to judge you harshly.

Oh, God help me! That there should be complaining like this among nuns! May He forgive me for saying so, but I am afraid it has become quite a habit. I happened to observe this incident once myself: a nun began complaining about her headaches and she went on complaining to me for a long time. In the end I made enquiries and found she had no headache whatever, but was suffering from some pain or other elsewhere.

These are things which may sometimes happen and I put them down here so that you may guard against them; for if once the devil begins to frighten us about losing our health, we shall never get anywhere. The Lord give us light so that we may act rightly in everything! Amen.


Continues to treat of mortification and describes how it may be attained in times of sickness.

These continual moanings which we make about trifling ailments, my sisters, seem to me a sign of imperfection: if you can bear a thing, say nothing about it. When the ailment is serious, it proclaims itself; that is quite another kind of moaning, which draws attention to itself immediately. Remember, there are only a few of you, and if one of you gets into this habit she will worry all the rest -- that is, assuming you love each other and there is charity among you. On the other hand, if one of you is really ill, she should say so and take the necessary remedies; and, if you have got rid of your self-love, you will so much regret having to indulge yourselves in any way that there will be no fear of your doing so unnecessarily or of your making a moan without proper cause. When such a reason exists, it would be much worse to say nothing about it than to allow yourselves unnecessary indulgence, and it would be very wrong if everybody were not sorry for you.

However, I am quite sure that where there is prayer and charity among you, and your numbers are so small that you will be aware of each other's needs, there will never be any lack of care in your being looked after. Do not think of complaining about the weaknesses and minor ailments from which women suffer, for the devil sometimes makes you imagine them. They come and go; and unless you get rid of the habit of talking about them and complaining of everything (except to God) you will never come to the end of them. I lay great stress on this, for I believe myself it is important, and it is one of the reasons for the relaxation of discipline in religious houses. For this body of ours has one fault: the more you indulge it, the more things it discovers to be essential to it. It is extraordinary how it likes being indulged; and, if there is any reasonable pretext for indulgence, however little necessity for it there may be, the poor soul is taken in and prevented from making progress. Think how many poor people there must be who are ill and have no one to complain to, for poverty and self-indulgence make bad company. Think, too, how many married women -- people of position, as I know -- have serious complaints and sore trials and yet dare not complain to their husbands about them for fear of annoying them. Sinner that I am! Surely we have not come here to indulge ourselves more than they! Oh, how free you are from the great trials of the world! Learn to suffer a little for the love of God without telling everyone about it. When a woman has made an unhappy marriage she does not talk about it or complain of it, lest it should come to her husband's knowledge, she has to endure a great deal of misery and yet has no one to whom she may relieve her mind. Cannot we, then, keep secret between God and ourselves some of the ailments which He sends us because of our sins? The more so since talking about them does nothing whatever to alleviate them.

In nothing that I have said am I referring to serious illnesses, accompanied by high fever, though as to these, too, I beg you to observe moderation and to have patience: I am thinking rather of those minor indispositions which you may have and still keep going[36] without worrying everybody else to death over them. What would happen if these lines should be seen outside this house? What would all the nuns say of me! And how willingly would I bear what they said if it helped anyone to live a better life! For when there is one person of this kind, the thing generally comes to such a pass that some suffer on account of others, and nobody who says she is ill will be believed, however serious her ailment. As this book is meant only for my daughters, they will put up with everything I say. Let us remember our holy Fathers of past days, the hermits whose lives we attempt to imitate. What sufferings they bore, what solitude, cold, [thirst] and hunger, what burning sun and heat! And yet they had no one to complain to except God. Do you suppose they were made of iron? No: they were as frail as we are. Believe me, daughters, once we begin to subdue these miserable bodies of ours, they give us much less trouble. There will be quite sufficient people to see to what you really need,[37] so take no thought for yourselves except when you know it to be necessary. Unless we resolve to put up with death and ill-health once and for all, we shall never accomplish anything.

Try not to fear these and commit yourselves wholly to God, come what may. What does it matter if we die? How many times have our bodies not mocked us? Should we not occasionally mock them in our turn? And, believe me, slight as it may seem by comparison with other things, this resolution is much more important than we may think; for, if we continually make it, day by day, by the grace of the Lord, we shall gain dominion over the body. To conquer such an enemy is a great achievement in the battle of life. May the Lord grant, as He is able, that we may do this. I am quite sure that no one who does not enjoy such a victory, which I believe is a great one, will understand what advantage it brings, and no one will regret having gone through trials in order to attain this tranquility and self-mastery.


Teaches that the true lover of God must care little for life and honor.

We now come to some other little things which are also of very great importance, though they will appear trifling. All this seems a great task, and so it is, for it means warring against ourselves. But once we begin to work, God, too, works in our souls and bestows such favors on them that the most we can do in this life seems to us very little. And we nuns are doing everything we can, by giving up our freedom for the love of God and entrusting it to another, and in putting up with so many trials -- fasts, silence, enclosure, service in choir -- that however much we may want to indulge ourselves we can do so only occasionally: perhaps, in all the convents I have seen, I am the only nun guilty of self-indulgence. Why, then, do we shrink from interior mortification, since this is the means by which every other kind of mortification may become much more meritorious and perfect, so that it can then be practiced with greater tranquility and ease? This, as I have said, is acquired by gradual progress and by never indulging our own will and desire, even in small things, until we have succeeded in subduing the body to the spirit.

I repeat that this consists mainly or entirely in our ceasing to care about ourselves and our own pleasures, for the least that anyone who is beginning to serve the Lord truly can offer Him is his life. Once he has surrendered his will to Him, what has he to fear? It is evident that if he is a true religious and a real man of prayer and aspires to the enjoyment of Divine consolations, he must not [turn back or] shrink from desiring to die and suffer martyrdom for His sake. And do you not know, sisters, that the life of a good religious, who wishes to be among the closest friends of God, is one long martyrdom? I say "long", for, by comparison with decapitation, which is over very quickly, it may well be termed so, though life itself is short and some lives are short in the extreme. How do we know but that ours will be so short that it may end only one hour or one moment after the time of our resolving to render our entire service to God? This would be quite possible; and so we must not set store by anything that comes to an end, least of all by life, since not a day of it is secure. Who, if he thought that each hour might be his last, would not spend it in labor?

Believe me, it is safest to think that this is so; by so doing we shall learn to subdue our wills in everything; for if, as I have said, you are very careful about your prayer, you will soon find yourselves gradually reaching the summit of the mountain without knowing how. But how harsh it sounds to say that we must take pleasure in nothing, unless we also say what consolations and delights this renunciation brings in its train, and what a great gain it is, even in this life! What security it gives us! Here, as you all practise this, you have done the principal part; each of you encourages[38] and helps the rest; and each of you must try to outstrip her sisters.

Be very careful about your interior thoughts, especially if they have to do with precedence. May God, by His Passion, keep us from expressing, or dwelling upon, such thoughts as these: "But I am her senior [in the Order]"; "But I am older"; "But I have worked harder"; "But that other sister is being better treated than I am". If these thoughts come, you must quickly check them; if you allow yourselves to dwell on them, or introduce them into your conversation, they will spread like the plague and in religious houses they may give rise to great abuses. Remember, I know a great deal about this. If you have a prioress who allows such things, however trifling, you must believe that God has permitted her to be given to you because of your sins and that she will be the beginning of your ruin. Cry to Him, and let your whole prayer be that He may come to your aid by sending you either a religious or a person given to prayer; for, if anyone prays with the resolve to enjoy the favors and consolations which God bestows in prayer, it is always well that he should have this detachment.

