The Way of Perfection - Chapters 20 to 42 (End)


Describes how, in one way or another, we never lack consolation on the road of prayer.
Counsels the sisters to include this subject continually in their conversation.

In this last chapter I seem to have been contradicting what I had previously said, as, in consoling those who had not reached the contemplative state, I told them that the Lord had different roads by which they might come to Him, just as He also had many mansions.[71] I now repeat this: His Majesty, being Who He is and understanding our weakness, has provided for us. But He did not say: "Some must come by this way and others by that." His mercy is so great that He has forbidden none to strive to come and drink of this fountain of life. Blessed be He for ever! What good reasons there would have been for His forbidding me!

But as He did not order me to cease from drinking when I had begun to do so, but caused me to be plunged into the depths of the water, it is certain that He will forbid no one to come: indeed, He calls us publicly, and in a loud voice, to do so.[72] Yet, as He is so good, He does not force us to drink, but enable those who wish to follow Him to drink in many ways so that none may lack comfort or die of thirst. For from this rich spring flow many streams -- some large, others small, and also little pools for children, which they find quite large enough, for the sight of a great deal of water would frighten them: by children, I mean those who are in the early stages.[73] Therefore, sisters, have no fear that you will die of thirst on this road; you will never lack so much of the water of comfort that your thirst will be intolerable; so take my advice and do not tarry on the way, but strive like strong men until you die in the attempt, for you are here for nothing else than to strive. If you always pursue this determination to die rather than fail to reach the end of the road, the Lord may bring you through this life with a certain degree of thirst, but in the life which never ends He will give you great abundance to drink and you will have no fear of its failing you. May the Lord grant us never to fail Him. Amen.

Now, in order to set out upon this aforementioned road so that we do not go astray at the very start, let us consider for a moment how the first stage of our journey is to be begun, for that is the most important thing -- or rather, every part of the journey is of importance to the whole. I do not mean to say that no one who has not the resolution that I am going to describe should set out upon the road, for the Lord will gradually bring her nearer to perfection. And even if she did no more than take one step, this alone has such virtue that there is no fear of her losing it or of failing to be very well rewarded. We might compare her to someone who has a rosary with a bead specially indulgenced:[74] one prayer in itself will bring her something, and the more she uses the bead the more she will gain; but if she left it in a box and never took it out it would be better for her not to have it. So, although she may never go any farther along the same road, the short distance she has progressed will give her light and thus help her to go along other roads, and the farther she goes the more light she will gain. In fact, she may be sure that she will do herself no kind of harm through having started on the road, even if she leaves it, for good never leads to evil. So, daughters, whenever you meet people and find them well-disposed and even attracted to the life of prayer, try to remove from them all fear of beginning a course which may bring them such great blessings.[75] For the love of God, I beg you always to see to it that your conversation is benefiting those with whom you speak. For your prayers must be for the profit of their souls; and, since you must always pray to the Lord for them, sisters, you would seem to be doing ill if you did not strive to benefit them in every possible way.

If you would be a good kinswoman, this is true friendship; if you would be a good friend, you may be sure that this is the only possible way. Let the truth be in your hearts, as it will be if you practise meditation, and you will see clearly what love we are bound to have for our neighbors. This is no time for child's play, sisters, and these worldly friendships, good though they may be, seem no more than that. Neither with your relatives nor with anyone else must you use such phrases as "If you love me", or "Don't you love me?" unless you have in view some noble end and the profit of the person to whom you are speaking. It may be necessary, in order to get a relative -- a brother or some such person -- to listen to the truth and accept it, to prepare him for it by using such phrases and showing him signs of love, which are always pleasing to sense. He may possibly be more affected, and influenced, by one kind word, as such phrases are called, than by a great deal which you might say about God, and then there would be plenty of opportunities for you to talk to him about God afterwards. I do not forbid such phrases, therefore, provided you use them in order to bring someone profit. But for no other reason can there be any good in them and they may even do harm without your being aware of it. Everybody knows that you are nuns and that your business is prayer. Do not say to yourselves: "I have no wish to be considered good," for what people see in you is bound to bring them either profit or harm. People like nuns, on whom is laid the obligation to speak of nothing save in the spirit of God,[76] act very wrongly if they dissemble in this way, except occasionally for the purpose of doing greater good. Your intercourse and conversation must be like this: let any who wish to talk to you learn your language; and, if they will not, be careful never to learn theirs: it might lead you to hell.