You may ask why I lay such stress on this, and think that I am being too severe about it, and say that God grants consolations to persons less completely detached than that. I quite believe He does; for, in His infinite wisdom, He sees that this will enable Him to lead them to leave everything for His sake. I do not mean, by "leaving" everything, entering the religious life, for there may be obstacles to this, and the soul that is perfect can be detached and humble anywhere. It will find detachment harder in the world, however, for worldly trappings will be a great impediment to it. Still, believe me in this: questions of honor and desires for property can arise within convents as well as outside them, and the more temptations of this kind are removed from us, the more we are to blame if we yield to them. Though persons who do so may have spent years in prayer, or rather in meditation (for perfect prayer eventually destroys [all] these attachments), they will never make great progress or come to enjoy the real fruit of prayer.

Ask yourselves, sisters, if these things, which seem so insignificant, mean anything to you, for the only reason you are here is that you may detach yourselves from them. Nobody honors you any the more for having them and they lose you advantages which might have gained you more honor; the result is that you get both dishonor and loss at the same time. Let each of you ask herself how much humility she has and she will see what progress she has made. If she is really humble, I do not think the devil will dare to tempt her to take even the slightest interest in matters of precedence, for he is so shrewd that he is afraid of the blow she would strike him. If a humble soul is tempted in this way by the devil, that virtue cannot fail to bring her more fortitude and greater profit. For clearly the temptation will cause her to look into her life, to compare the services she has rendered the Lord with what she owes Him and with the marvelous way in which He abased Himself to give us an example of humility, and to think over her sins and remember where she deserves to be on account of them. Exercises like this bring the soul such profit that on the following day Satan will not dare to come back again lest he should get his head broken.

Take this advice from me and do not forget it: you should see to it that your sisters profit by your temptations, not only interiorly (where it would be very wrong if they did not), but exteriorly as well. If you want to avenge yourself on the devil and free yourselves more quickly from temptation, ask the superior, as soon as a temptation comes to you, to give you some lowly office to do, or do some such thing, as best you can, on our own initiative, studying as you do it how to bend your will to perform tasks you dislike. The Lord will show you ways of doing so and this will soon rid you of the temptation.

God deliver us from people who wish to serve Him yet who are mindful of their own honor. Reflect how little they gain from this; for, as I have said, the very act of desiring honor robs us of it, especially in matters of precedence: there is no poison in the world which is so fatal to perfection. You will say that these are little things which have to do with human nature and are not worth troubling about; do not trifle with them, for in religious houses they spread like foam on water, and there is no small matter so extremely dangerous as are punctiliousness about honor and sensitiveness to insult. Do you know one reason, apart from many others, why this is so?[39] It may have its root, perhaps, in some trivial slight -- hardly anything, in fact -- and the devil will then induce someone else to consider it important, so that she will think it a real charity to tell you about it and to ask how you can allow yourself to be insulted so; and she will pray that God may give you patience and that you may offer it to Him, for even a saint could not bear more. The devil is simply putting his deceitfulness into this other person's mouth; and, though you yourself are quite ready to bear the slight, you are tempted to vainglory because you have not resisted something else as perfectly as you should.

This human nature of ours is so wretchedly weak that, even while we are telling ourselves that there is nothing for us to make a fuss about, we imagine we are doing something virtuous, and begin to feel sorry for ourselves, particularly when we see that other people are sorry for us too. In this way the soul begins to lose the occasions of merit which it had gained; it becomes weaker; and thus a door is opened to the devil by which he can enter on some other occasion with a temptation worse than the last. It may even happen that, when you yourself are prepared to suffer an insult, your sisters come and ask you if you are a beast of burden, and say you ought to be more sensitive about things. Oh, my sisters, for the love of God, never let charity move you to show pity for another in anything to do with these fancied insults, for that is like the pity shown to holy Job by his wife and friends.


Continues to treat of mortification and explains how one must renounce the world's standards of wisdom in order to attain to true wisdom.

I often tell you, sisters, and now I want it to be set down in writing, not to forget that we in this house, and for that matter anyone who would be perfect, must flee a thousand leagues from such phrases as: "I had right on my side"; "They had no right to do this to me"; "The person who treated me like this was not right". God deliver us from such a false idea of right as that! Do you think that it was right for our good Jesus to have to suffer so many insults, and that those who heaped them on Him[40] were right, and that they had any right to do Him those wrongs? I do not know why anyone is in a convent who is willing to bear only the crosses that she has a perfect right to expect: such a person should return to the world, though even there such rights will not be safeguarded. Do you think you can ever possibly have to bear so much that you ought not to have to bear any more? How does right enter into the matter at all? I really do not know.

Before we begin talking about not having our rights, let us wait until we receive some honor or gratification, or are treated kindly, for it is certainly not right that we should have anything in this life like that. When, on the other hand, some offence is done to us (and we do not feel it an offence to us that it should be so described), I do not see what we can find to complain of. Either we are the brides of this great King or we are not. If we are, what wife is there with a sense of honor who does not accept her share in any dishonor done to her spouse, even though she may do so against her will? Each partner, in fact, shares in the honor and dishonor of the other. To desire to share in the kingdom [of our Spouse Jesus Christ], and to enjoy it, and yet not to be willing to have any part in His dishonors and trials, is ridiculous.

God keep us from being like that! Let the sister who thinks that she is accounted the least among all consider herself the [happiest and] most fortunate, as indeed she really is, if she lives her life as she should, for in that case she will, as a rule, have no lack of honor either in this life or in the next. Believe me when I say this -- what an absurdity, though, it is for me to say "Believe me" when the words come from Him Who is true Wisdom, Who is Truth Itself, and from the Queen of the angels! Let us, my daughters, in some small degree, imitate the great humility of the most sacred Virgin, whose habit we wear and whose nuns we are ashamed to call ourselves. Let us at least imitate this humility of hers in some degree -- I say "in some degree" because, however much we may seem to humble ourselves, we fall far short of being the daughters of such a Mother, and the brides of such a Spouse. If, then, the habits I have described are not sternly checked, what seems nothing to-day will perhaps be a venial sin to-morrow, and that is so infectious a tendency that, if you leave it alone, the sin will not be the only one for long; and that is a very bad thing for communities.

We who live in a community should consider this very carefully, so as not to harm those who labor to benefit us and to set us a good example. If we realize what great harm is done by the formation of a bad habit of over-punctiliousness about our honor, we should rather die a thousand deaths than be the cause of such a thing. For only the body would die, whereas the loss of a soul is a great loss which is apparently without end; some of us will die, but others will take our places and perhaps they may all be harmed more by the one bad habit which we started than they are benefited by many virtues. For the devil does not allow a single bad habit to disappear and the very weakness of our mortal nature destroys the virtues in us.

Oh, what a real charity it would be, and what a service would be rendered to God, if any nun who sees that she cannot [endure and] conform to the customs of this house would recognize the fact and go away [before being professed, as I have said elsewhere], and leave the other sisters in peace! And no convent (at least, if it follows my advice) will take her or allow her to make her profession until they have given her many years' probation to see if she improves. I am not referring to shortcomings affecting penances and fasts, for, although these are wrong, they are not things which do so much harm. I am thinking of nuns who are of such a temperament that they like to be esteemed and made much of; who see the faults of others but never recognize their own; and who are deficient in other ways like these, the true source of which is want of humility. If God does not help such a person by bestowing great spirituality upon her, until after many years she becomes greatly improved, may God preserve you from keeping her in your community. For you must realize that she will neither have peace there herself nor allow you to have any.