It matters little if you are considered ill-bred and still less if you are taken for hypocrites: indeed, you will gain by this, because only those who understand your language will come to see you. If one knows no Arabic, one has no desire to talk a great deal with a person who knows no other language. So worldly people will neither weary you nor do you harm -- and it would do you no small harm to have to begin to learn and talk a new language; you would spend all your time learning it. You cannot know as well as I do, for I have found it out by experience, how very bad this is for the soul; no sooner does it learn one thing than it has to forget another and it never has any rest. This you must at all costs avoid; for peace and quiet in the soul are of great importance on the road which we are about to tread.

If those with whom you converse wish to learn your language, it is not for you to teach it to them, but you can tell them what wealth they will gain by learning it. Never grow tried of this, but do it piously, lovingly and prayerfully, with a view to helping them; they will then realize what great gain it brings, and will go and seek a master to teach it them. Our Lord would be doing you no light favor if through your agency He were to arouse some soul to obtain this blessing. When once one begins to describe this road, what a large number of things there are to be said about it, even by those who have trodden it as unsuccessfully as I have! I only wish I could write with both hands, so as not to forget one thing while I am saying another. May it please the Lord, sisters, that you may be enabled to speak of it better than I have done.


Describes the great importance of setting out upon the practice of prayer with
firm resolution and of heeding no difficulties put in the way by the devil.

Do not be dismayed, daughters, at the number of things which you have to consider before setting out on this Divine journey, which is the royal road to Heaven.[77] By taking this road we gain such precious treasures that it is no wonder if the cost seems to us a high one. The time will come when we shall realize that all we have paid has been nothing at all by comparison with the greatness of our prize.

Let us now return to those who wish to travel on this road, and will not halt until they reach their goal, which is the place where they can drink of this water of life. Although in some book or other -- in several, in fact -- I have read what a good thing it is to begin in this way, I do not think anything will be lost if I speak of it here. As I say, it is most important -- all-important, indeed -- that they should begin well by making an earnest and most determined resolve[78] not to halt until they reach their goal, whatever may come, whatever may happen to them, however hard they may have to labor, whoever may complain of them, whether they reach their goal or die on the road or have no heart to confront the trials which they meet, whether the very world dissolves before them. Yet again and again people will say to us: "It is dangerous", "So-and-so was lost through doing this", "Someone else got into wrong ways", "Some other person, who was always praying, fell just the same", "It is bad for virtue", "It is not meant for women; it may lead them into delusions", "They would do better to stick to their spinning", "These subtleties are of no use to them", "It is quite enough for them to say their Paternoster and Ave Maria."

With this last remark, sisters, I quite agree. Of course it is enough! It is always a great thing to base your prayer on prayers which were uttered by the very lips of the Lord. People are quite right to say this, and, were it not for our great weakness and the lukewarmness of our devotion, there would be no need for any other systems of prayer or for any other books at all. I am speaking to souls who are unable to recollect themselves by meditating upon other mysteries, and who think they need special methods of prayer; some people have such ingenious minds[79] that nothing is good enough for them! So I think I will start to lay down some rules for each part of our prayer -- beginning, middle and end -- although I shall not spend long on the higher stages. They cannot take books from you, and, if you are studious and humble, you need nothing more.

I have always been fond of the words of the Gospels and have found more recollection in them than in the most carefully planned books -- especially books of which the authors were not fully approved, and which I never wanted to read. If I keep close to this Master of wisdom, He may perhaps give me some thoughts[80] which will help you. I do not say that I will explain these Divine prayers, for that I should not presume to do, and there are a great many explanations of them already. Even were there none, it would be ridiculous for me to attempt any. But I will write down a few thoughts on the words of the Paternoster; for sometimes, when we are most anxious to nurture our devotion, consulting a great many books will kill it. When a master is himself giving a lesson, he treats his pupil kindly and likes him to enjoy being taught and does his utmost to help him learn. Just so will this heavenly Master do with us.