As you do not take dowries, God is very gracious to you in this respect. It grieves me that religious houses should often harbor one who is a thief and robs them of their treasure, either because they are unwilling to return a dowry or out of regard for the relatives. In this house you have risked losing worldly honor and forgone it (for no such honor is paid to those who are poor); do not desire, then, that others should be honored at such a cost to yourselves. Our honor, sisters, must lie in the service of God, and, if anyone thinks to hinder you in this, she had better keep her honor and stay at home. It was with this in mind that our Fathers ordered a year's probation (which in our Order we are free to extend to four years): personally, I should like it to be prolonged to ten years. A humble nun will mind very little if she is not professed: for she knows that if she is good she will not be sent away, and if she is not, why should she wish to do harm to one of Christ's communities?[41]

By not being good, I do not mean being fond of vanities, which, I believe, with the help of God, will be a fault far removed from the nuns in this house. I am referring to a want of mortification and an attachment to worldly things and to self-interest in the matter which I have described. Let anyone who knows that she is not greatly mortified take my advice and not make her profession if she does not wish to suffer a hell on earth, and God grant there may not be another hell awaiting such a nun in the world to come! There are many reasons why she should fear there may belt and possibly neither she nor her sisters may realize this as well as I do.

Believe what I say here; if you will not, I must leave it to time to prove the truth of my words. For the whole manner of life we are trying to live is making us, not only nuns, but hermits [like the holy Fathers our predecessors] and leading us to detachment from all things created. I have observed that anyone whom the Lord has specially chosen for this life is granted that favor. She may not have it in full perfection, but that she has it will be evident from the great joy and gladness that such detachment gives her, and she will never have any more to do with worldly things, for her delight will be in all the practices of the religious life. I say once more that anyone who is inclined to things of the world should leave the convent[42] if she sees she is not making progress. If she still wishes to be a nun she should go to another convent; if she does not, she will see what happens to her. She must not complain of me as the foundress of this convent and say I have not warned her.

This house is another Heaven, if it be possible to have Heaven upon earth. Anyone whose sole pleasure lies in pleasing God and who cares nothing for her own pleasure will find our life a very good one; if she wants anything more, she will lose everything, for there is nothing more that she can have. A discontented soul is like a person suffering from severe nausea, who rejects all food, however nice it may be; things which persons in good health delight in eating only cause her the greater loathing. Such a person will save her soul better elsewhere than here; she may even gradually reach a degree of perfection which she could not have attained here because we expected too much of her all at once. For although we allow time for the attainment of complete detachment and mortification in interior matters, in externals this has to be practiced immediately, because of the harm which may otherwise befall the rest; and anyone who sees this being done, and spends all her time in such good company, and yet, at the end of six months or a year, has made no progress, will, I fear, make none over a great many years, and will even go backward. I do not say that such a nun must be as perfect as the rest, but she must be sure that her soul is gradually growing healthier -- and it will soon become clear if her disease is mortal.


Treats of the great importance of not professing anyone whose spirit is contrary to the things aforementioned.

I feel sure that the Lord bestows great help on anyone who makes good resolutions, and for that reason it is necessary to enquire into the intentions of anyone who enters [the life of religion]. She must not come, as many nuns [now] do, simply to further her own interests, although the Lord can perfect even this intention if she is a person of intelligence. If not intelligent, a person of this kind should on no account be admitted; for she will not understand her own reasons for coming, nor will she understand others who attempt subsequently to improve her. For, in general, a person who has this fault always thinks she knows better than the wisest what is good for her; and I believe this evil is incurable, for it is rarely unaccompanied by malice. In a convent where there are a great many nuns it may be tolerated, but it cannot be suffered among a few.

When an intelligent person begins to grow fond of what is good, she clings to it manfully, for she sees that it is the best thing for her; this course may not bring her great spirituality but it will help her to give profitable advice, and to make herself useful in many ways, without being a trouble to anybody. But I do not see how a person lacking in intelligence can be of any use in community life, and she may do a great deal of harm. This defect, like others, will not become obvious immediately; for many people are good at talking and bad at understanding, while others speak in a sharp and none too refined a tone,[43] and yet they have intelligence and can do a great deal of good. There are also simple, holy people who are quite unversed in business matters and worldly conventions but have great skill in converse with God. Many enquiries, therefore, must be made before novices are admitted, and the period of probation before profession should be a long one. The world must understand once and for an that you are free to send them away again, as it is often necessary to do in a convent where the life is one of austerity; and then if you use this right no one will take offence.

I say this because these times are so unhappy, and our weakness is so great, that we are not content to follow the instructions of our predecessors and disregard the current ideas about honor, lest we should give offence to the novices' relatives. God grant that those of us who admit unsuitable persons may not pay for it in the world to come! Such persons are never without a pretext for persuading us to accept them, though in a matter of such importance no pretext is valid. If the superior is unaffected by her personal likings and prejudices, and considers what is for the good of the house, I do not believe God will ever allow her to go astray. But if she considers other people's feelings and trivial points of detail, I feel sure she will be bound to err.

This is something which everyone must think out for herself; she must commend it to God and encourage her superior when her courage fails her, of such great importance is it. So I beg God to give you light about it. You do very well not to accept dowries; for, if you were to accept them, it might happen that, in order not to have to give back money which you no longer possess, you would keep a thief in the house who was robbing you of your treasure; and that would be no small pity. So you must not receive dowries from anyone, for to do so may be to harm the very person to whom you desire to bring profit.


Treats of the great advantage which comes from our not excusing ourselves, even though we find we are unjustly condemned.

But how disconnectedly I am writing! I am just like a person who does not know what she is doing. It is your fault, sisters, for I am doing this at your command. Read it as best you can, for I am writing it as best I can, and, if it is too bad, burn it. I really need leisure, and, as you see, I have so little opportunity for writing that a week passes without my putting down a word, and so I forget what I have said and what I am going to say next. Now what I have just been doing -- namely, excusing myself -- is very bad for me, and I beg you not to copy it, for to suffer without making excuses is a habit of great perfection, and very edifying and meritorious; and, though I often teach you this, and by God's goodness you practise it, His Majesty has never granted this favor to me. May He be pleased to bestow it on me before I die.

I am greatly confused as I begin to urge this virtue upon you, for I ought myself to have practiced at least something of what I am recommending you with regard to it: but actually I must confess I have made very little progress. I never seem unable to find a reason for thinking I am being virtuous when I make excuses for myself. There are times when this is lawful, and when not to do it would be wrong, but I have not the discretion (or, better, the humility) to do it only when fitting. For, indeed, it takes great humility to find oneself unjustly condemned and be silent, and to do this is to imitate the Lord Who set us free from all our sins. I beg you, then, to study earnestly to do so, for it brings great gain; whereas I can see no gain in our trying to free ourselves from blame: none whatever -- save, as I say, in a few cases where hiding the truth might cause offence or scandal. Anyone will understand this who has more discretion than I.

I think it is very important to accustom oneself to practise this virtue and to endeavor to obtain from the Lord the true humility which must result from it. The truly humble person will have a genuine desire to be thought little of, and persecuted, and condemned unjustly, even in serious matters. For, if she desires to imitate the Lord, how can she do so better than in this? And no bodily strength is necessary here, nor the aid of anyone save God.

These are great virtues, my sisters, and I should like us to study them closely, and to make them our penance. As you know, I deprecate [other severe and] excessive penances, which, if practiced indiscreetly, may injure the health. Here, however, there is no cause for fear; for, however great the interior virtues may be, they do not weaken the body so that it cannot serve the Order, while at the same time they strengthen the soul; and, furthermore, they can be applied to very little things, and thus, as I have said on other occasions, they accustom one to gain great victories in very important matters. I have not, however, been able to test this particular thing myself, for I never heard anything bad said of me which I did not clearly realize fell short of the truth. If I had not sometimes -- often, indeed -- offended God in the ways they referred to, I had done so in many others, and I felt they had treated me far too indulgently in saying nothing about these: I much preferred people to blame me for what was not true than to tell the truth about me. For I disliked hearing things that were true said about me, whereas these other things, however serious they were, I did not mind at all. In small matters I followed my own inclinations, and I still do so, without paying any affection to what is most perfect. So I should like you to begin to realize this at an early stage, and I want each of you to ponder how much there is to be gained in every way by this virtue, and how, so far as I can see, there is nothing to be lost by it. The chief thing we gain is being able, in some degree, to follow the Lord.