Pay no heed, then, to anyone who tries to frighten you or depicts to you the perils of the way. What a strange idea that one could ever expect to travel on a road infested by thieves, for the purpose of gaining some great treasure, without running into danger! Worldly people like to take life peaceably; but they will deny themselves sleep, perhaps for nights on end, in order to gain a farthing's profit, and they will leave you no peace either of body or of soul. If, when you are on the way to gaining this treasure, or to taking it by force (as the Lord says the violent do) and are traveling by this royal road -- this safe road trodden by our King and by His elect and His saints -- if even then they tell you it is full of danger and make you so afraid, what will be the dangers encountered by those who think they will be able to gain this treasure and yet are not on the road to it?

Oh, my daughters, how incomparably greater must be the risks they run! And yet they have no idea of this until they fall headlong into some real danger. Having perhaps no one to help them, they lose this water altogether, and drink neither much nor little of it, either from a pool or from a stream. How do you suppose they can do without a drop of this water and yet travel along a road on which there are so many adversaries to fight? Of course, sooner or later, they will die of thirst; for we must all journey to this fountain, my daughters, whether we will or no, though we may not all do so in the same way. Take my advice, then, and let none mislead you by showing you any other road than that of prayer.

I am not now discussing whether or no everyone must practise mental or vocal prayer; but I do say that you yourselves require both. For prayer is the duty of religious. If anyone tells you it is dangerous, look upon that person himself as your principal danger and flee from his company. Do not forget this, for it is advice that you may possibly need. It will be dangerous for you if you do not possess humility and the other virtues; but God forbid that the way of prayer should be a way of danger! This fear seems to have been invented by the devil, who has apparently been very clever in bringing about the fall of some who practise prayer.

See how blind the world is! It never thinks of all the thousands who have fallen into heresies and other great evils through yielding to distractions and not practicing prayer. As against these multitudes there are a few who did practise prayer and whom the devil has been successful enough at his own trade to cause to fall: in doing this he has also caused some to be very much afraid of virtuous practices. Let those who make use of this pretext to absolve themselves from such practices take heed, for in order to save themselves from evil they are fleeing from good. I have never heard of such a wicked invention; it must indeed come from the devil. Oh, my Lord, defend Thyself. See how Thy words are being misunderstood. Permit no such weakness in Thy servants.

There is one great blessing -- you will always find a few people ready to help you. For it is a characteristic of the true servant of God, to whom His Majesty has given light to follow the true path, that, when beset by these fears, his desire not to stop only increases. He sees clearly whence the devil's blows are coming, but he parries each blow and breaks his adversary's head. The anger which this arouses in the devil is greater than all the satisfaction which he receives from the pleasures given him by others. When, in troublous times, he has sown his tares, and seems to be leading men everywhere in his train, half-blinded, and [deceiving them into] believing themselves to be zealous for the right, God raises up someone to open their eyes and bid them look at the fog with which the devil has obscured their path. (How great God is! To think that just one man, or perhaps two, can do more by telling the truth than can a great many men all together!) And then they gradually begin to see the path again and God gives them courage. If people say there is danger in prayer, this servant of God, by his deeds if not by his words, tries to make them realize what a good thing it is. If they say that frequent communion is inadvisable, he only practices it the more. So, because just one or two are fearlessly following the better path, the Lord gradually regains what He had lost.

Cease troubling about these fears, then, sisters; and never pay heed to such matters of popular opinion. This is no time for believing everyone; believe only those whom you see modeling their lives on the life of Christ. Endeavor always to have a good conscience; practise humility; despise all worldly things; and believe firmly in the teaching of our Holy Mother [the Roman] Church. You may then be quite sure that you are on a [very] good road. Cease, as I have said, to have fear where no fear is; if any one attempts to frighten you, point out the road to him in all humility. Tell him that you have a Rule which commands you, as it does, to pray without ceasing, and that that rule you must keep. If they tell you that you should practise only vocal prayer, ask whether your mind and heart ought not to be in what you say. If they answer "Yes" -- and they cannot do otherwise -- you see they are admitting that you are bound to practise mental prayer, and even contemplation, if God should grant it you. [Blessed be He for ever.]


Explains the meaning of mental prayer.