It is a great help to meditate upon the great gain which in any case this is bound to bring us, and to realize how, properly speaking, we can never be blamed unjustly, since we are always full of faults, and a just man falls seven times a day,[44] so that it would be a falsehood for us to say we have no sin. If, then, we are not to blame for the thing that we are accused of, we are never wholly without blame in the way that our good Jesus was.

Oh, my Lord! When I think in how many ways Thou didst suffer, and in all of them undeservedly, I know not what to say for myself, or what I can have been thinking about when I desired not to suffer, or what I am doing when I make excuses for myself. Thou knowest, my Good, that if there is anything good in me it comes from no other hands than Thine own. For what is it to Thee, Lord, to give much instead of little? True, I do not deserve it, but neither have I deserved the favors which Thou hast shown me already. Can it be that I should wish a thing so evil as myself to be thought well of by anyone, when they have said such wicked things of Thee, Who art good above all other good? It is intolerable, my God, it is intolerable; nor would I that Thou shouldst have to tolerate anything displeasing in Thine eyes being found in Thy handmaiden. For see, Lord, mine eyes are blind and very little pleases them. Do Thou give me light and make me truly to desire that all should hate me, since I have so often left Thee, Who hast loved me with such faithfulness.

What is this, my God? What advantage do we think to gain from giving pleasure to creatures? What does it matter to us if we are blamed by them all, provided we are without blame in the sight of the Lord? Oh, my sisters we shall never succeed in understanding this truth and we shall never attain perfection unless we think and meditate upon what is real and upon what is not. If there were no other gain than the confusion which will be felt by the person who has blamed you when she sees that you have allowed yourselves to be condemned unjustly, that would be a very great thing. Such an experience uplifts the soul more than ten sermons. And we must all try to be preachers by our deeds, since both the Apostle and our own lack of ability forbid us to be preachers in word.

Never suppose that either the evil or the good that you do will remain secret, however strict may be your enclosure. Do you suppose, daughter, that, if you do not make excuses for yourself, there will not be someone else who will defend you? Remember how the Lord took the Magdalene's part in the Pharisee's house and also when her sister blamed her. He will not treat you as rigorously as He treated Himself: it was not until He was on the Cross that He had even a thief to defend Him. His Majesty, then, will put it into somebody's mind to defend you; if He does not, it will be because there is no need. This I have myself seen, and it is a fact, although I should not like you to think too much of it, but rather to be glad when you are blamed, and in due time you will see what profit you experience in your souls. For it is in this way that you will begin to gain freedom; soon you will not care if they speak ill or well of you; it will seem like someone else's business. It will be as if two persons are talking in your presence and you are quite uninterested in what they are saying because you are not actually being addressed by them. So here: it becomes such a habit with us not to reply that it seems as if they are not addressing us at all. This may seem impossible to those of us who are very sensitive and not capable of great mortification. It is indeed difficult at first, but I know that, with the Lord's help, the gradual attainment of this freedom, and of renunciation and self-detachment, is quite possible.


Describes the difference between perfection in the lives of contemplatives and in the lives of those who are content with mental prayer. Explains how it is sometimes possible for God to raise a distracted soul to perfect contemplation and the reason for this. This chapter and that which comes next are to be noted carefully.[45]

I hope you do not think I have written too much about this already; for I have only been placing the board, as they say. You have asked me to tell you about the first steps in prayer; although God did not lead me by them, my daughters I know no others, and even now I can hardly have acquired these elementary virtues. But you may be sure that anyone who cannot set out the pieces in a game of chess will never be able to play well, and, if he does not know how to give check, he will not be able to bring about a checkmate.[46] Now you will reprove me for talking about games, as we do not play them in this house and are forbidden to do so. That will show you what kind of a mother God has given you -- she even knows about vanities like this! However, they say that the game is sometimes legitimate. How legitimate it will be for us to play it in this way, and, if we play it frequently, how quickly we shall give checkmate to this Divine King! He will not be able to move out of our check nor will He desire to do so.

It is the queen which gives the king most trouble in this game and all the other pieces support her. There is no queen who can beat this King as well as humility can; for humility brought Him down from Heaven into the Virgin's womb and with humility we can draw Him into our souls by a single hair. Be sure that He will give most humility to him who has most already and least to him who has least. I cannot understand how humility exists, or can exist, without love, or love without humility, and it is impossible for these two virtues to exist save where there is great detachment from all created things.

You will ask, my daughters, why I am talking to you about virtues when you have more than enough books to teach you about them and when you want me to tell you only about contemplation. My reply is that, if you had asked me about meditation, I could have talked to you about it, and advised you all to practise it, even if you do not possess the virtues. For this is the first step to be taken towards the acquisition of the virtues and the very life of all Christians depends upon their beginning it. No one, however lost a soul he may be, should neglect so great a blessing if God inspires him to make use of it. All this I have already written elsewhere, and so have many others who know what they are writing about, which I certainly do not: God knows that.

But contemplation, daughters, is another matter. This is an error which we all make: if a person gets so far as to spend a short time each day in thinking about his sins, as he is bound to do if he is a Christian in anything more than name, people at once call him a great contemplative; and then they expect him to have the rare virtues which a great contemplative is bound to possess; he may even think he has them himself, but he will be quite wrong. In his early stages he did not even know how to set out the chess-board, and thought that, in order to give checkmate, it would be enough to be able to recognize the pieces. But that is impossible, for this King does not allow Himself to be taken except by one who surrenders wholly to Him.

Therefore, daughters, if you want me to tell you the way to attain to contemplation, do allow me to speak at some length about these things, even if at the time they do not seem to you very important, for I think myself that they are. If you have no wish either to hear about them or to practise them, continue your mental prayer all your life; but in that case I assure you, and all persons who desire this blessing, that in my opinion you will not attain true contemplation. I may, of course, be wrong about this, as I am judging by my own experience, but I have been striving after contemplation for twenty years.

I will now explain what mental prayer is, as some of you will not understand this. God grant that we may practise it as we should! I am afraid, however, that, if we do not achieve the virtues, this can only be done with great labor, although the virtues are not necessary here in such a high degree as they are for contemplation. I mean that the King of glory will not come to our souls -- that is, so as to be united with them -- unless we strive to gain the greatest virtues.[47] I will explain this, for if you once catch me out in something which is not the truth, you will believe nothing I say -- and if I were to say something untrue intentionally, from which may God preserve me, you would be right; but, if I did, it would be because I knew no better or did not understand what I said. I will tell you, then, that God is sometimes pleased to show great favor to persons who are in an evil state [and to raise them to perfect contemplation], so that by this means He may snatch them out of the hands of the devil. It must be understood, I think, that such persons will not be in mortal sin at the time. They may be in an evil state, and yet the Lord will allow them to see a vision, even a very good one, in order to draw them back to Himself. But I cannot believe that He would grant them contemplation. For that is a Divine union, in which the Lord takes His delight in the soul and the soul takes its delight in Him; and there is no way in which the Purity of the Heavens can take pleasure in a soul that is unclean, nor can the Delight of the angels have delight in that which is not His own. And we know that, by committing mortal sin, a soul becomes the property of the devil, and must take its delight in him, since it has given him pleasure; and, as we know, his delights, even in this life, are continuous torture. My Lord will have no lack of children of His own in whom He may rejoice without going and taking the children of others. Yet His Majesty will do what He often does -- namely, snatch them out of the devil's hands.[48]

Oh, my Lord! How often do we cause Thee to wrestle with the devil! Was it not enough that Thou shouldst have allowed him to bear Thee in his arms when he took Thee to the pinnacle of the Temple in order to teach us how to vanquish him? What a sight it would have been, daughters, to see this Sun by the side of the darkness, and what fear that wretched creature must have felt, though he would not have known why, since God did not allow Him to understand!

Blessed be such great pity and mercy; we Christians ought to feel great shame at making Him wrestle daily, in the way I have described, with such an unclean beast. Indeed, Lord, Thine arms had need to be strong, but how was it that they were not weakened by the many [trials and] tortures which Thou didst endure upon the Cross? Oh, how quickly all that is borne for love's sake heals again! I really believe that, if Thou hadst lived longer, the very love which Thou hast for us would have healed Thy wounds again and Thou wouldst have needed no other medicine. Oh, my God, who will give me such medicine for all the things which grieve and try me? How eagerly should I desire them if it were certain that I could be cured by such a health-giving ointment!

Returning to what I was saying, there are souls whom God knows He may gain for Himself by this means; seeing that they are completely lost, His Majesty wants to leave no stone unturned to help them; and therefore, though they are in a sad way and lacking in virtues, He gives them consolations, favors and emotions[49] which begin to move their desires, and occasionally even brings them to a state of contemplation, though rarely and not for long at a time. And this, as I say, He does because He is testing them to see if that favor will not make them anxious to prepare themselves to enjoy it often; if it does not, may they be pardoned; pardon Thou us, Lord, for it is a dreadful thing that a soul whom Thou hast brought near to Thyself should approach any earthly thing and become attached to it.

For my own part I believe there are many souls whom God our Lord tests in this way, and few who prepare themselves to enjoy this favor. When the Lord does this and we ourselves leave nothing undone either, I think it is certain that He never ceases from giving until He has brought us to a very high degree of prayer. If we do not give ourselves to His Majesty as resolutely as He gives Himself to us, He will be doing more than enough for us if He leaves us in mental prayer and from time to time visits us as He would visit servants in His vineyard. But these others are His beloved children, whom He would never want to banish from His side; and, as they have no desire to leave Him, He never does so. He seats them at His table, and feeds them with His own food, almost taking the food from His mouth in order to give it them.

Oh, what blessed care of us is this, my daughters! How happy shall we be if by leaving these few, petty[50] things we can arrive at so high an estate! Even if the whole world should blame you, and deafen you with its cries, what matter so long as you are in the arms of God? He is powerful enough to free you from everything; for only once did He command the world to be made and it was done; with Him, to will is to do. Do not be afraid, then, if He is pleased to speak with you, for He does this for the greater good of those who love Him. His love for those to whom He is dear is by no means so weak: He shows it in every way possible. Why, then, my sisters, do we not show Him love in so far as we can? Consider what a wonderful exchange it is if we give Him our love and receive His. Consider that He can do all things, and we can do nothing here below save as He enables us. And what is it that we do for Thee, O Lord, our Maker? We do hardly anything [at all] -- just make some poor weak resolution. And, if His Majesty is pleased that by doing a mere nothing we should win everything, let us not be so foolish as to fail to do it.

O Lord! All our trouble comes to us from not having our eyes fixed upon Thee. If we only looked at the way along which we are walking, we should soon arrive; but we stumble and fall a thousand times and stray from the way because, as I say, we do not set our eyes on the true Way. One would think that no one had ever trodden it before, so new is it to us. It is indeed a pity that this should sometimes happen. I mean, it hardly seems that we are Christians at all or that we have ever in our lives read about the Passion. Lord help us -- that we should be hurt about some small point of honor! And then, when someone tells us not to worry about it, we think he is no Christian. I used to laugh -- or sometimes I used to be distressed -- at the things I heard in the world, and sometimes, for my sins, in religious Orders. We refuse to be thwarted over the very smallest matter of precedence: apparently such a thing is quite intolerable. We cry out at once: "Well, I'm no saint"; I used to say that myself.

God deliver us, sisters, from saying "We are not angels", or "We are not saints", whenever we commit some imperfection. We may not be; but what a good thing it is for us to reflect that we can be if we will only try and if God gives us His hand! Do not be afraid that He will fail to do His part if we do not fail to do ours. And since we come here for no other reason, let us put our hands to the plough, as they say. Let there be nothing we know of which it would be a service to the Lord for us to do, and which, with His help, we would not venture to take in hand. I should like that kind of venturesomeness to be found in this house, as it always increases humility. We must have a holy boldness, for God helps the strong, being no respecter of persons;[51] and He will give courage to you and to me.

I have strayed far from the point. I want to return to what I was saying -- that is, to explain the nature of mental prayer and contemplation. It may seem irrelevant, but it is all done for your sakes; you may understand it better as expressed in my rough style than in other books which put it more elegantly. May the Lord grant me His favor, so that this may be so. Amen.


How not all souls are fitted for contemplation and how some take long to attain it. True humility will walk happily along the road by which the Lord leads it.

I seem now to be beginning my treatment of prayer, but there still remains a little for me to say, which is of great importance because it has to do with humility, and in this house that is necessary. For humility is the principal virtue which must be practiced by those who pray, and, as I have said, it is very fitting that you should try to learn how to practise it often: that is one of the chief things to remember about it and it is very necessary that it should be known by all who practise prayer. How can anyone who is truly humble think herself as good as those who become contemplatives? God, it is true, by His goodness and mercy, can make her so; but my advice is that she should always sit down in the lowest place, for that is what the Lord instructed us to do and taught us by His own example.[52] Let such a one make herself ready for God to lead her by this road if He so wills; if He does not, the whole point of true humility is that she should consider herself happy in serving the servants of the Lord and in praising Him. For she deserves to be a slave of the devils in hell; yet His Majesty has brought her here to live among His servants.

I do not say this without good reason, for, as I have said, it is very important for us to realize that God does not lead us all by the same road, and perhaps she who believes herself to be going along the lowest of roads is the highest in the Lord's eyes. So it does not follow that, because all of us in this house practise prayer, we are all perforce to be contemplatives. That is impossible; and those of us who are not would be greatly discouraged if we did not grasp the truth that contemplation is something given by God, and, as it is not necessary for salvation and God does not ask it of us before He gives us our reward, we must not suppose that anyone else will require it of us. We shall not fail to attain perfection if we do what has been said here; we may, in fact, gain much more merit, because what we do will cost us more labor; the Lord will be treating us like those who are strong and will be laying up for us all that we cannot enjoy in this life. Let us not be discouraged, then, and give up prayer or cease doing what the rest do; for the Lord sometimes tarries long, and gives us as great rewards all at once as He has been giving to others over many years.

I myself spent over fourteen years without ever being able to meditate except while reading. There must be many people like this, and others who cannot meditate even after reading, but can only recite vocal prayers, in which they chiefly occupy themselves and take a certain pleasure. Some find their thoughts wandering so much that they cannot concentrate upon the same thing, but are always restless, to such an extent that, if they try to fix their thoughts upon God, they are attacked by a thousand foolish ideas and scruples and doubts concerning the Faith. I know a very old woman, leading a most excellent life -- I wish mine were like hers -- a penitent and a great servant of God, who for many years has been spending hours and hours in vocal prayer, but from mental prayer can get no help at all; the most she can do is to dwell upon each of her vocal prayers as she says them. There are a great many other people just like this; if they are humble, they will not, I think, be any the worse off in the end, but very much in the same state as those who enjoy numerous consolations. In one way they may feel safer, for we cannot tell if consolations come from God or are sent by the devil. If they are not of God, they are the more dangerous; for the chief object of the devil's work on earth is to fill us with pride. If they are of God, there is no reason for fear, for they bring humility with them, as I explained in my other book at great length.