You must know, daughters, that whether or no you are practicing mental prayer has nothing to do with keeping the lips closed. If, while I am speaking with God, I have a clear realization and full consciousness that I am doing so, and if this is more real to me than the words I am uttering, then I am combining mental and vocal prayer. When people tell you that you are speaking with God by reciting the Paternoster and thinking of worldly things -- well, words fail me. When you speak, as it is right for you to do, with so great a Lord, it is well that you should think of Who it is that you are addressing, and what you yourself are, if only that you may speak to Him with proper respect. How can you address a king with the deference due to him, or how can you know what ceremonies have to be used when speaking to a grandee, unless you are clearly conscious of the nature of his position and of yours? It is because of this, and because it is the custom to do so, that you must behave respectfully to him, and must learn what the custom is, and not be careless about such things, or you will be dismissed as a simpleton and obtain none of the things you desire. And furthermore, unless you are quite conversant with it, you must get all necessary information, and have what you are going to say written down for you. It once happened to me, when I was not accustomed to addressing aristocrats, that I had to go on a matter of urgent business to see a lady who had to be addressed as "Your Ladyship".[81] I was shown that word in writing; but I am stupid, and had never used such a term before; so when I arrived I got it wrong. So I decided to tell her about it and she laughed heartily and told me to be good enough to use the ordinary form of polite address,[82] which I did.

How is it, my Lord, how is it, my Emperor, that Thou canst suffer this, Prince of all Creation? For Thou, my God, art a King without end, and Thine is no borrowed Kingdom, but Thine own, and it will never pass away. When the Creed says "Whose Kingdom shall have no end" the phrase nearly always makes me feel particularly happy. I praise Thee, Lord, and bless Thee, and all things praise Thee for ever -- for Thy Kingdom will endure for ever. Do Thou never allow it to be thought right, Lord, for those who praise Thee and come to speak with Thee to do so with their lips alone. What do you mean, Christians, when you say that mental prayer is unnecessary? Do you understand what you are saying? I really do not think you can. And so you want us all to go wrong: you cannot know what mental prayer is, or how vocal prayers should be said, or what is meant by contemplation. For, if you knew this, you would not condemn on the one hand what you praise on the other.

Whenever I remember to do so, I shall always speak of mental and vocal prayer together, daughters, so that you may not be alarmed. I know what such fears lead to,[83] for I have suffered a certain number of trials in this respect, and so I should be sorry if anyone were to unsettle you, for it is very bad for you to have misgivings while you are walking on this path. It is most important that you should realize you are making progress; for if a traveler is told that he has taken the wrong road, and has lost his way, he begins to wander to and fro and the constant search for the right road tires him, wastes his time and delays his arrival. Who can say that it is wrong if, before we begin reciting the Hours or the Rosary, we think Whom we are going to address, and who we are that are addressing Him, so that we may do so in the way we should? I assure you, sisters, that if you gave all due attention to a consideration of these two points before beginning the vocal prayers which you are about to say you would be engaging in mental prayer for a very long time. For we cannot approach a prince and address him in the same careless way that we should adopt in speaking to a peasant or to some poor woman like ourselves, whom we may address however we like.

The reason we sometimes do so is to be found in the humility of this King, Who, unskilled though I am in speaking with Him, does not refuse to hear me or forbid me to approach Him, or command His guards to throw me out. For the angels in His presence know well that their King is such that He prefers the unskilled language of a humble peasant boy, knowing that he would say more if he had more to say, to the speech of the wisest and most learned men, however elegant may be their arguments, if these are not accompanied by humility. But we must not be unmannerly because He is good. If only to show our gratitude to Him for enduring our foul odor and allowing such a one as myself to come near Him, it is well that we should try to realize His purity and His nature. It is true that we recognize this at once when we approach Him, just as we do when we visit the lords of the earth. Once we are told about their fathers' names and their incomes and dignities, there is no more for us to know about them; for on earth one makes account of persons, and honors them, not because of their merits but because of their possessions.

O miserable world! Give hearty praise to God, daughters, that you have left so wretched a place,[84] where people are honored, not for their own selves, but for what they get from their tenants and vassals: if these fail them, they have no honor left. It is a curious thing, and when you go out to recreation together you should laugh about it, for it is a good way of spending your time to reflect how blindly people in the world spend theirs.

O Thou our Emperor! Supreme Power, Supreme Goodness, Wisdom Itself, without beginning, without end and without measure in Thy works: infinite are these and incomprehensible, a fathomless ocean of wonders, O Beauty[85] containing within Thyself all beauties. O Very Strength! God help me! Would that I could command all the eloquence of mortals and all wisdom, so as to understand, as far as is possible here below, that to know nothing is everything, and thus to describe some of the many things on which we may meditate in order to learn something of the nature of this our Lord and Good.

When you approach God, then, try[86] to think and realize Whom you are about to address and continue to do so while you are addressing Him. If we had a thousand lives, we should never fully understand how this Lord merits that we behave toward Him, before Whom even the angels tremble. He orders all things and He can do all things: with Him to will is to perform. It will be right, then, daughters, for us to endeavor to rejoice in these wondrous qualities of our Spouse and to know Whom we have wedded and what our lives should be. Why, God save us, when a woman in this world is about to marry, she knows beforehand whom she is to marry, what sort of a person he is and what property he possesses. Shall not we, then, who are already betrothed, think about our Spouse,[87] before we are wedded to Him and He takes us home to be with Him? If these thoughts are not forbidden to those who are betrothed to men on earth, how can we be forbidden to discover Who this Man is, Who is His Father, what is the country to which He will take me, what are the riches with which He promises to endow me, what is His rank, how I can best make Him happy, what I can do that will give Him pleasure, and how I can bring my rank into line with His. If a woman is to be happy in her marriage, it is just those things that she is advised to see about, even though her husband be a man of very low station.

Shall less respect be paid to Thee, then, my Spouse, than to men? If they think it unfitting to do Thee honor, let them at least leave Thee Thy brides, who are to spend their lives with Thee. A woman is indeed fortunate in her life if her husband is so jealous that he will allow her to speak with no one but himself; it would be a pretty pass if she could not resolve to give him this pleasure, for it is reasonable enough that she should put up with this and not wish to converse with anyone else, since in him she has all that she can desire. To understand these truths, my daughters, is to practise mental prayer. If you wish to learn to understand them, and at the same time to practise vocal prayer, well and good. But do not, I beg you, address God while you are thinking of other things, for to do that is the result of not understanding what mental prayer is. I think I have made this clear. May the Lord grant us to learn how to put it into practice. Amen.


Describes the importance of not turning back when one has set out upon the way of prayer.
Repeats how necessary it is to be resolute.

Now, as I have said, it is most important that from the first we should be very resolute, and for this there are so many reasons that if I were to give them all I should have to write at great length. Some of them are given in other books. I will tell you just two or three of them, sisters. One is that when we decide to give anything -- such as this slight effort of recollection[88] -- to Him Who has given us so much, and Who is continually giving, it would be wrong for us not to be entirely resolute in doing so and to act like a person who lends something and expects to get it back again. (Not that we do not receive interest: on the contrary, we gain a great deal.) I do not call this "giving". Anyone who has been lent something always feels slightly displeased when the lender wants it back again, especially if he is using it himself and has come to look upon it as his own. If the two are friends and the lender is indebted to the recipient for many things of which he has made him free gifts, he will think it meanness and a great lack of affection if he will leave not even the smallest thing in his possession, merely as a sign of love.

What wife is there who, after receiving many valuable jewels from her husband, will not give him so much as a ring -- which he wants, not because of its value, for all she has is his, but as a sign of love and a token that she will be his until she dies? Does the Lord deserve less than this that we should mock Him by taking away the worthless gift[89] which we have given Him? Since we have resolved to devote to Him this very brief period of time -- only a small part of what we spend upon ourselves and upon people who are not particularly grateful to us for it -- let us give it Him freely, with our minds unoccupied by other things and entirely resolved never to take it back again, whatever we may suffer through trials, annoyances or aridities. Let me realize that this time is being lent me and is not my own, and feel that I can rightly be called to account for it if I am not prepared to devote it wholly to God.

I say "wholly", but we must not be considered as taking it back if we should fail to give it Him for a day, or for a few days, because of legitimate occupations or through some indisposition. Provided the intention remains firm, my God is not in the least meticulous;[90] He does not look at trivial details; and, if you are trying to please Him in any way, He will assuredly accept that as your gift. The other way is suitable for ungenerous souls, so mean that they are not large-hearted enough to give but find it as much as they can do to lend. Still, let them make some effort, for this Lord of ours will reckon everything we do to our credit and accept everything we want to give Him. In drawing up our reckoning, He is not in the least exacting, but generous; however large the amount we may owe Him, it is a small thing for Him to forgive us. And, as to paying us, He is so careful about this that you need have no fear He will leave us without our reward if only we raise our eyes to Heaven and remember Him.