Others[53] walk in humility, and always suspect that if they fail to receive consolations the fault is theirs, and are always most anxious to make progress. They never see a person shedding a tear without thinking themselves very backward in God's service unless they are doing the same, whereas they may perhaps be much more advanced. For tears, though good, are not invariably signs of perfection; there is always greater safety in humility, mortification, detachment and other virtues. There is no reason for fear, and you must not be afraid that you will fail to attain the perfection of the greatest contemplatives.

Saint Martha was holy, but we are not told that she was a contemplative. What more do you want than to be able to grow to be like that blessed woman, who was worthy to receive Christ our Lord so often in her house, and to prepare meals for Him, and to serve Him and perhaps to eat at table with Him? If she had been absorbed in devotion [all the time], as the Magdalene was, there would have been no one to prepare a meal for this Divine Guest. Now remember that this little community is Saint Martha's house and that there must be people of all kinds here. Nuns who are called to the active life must not murmur at others who are very much absorbed in contemplation, for contemplatives know that, though they themselves may be silent, the Lord will speak for them, and this, as a rule, makes them forget themselves and everything else.

Remember that there must be someone to cook the meals and count yourselves happy in being able to serve like Martha. Reflect that true humility consists to a great extent in being ready for what the Lord desires to do with you and happy that He should do it, and in always considering yourselves unworthy to be called His servants. If contemplation and mental and vocal prayer and tending the sick and serving in the house and working at even the lowliest tasks are of service to the Guest who comes to stay with us and to eat and take His recreation with us, what should it matter to us if we do one of these things rather than another?

I do not mean that it is for us to say what we shall do, but that we must do our best in everything, for the choice is not ours but the Lord's. If after many years He is pleased to give each of us her office, it will be a curious kind of humility for you to wish to choose; let the Lord of the house do that, for He is wise and powerful and knows what is fitting for you and for Himself as well. Be sure that, if you do what lies in your power and prepare yourself for high contemplation with the perfection aforementioned, then, if He does not grant it you (and I think He will not fail to do so if you have true detachment and humility), it will be because He has laid up this joy for you so as to give it you in Heaven, and because, as I have said elsewhere, He is pleased to treat you like people who are strong and give you a cross to bear on earth like that which His Majesty Himself always bore.

What better sign of friendship is there than for Him to give you what He gave Himself? It might well be that you would not have had so great a reward from contemplation. His judgments are His own; we must not meddle in them. It is indeed a good thing that the choice is not ours; for, if it were, we should think it the more restful life and all become great contemplatives. Oh, how much we gain if we have no desire to gain what seems to us best and so have no fear of losing, since God never permits a truly mortified person to lose anything except when such loss will bring him greater gain!


Continues the same subject and shows how much greater are the trials of contemplatives than those of actives. This chapter offers great consolation to actives.

I tell you, then, daughters -- those of you whom God is not leading by this road [of contemplation] -- that, as I know from what I have seen and been told by those who are following this road, they are not bearing a lighter cross than you; you would be amazed at all the ways and manners in which God sends them crosses. I know about both types of life and I am well aware that the trials given by God to contemplatives are intolerable; and they are of such a kind that, were He not to feed them with consolations, they could not be borne. It is clear that, since God leads those whom He most loves by the way of trials, the more He loves them, the greater will be their trials; and there is no reason to suppose that He hates contemplatives, since with His own mouth He praises them and calls them friends.

To suppose that He would admit to His close friendship pleasure-loving people who are free from all trials is ridiculous. I feel quite sure that God gives them much greater trials; and that He leads them by a hard and rugged road, so that they sometimes think they are lost and will have to go back and begin again. Then His Majesty is obliged to give them sustenance -- not water, but wine, so that they may become inebriated by it and not realize what they are going through and what they are capable of bearing. Thus I find few true contemplatives who are not courageous and resolute in suffering; for, if they are weak, the first thing the Lord does is to give them courage so that they may fear no trials that may come to them.

I think, when those who lead an active life occasionally see contemplatives receiving consolations, they suppose that they never experience anything else. But I can assure you that you might not be able to endure their sufferings for as long as a day. The point is that the Lord knows everyone as he really is and gives each his work to do -- according to what He sees to be most fitting for his soul, and for His own Self, and for the good of his neighbor. Unless you have omitted to prepare yourselves for your work you need have no fear that it will be lost. Note that I say we must all strive to do this, for we are here for no other purpose; and we must not strive merely for a year, or for two years or ten years, or it will look as if we are abandoning our work like cowards. It is well that the Lord should see we are not leaving anything undone. We are like soldiers who, however long they have served, must always be ready for their captain to send them away on any duty which he wants to entrust to them, since it is he who is paying them. And how much better is the payment given by our King than by people on this earth! For the unfortunate soldiers die, and God knows who pays them after that!

When their captain sees they are all present, and anxious for service, he assigns duties to them according to their fitness, though not so well as our Heavenly Captain. But if they were not present, He would give them neither pay[54] nor service orders. So practise mental prayer, sisters; or, if any of you cannot do that, vocal prayer, reading and colloquies with God, as I shall explain to you later. Do not neglect the hours of prayer which are observed by all the nuns; you never know when the Spouse will call you (do not let what happened to the foolish virgins happen to you) and if He will give you fresh trials under the disguise of consolations. If He does not, you may be sure that you are not fit for them and that what you are doing is suitable for you. That is where both merit and humility come in, when you really think that you are not fit for what you are doing.

Go cheerfully about whatever services you are ordered to do, as I have said; if such a servant is truly humble she will be blessed in her active life and will never make any complaint save of herself. I would much rather be like her than like some contemplatives. Leave others to wage their own conflicts, which are not light ones. The standard-bearer is not a combatant, yet none the less he is exposed to great danger, and, inwardly, must suffer more than anyone, for he cannot defend himself, as he is carrying the standard, which he must not allow to leave his hands, even if he is cut to pieces. Just so contemplatives have to bear aloft the standard of humility and must suffer all the blows which are aimed at them without striking any themselves. Their duty is to suffer as Christ did, to raise the Cross on high, not to allow it to leave their hands, whatever the perils in which they find themselves, and not to let themselves be found backward in suffering. It is for this reason that they are given such an honorable duty. Let the contemplative consider what he is doing; for, if he lets the standard fall, the battle will be lost. Great harm, I think, is done to those who are not so far advanced if those whom they consider as captains and friends of God let them see them acting in a way unbefitting to their office.

The other soldiers do as best they can; at times they will withdraw from some position of extreme danger, and, as no one observes them, they suffer no loss of honor. But these others have all eyes fixed on them and cannot move. Their office, then, is a noble one, and the King confers great honor and favor upon anyone to whom He gives it, and who, in receiving it, accepts no light obligation. So, sisters, as we do not understand ourselves and know not what we ask, let us leave everything to the Lord, Who knows us better than we know ourselves. True humility consists in our being satisfied with what is given us. There are some people who seem to want to ask favors from God as a right. A pretty kind of humility that is! He Who knows us all does well in seldom giving things to such persons, He sees clearly that they are unable to drink of His chalice.

If you want to know whether you have made progress or not, sisters, you may be sure that you have if each of you thinks herself the worst of all and shows that she thinks this by acting for the profit and benefit of the rest. Progress has nothing to do with enjoying the greatest number of consolations in prayer, or with raptures, visions or favors [often] given by the Lord, the value of which we cannot estimate until we reach the world to come. The other things I have been describing are current coin, an unfailing source of revenue and a perpetual inheritance -- not payments liable at any time to cease, like those favors which are given us and then come to an end. I am referring to the great virtues of humility, mortification and an obedience so extremely strict that we never go an inch beyond the superior's orders, knowing that these orders come from God since she is in His place. It is to this duty of obedience that you must attach the greatest importance. It seems to me that anyone who does not have it is not a nun at all, and so I am saying no more about it, as I am speaking to nuns whom I believe to be good, or, at least, desirous of being so. So well known is the matter, and so important, that a single word will suffice to prevent you from forgetting it.