A second reason why we should be resolute is that this will give the devil less opportunity to tempt us. He is very much afraid of resolute souls, knowing by experience that they inflict great injury upon him, and, when he plans to do them harm, he only profits them and others and is himself the loser. We must not become unwatchful, or count upon this, for we have to do with treacherous folk, who are great cowards and dare not attack the wary, but, if they see we are careless, will work us great harm. And if they know anyone to be changeable, and not resolute in doing what is good and firmly determined to persevere, they will not leave him alone either by night or by day and will suggest to him endless misgivings and difficulties. This I know very well by experience and so I have been able to tell you about it: I am sure that none of us realize its great importance.

Another reason, very much to the point, is that a resolute person fights more courageously. He knows that, come what may, he must not retreat. He is like a soldier in battle who is aware that if he is vanquished his life will not be spared and that if he escapes death in battle he must die afterwards. It has been proved, I think, that such a man will fight more resolutely and will try, as they say, to sell his life dearly, fearing the enemy's blows the less because he understands the importance of victory and knows that his very life depends upon his gaining it. We must also be firmly convinced from the start that, if we fight courageously and do not allow ourselves to be beaten, we shall get what we want, and there is no doubt that, however small our gains may be, they will make us very rich. Do not be afraid that the Lord Who has called us to drink of this spring will allow you to die of thirst. This I have already said and I should like to repeat it; for people are often timid when they have not learned by experience of the Lord's goodness, even though they know of it by faith. It is a great thing to have experienced what friendship and joy He gives to those who walk on this road and how He takes almost the whole cost of it upon Himself.

I am not surprised that those who have never made this test should want to be sure that they will receive some interest on their outlay. But you already know that even in this life we shall receive a hundredfold, and that the Lord says: "Ask and it shall be given you."[91] If you do not believe His Majesty in those passages of His Gospel where He gives us this assurance, it will be of little help to you, sisters, for me to weary my brains by telling you of it. Still, I will say to anyone who is in doubt that she will lose little by putting the matter to the test; for this journey has the advantage[92] of giving us very much more than we ask or shall even get so far as to desire. This is a never-failing truth: I know it; though, if you do not find it so, do not believe any of the things I tell you. I can call as witnesses those of you who, by God's goodness, know it from experience.


Describes how vocal prayer may be practiced with perfection and how closely allied it is to mental prayer.

Let us now return to speak of those souls I have mentioned who cannot practise recollection or tie down their minds to mental prayer or make a meditation. We must not talk to them of either of those two things -- they will not hear of them; as a matter of fact, there are a great many people who seem terrified at the very name of contemplation or mental prayer.

In case any such person should come to this house (for, as I have said, not all are led by the same path), I want to advise you, or, I might even say, to teach you (for, as your mother, and by the office of prioress which I hold, I have the right to do so) how you must practise vocal prayer, for it is right that you should understand what you are saying. Anyone unable to think of God may find herself wearied by long prayers, and so I will not begin to discuss these, but will speak simply of prayers which, as Christians, we must perforce recite -- namely, the Paternoster and the Ave Maria -- and then no one will be able to say of us that we are repeating words without understanding what we are saying. We may, of course, consider it enough to say our prayers as a mere habit, repeating the words and thinking that this will suffice. Whether it suffices or no I will not now discuss.[93] Learned men must decide: they will instruct people to whom God gives light to consult them, and I will not discuss the position of those who have not made a profession like our own. But what I should like, daughters, is for us not to be satisfied with that alone: when I say the Creed, it seems to me right, and indeed obligatory, that I should understand and know what it is that I believe; and, when I repeat the "Our Father", my love should make me want to understand Who this Father of ours is and Who the Master is that taught us this prayer.

If you assert that you know Who He is already, and so there is no need for you to think about Him, you are not right; there is a great deal of difference between one master and another, and it would be very wrong of us not to think about those who teach us, even on earth; if they are holy men and spiritual masters, and we are good pupils, it is impossible for us not to have great love for them, and indeed to hold them in honor and often to talk about them. And when it comes to the Master Who taught us this prayer, and Who loves us so much and is so anxious for us to profit by it, may God forbid that we should fail to think of Him often when we repeat it, although our own weakness may prevent us from doing so every time.