I mean that, if anyone is under a vow of obedience and goes astray through not taking the greatest care to observe these vows with the highest degree of perfection, I do not know why she is in the convent. I can assure her, in any case, that, for so long as she fails in this respect, she will never succeed in leading the contemplative life, or even in leading a good active life: of that I am absolutely certain.[55] And even a person who has not this obligation, but who wishes or tries to achieve contemplation, must, if she would walk safely, be fully resolved to surrender her will to a confessor who is himself a contemplative[56] and will understand her. It is a well-known fact that she will make more progress in this way in a year than in a great many years if she acts otherwise. As this does not affect you, however, I will say no more about it.

I conclude, my daughters, [by saying] that these are the virtues which I desire you to possess and to strive to obtain and of which you should cherish a holy envy. Do not be troubled because you have no experience of those other kinds of devotion: they are very unreliable. It may be that to some people they come from God, and yet that if they came to you it might be because His Majesty had permitted you to be deceived and deluded by the devil, as He has permitted others: there is danger in this for women. Why do you want to serve the Lord in so doubtful a way when there are so many ways of [serving Him in] safety? Who wants to plunge you into these perils? I have said a great deal about this, because I am sure it will be useful, for this nature of ours is weak, though His Majesty will strengthen those on whom He wishes to bestow contemplation. With regard to the rest, I am glad to have given them this advice, which will teach contemplatives humility also. If you say you have no need of it, daughters, some of you may perhaps find it pleasant reading. May the Lord, for His own sake, give us light to follow His will in all things and we shall have no cause for fear.


Begins to treat of prayer. Addresses souls who cannot reason with the understanding.

It is a long time[57] since I wrote the last chapter and I have had no chance of returning to my writing, so that, without reading through what I have written, I cannot remember what I said. However, I must not spend too much time at this, so it will be best if I go right on [58] without troubling about the connection. For those with orderly minds, and for souls who practise prayer and can be a great deal in their own company, many books have been written, and these are so good and are the work of such competent people that you would be making a mistake if you paid heed to anything about prayer that you learned from me. There are books, as I say, in which the mysteries of the life of the Lord and of His sacred Passion are described in short passages, one for each day of the week; there are also meditations on the Judgment, on hell, on our own nothingness and on all that we owe to God, and these books are excellent both as to their teaching and as to the way in which they plan the beginning and the end of the time of prayer.[59] There is no need to tell anyone who is capable of practicing prayer in this way, and has already formed the habit of doing so, that by this good road the Lord will bring her to the harbor of light. If she begins so well, her end will be good also; and all who can walk along this road will walk restfully and securely, for one always walks restfully when the understanding is kept in restraint. It is something else that I wish to treat of and help you about if the Lord is pleased to enable me to do so; if not, you will at least realize that there are many souls who suffer this trial, and you will not be so much distressed at undergoing it yourselves at first, but will find some comfort in it.

There are some souls, and some minds, as unruly as horses not yet broken in. No one can stop them: now they go this way, now that way; they are never still. Although a skilled rider mounted on such a horse may not always be in danger, he will be so sometimes; and, even if he is not concerned about his life, there will always be the risk of his stumbling,[60] so that he has to ride with great care. Some people are either like this by nature or God permits them to become so. I am very sorry for them; they seem to me like people who are very thirsty and see water a long way off, yet, when they try to go to it, find someone who all the time is barring their path -- at the beginning of their journey, in the middle and at the end. And when, after all their labor -- and the labor is tremendous -- they have conquered the first of their enemies, they allow themselves to be conquered by the second, and they prefer to die of thirst rather than drink water which is going to cost them so much trouble. Their strength has come to an end; their courage has failed them; and, though some of them are strong enough to conquer their second enemies as well as their first, when they meet the third group their strength comes to an end, though perhaps they are only a couple of steps from the fountain of living water, of which the Lord said to the Samaritan woman that whosoever drinks of it shall not thirst again.[61] How right and how very true is that which comes from the lips of Truth Himself! In this life the soul will never thirst for anything more, although its thirst for things in the life to come will exceed any natural thirst that we can imagine here below. How the soul thirsts to experience this thirst! For it knows how very precious it is, and, grievous though it be and exhausting, it creates the very satisfaction by which this thirst is allayed. It is therefore a thirst which quenches nothing but desire for earthly things, and, when God slakes it, satisfies in such a way that one of the greatest favors He can bestow on the soul is to leave it with this longing, so that it has an even greater desire to drink of this water again.

Water has three properties -- three relevant properties which I can remember, that is to say, for it must have many more. One of them is that of cooling things; however hot we are, water tempers the heat, and it will even put out a large fire, except when there is tar in the fire, in which case, they say, it only burns the more. God help me! What a marvelous thing it is that, when this fire is strong and fierce and subject to none of the elements, water should make it grow fiercer, and, though its contrary element, should not quench it but only cause it to burn the more! It would be very useful to be able to discuss this with someone who understands philosophy; if I knew the properties of things I could explain it myself; but, though I love thinking about it, I cannot explain it -- perhaps I do not even understand it.

You will be glad, sisters, if God grants you to drink of this water, as are those who drink of it now, and you will understand how a genuine love of God, if it is really strong, and completely free from earthly things, and able to rise above them, is master of all the elements and of the whole world. And, as water proceeds from the earth, there is no fear of its quenching this fire, which is the love of God; though the two elements are contraries, it has no power over it. The fire is absolute master, and subject to nothing. You will not be surprised, then, sisters, at the way I have insisted in this book that you should strive to obtain this freedom. Is it not a funny thing that a poor little nun of Saint Joseph's should attain mastery over the whole earth and all the elements? What wonder that the saints did as they pleased with them by the help of God? Fire and water obeyed Saint Martin; even birds and fishes were obedient to Saint Francis; and similarly with many other saints. Helped as they were by God, and themselves doing all that was in their power, they could almost have claimed this as a right. It was clear that they were masters over everything in the world, because they had striven so hard to despise it and subjected themselves to the Lord of the world with all their might. So, as I say, the water, which springs from the earth, has no power over this fire. Its flames rise high and its source is in nothing so base as the earth. There are other fires of love for God -- small ones, which may be quenched by the least little thing. But this fire will most certainly not be so quenched.[62] Even should a whole sea of temptations assail it, they will not keep it from burning or prevent it from gaining the mastery over them.

Water which comes down as rain from Heaven will quench the flames even less, for in that case the fire and the water are not contraries, but have the same origin. Do not fear that the one element may harm the other; each helps the other and they produce the same effect. For the water of genuine tears -- that is, tears which come from true prayer -- is a good gift from the King of Heaven; it fans the flames and keeps them alight, while the fire helps to cool the water. God bless me! What a beautiful and wonderful thing it is that fire should cool water! But it does; and it even freezes all worldly affections, when it is combined with the living water which comes from Heaven, the source of the above-mentioned tears, which are given us, and not acquired by our diligence. Certainly, then, nothing worldly has warmth enough left in it to induce us to cling to it unless it is something which increases this fire, the nature of which is not to be easily satisfied, but, if possible, to enkindle the entire world.

The second property of water is that it cleanses things that are not clean already. What would become of the world if there were no water for washing? Do you know what cleansing properties there are in this living water, this heavenly water, this clear water, when it is unclouded, and free from mud, and comes down from Heaven? Once the soul has drunk of it I am convinced that it makes it pure and clean of all its sins; for, as I have written, God does not allow us to drink of this water of perfect contemplation whenever we like: the choice is not ours; this Divine union is something quite supernatural, given that it may cleanse the soul and leave it pure and free from the mud and misery in which it has been plunged because of its sins. Other consolations, excellent as they may be, which come through the intermediacy of the understanding, are like water running all over the ground. This cannot be drunk directly from the source; and its course is never free from clogging impurities, so that it is neither so pure nor so clean as the other. I should not say that this prayer I have been describing, which comes from reasoning with the intellect, is living water -- I mean so far as my understanding of it goes. For, despite our efforts, there is always something clinging to the soul, through the influence of the body and of the baseness of our nature, which we should prefer not to be there.

I will explain myself further. We are meditating on the nature of the world, and on the way in which everything will come to an end, so that we may learn to despise it, when, almost without noticing it, we find ourselves ruminating on things in the world that we love. We try to banish these thoughts, but we cannot help being slightly distracted by thinking of things that have happened, or will happen, of things we have done and of things we are going to do. Then we begin to think of how we can get rid of these thoughts; and that sometimes plunges us once again into the same danger. It is not that we ought to omit such meditations; but we need to retain our misgivings about them and not to grow careless. In contemplation the Lord Himself relieves us of this care, for He will not trust us to look after ourselves. So dearly does He love our souls that He prevents them from rushing into things which may do them harm just at this time when He is anxious to help them. So He calls them to His side at once, and in a single moment reveals more truths to them and gives them a clearer insight into the nature of everything than they could otherwise gain in many years. For our sight is poor and the dust which we meet on the road blinds us; but in contemplation the Lord brings us to the end of the day's journey without our understanding how.

The third property of water is that it satisfies and quenches thirst. Thirst, I think, means the desire for something which is very necessary for us -- so necessary that if we have none of it we shall die. It is a strange thing that if we have no water we die, and that we can also lose our lives through having too much of it, as happens to many people who get drowned. Oh, my Lord, if only one could be plunged so deeply into this living water that one's life would end! Can that be? Yes: this love and desire for God can increase so much that human nature is unable to bear it, and so there have been persons who have died of it. I knew one person[63] who had this living water in such great abundance that she would almost have been drawn out of herself by raptures if God had not quickly succored her. She had such a thirst, and her desire grew so greatly, that she realized clearly that she might quite possibly die of thirst if something were not done for her. I say that she would almost have been drawn out of herself because in this state the soul is in repose. So intolerable does such a soul find the world that it seems to be overwhelmed,[64] but it comes to life again in God; and in this way His Majesty enables it to enjoy experiences which, if it had remained within itself, would perforce have cost it its life.

Let it be understood from this that, as there can be nothing in our supreme Good which is not perfect, all that He gives is for our welfare; and, however abundant this water which He gives may be, in nothing that He gives can there be superfluity. For, if His gift is abundant, He also bestows on the soul, as I have said, an abundant capacity for drinking; just as a glassmaker moulds his vessels to the size he thinks necessary, so that there is room for what he wishes to pour into them. As our desires for this water come from ourselves, they are never free from fault; any good that there may be in them comes from the help of the Lord. But we are so indiscreet that, as the pain is sweet and pleasant, we think we can never have too much of it. We have an immeasurable longing for it,[65] and, so far as is possible on earth, we stimulate this longing: sometimes this goes so far as to cause death. How happy is such a death! And yet by living one might perhaps have helped others to die of the desire for it. I believe the devil has something to do with this: knowing how much harm we can do him by living, he tempts us to be indiscreet in our penances and so to ruin our health, which is a matter of no small moment to him.

I advise anyone who attains to an experience of this fierce thirst to watch herself carefully, for I think she will have to contend with this temptation. She may not die of her thirst, but her health will be ruined, and she will involuntarily give her feelings outward expression, which ought at all costs to be avoided. Sometimes, however, all our diligence in this respect is unavailing and we are unable to hide our emotions as much as we should like. Whenever we are assailed by these strong impulses stimulating the increase of our desire, let us take great care not to add to them ourselves but to check them gently[66] by thinking of something else. For our own nature may be playing as great a part in producing these feelings as our love. There are some people of this type who have keen desires for all kinds of things, even for bad things, but I do not think such people can have achieved great mortification, for mortification is always profitable. It seems foolish to check so good a thing as this desire, but it is not. I am not saying that the desire should be uprooted -- only checked; one may be able to do this by stimulating some other desire which is equally praiseworthy.

In order to explain myself better I will give an illustration. A man has a great desire to be with God, as Saint Paul had, and to be loosed from this prison.[67] This causes him pain which yet is in itself a great joy, and no small degree of mortification will be needed if he is to check it -- in fact, he will not always be able to do so. But when he finds it oppressing him so much he may almost lose his reason. I saw this happen to someone not long ago; she was of an impetuous nature, but so accustomed to curbing her own will that, from what I had seen at other times, I thought her will was completely annihilated; yet, when I saw her for a moment, the great stress and strain caused by her efforts to hide her feelings had all but destroyed her reason.[68] In such an extreme case, I think, even did the desire come from the Spirit of God, it would be true humility to be afraid; for we must not imagine that we have sufficient charity to bring us to such a state of oppression.

I shall not think it at all wrong (if it be possible, I mean, for it may not always be so) for us to change our desire by reflecting that, if we live, we have more chance of serving God, and that we might do this by giving light to some soul which otherwise would be lost; as well as that, if we serve Him more, we shall deserve to enjoy Him more, and grieve that we have served Him so little. These are consolations appropriate to such great trials: they will allay our pain and we shall gain a great deal by them if in order to serve the Lord Himself we are willing to spend a long time here below and to live with our grief. It is as if a person were suffering a great trial or a grievous affliction and we consoled him by telling him to have patience and leave himself in God's hands so that His will might be fulfilled in him: it is always best to leave ourselves in God's hands.

And what if the devil had anything to do with these strong desires? This might be possible, as I think is suggested in Cassian's story of a hermit, leading the austerest of lives, who was persuaded by the devil to throw himself down a well so that he might see God the sooner.[69] I do not think this hermit can have served God either humbly or efficiently, for the Lord is faithful and His Majesty would never allow a servant of His to be blinded in a matter in which the truth was so clear. But, of course, if the desire had come from God, it would have done the hermit no harm; for such desires bring with them illumination, moderation and discretion. This is fitting, but our enemy and adversary seeks to harm us wherever he can; and, as he is not unwatchful, we must not be so either. This is an important matter in many respects: for example, we must shorten our time of prayer, however much joy it gives us, if we see our bodily strength waning or find that our head aches: discretion is most necessary in everything.

Why do you suppose, daughters, that I have tried, as people say, to describe the end of the battle before it has begun and to point to its reward by telling you about the blessing which comes from drinking of the heavenly source of this living water? I have done this so that you may not be distressed at the trials and annoyances of the road, and may tread it with courage and not grow weary; for, as I have said, it may be that, when you have arrived, and have only to stoop and drink of the spring, you may fail to do so and lose this blessing, thinking that you have not the strength to attain it and that it is not for you.

Remember, the Lord invites us all; and, since He is Truth Itself, we cannot doubt Him. If His invitation were not a general one, He would not have said: "I will give you to drink." He might have said: "Come, all of you, for after all you will lose nothing by coming; and I will give drink to those whom I think fit for it." But, as He said we were all to come, without making this condition, I feel sure that none will fail to receive this living water unless they cannot keep to the path. [70] May the Lord, Who promises it, give us grace, for His Majesty's own sake, to seek it as it must be sought.

[ Way of Perfection Index to Chapter 19 ]   [ Way of Perfection Chapter 20 to End ]   [ Way of Perfection Footnotes ]

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