Now, in the first place, you know that His Majesty teaches that this prayer must be made when we are alone, just as He was often alone when He prayed, not because this was necessary for Him, but for our edification. It has already been said that it is impossible to speak to God and to the world at the same time; yet this is just what we are trying to do when we are saying our prayers and at the same time listening to the conversation of others or letting our thoughts wander on any matter that occurs to us, without making an effort to control them. There are occasions when one cannot help doing this: times of ill-health (especially in persons who suffer from melancholia); or times when our heads are tired, and, however hard we try, we cannot concentrate; or times when, for their own good, God allows His servants for days on end to go through great storms. And, although they are distressed and strive to calm themselves, they are unable to do so and incapable of attending to what they are saying, however hard they try, nor can they fix their understanding on anything: they seem to be in a frenzy, so distraught are they.

The very suffering of anyone in this state will show her that she is not to blame, and she must not worry, for that only makes matters worse, nor must she weary herself by trying to put sense into something -- namely, her mind -- which for the moment is without any. She should pray as best she can: indeed, she need not pray at all, but may try to rest her spirit as though she were ill and busy herself with some other virtuous action. These directions are meant for persons who keep careful guard over themselves and know that they must not speak to God and to the world at the same time. What we can do ourselves is to try to be alone -- and God grant that this may suffice, as I say, to make us realize in Whose presence we are and how the Lord answers our petitions. Do you suppose that, because we cannot hear Him, He is silent? He speaks clearly to the heart when we beg Him from our hearts to do so. It would be a good idea for us to imagine[94] that He has taught this prayer to each one of us individually, and that He is continually expounding it to us. The Master is never so far away that the disciple needs to raise his voice in order to be heard: He is always right at his side. I want you to understand that, if you are to recite the Paternoster well, one thing is needful: you must not leave the side of the Master Who has taught it you.

You will say at once that this is meditation, and that you are not capable of it, and do not even wish to practise it, but are content with vocal prayer. For there are impatient people who dislike giving themselves trouble, and it is troublesome at first to practise recollection of the mind when one has not made it a habit. So, in order not to make themselves the least bit tired, they say they are incapable of anything but vocal prayer and do not know how to do anything further. You are right to say that what we have described is mental prayer; but I assure you that I cannot distinguish it from vocal prayer faithfully recited with a realization of Who it is that we are addressing. Further, we are under the obligation of trying to pray attentively: may God grant that, by using these means, we may learn to say the Paternoster well and not find ourselves thinking of something irrelevant. I have sometimes experienced this myself, and the best remedy I have found for it is to try to fix my mind on the Person by Whom the words were first spoken. Have patience, then, and try to make this necessary practice into a habit, for necessary it is, in my opinion, for those who would be nuns, and indeed for all who would pray like good Christians.


Describes the great gain which comes to a soul when it practices vocal prayer perfectly.
Shows how God may raise it thence to things supernatural.

In case you should think there is little gain to be derived from practicing vocal prayer perfectly, I must tell you that, while you are repeating the Paternoster or some other vocal prayer, it is quite possible for the Lord to grant you perfect contemplation. In this way His Majesty shows that He is listening to the person who is addressing Him, and that, in His greatness, He is addressing her,[95] by suspending the understanding, putting a stop to all thought, and, as we say, taking the words out of her mouth, so that even if she wishes to speak she cannot do so, or at any rate not without great difficulty.

Such a person understands that, without any sound of words, she is being taught by this Divine Master, Who is suspending her faculties, which, if they were to work, would be causing her harm rather than profit. The faculties rejoice without knowing how they rejoice; the soul is enkindled in love without understanding how it loves; it knows that it is rejoicing in the object of its love, yet it does not know how it is rejoicing in it. It is well aware that this is not a joy which can be attained by the understanding; the will embraces it, without understanding how; but, in so far as it can understand anything, it perceives that this is a blessing which could not be gained by the merits of all the trials suffered on earth put together. It is a gift of the Lord of earth and Heaven, Who gives it like the God He is. This, daughters, is perfect contemplation.

You will now understand how different it is from mental prayer, which I have already described, and which consists in thinking of what we are saying, understanding it, and realizing Whom we are addressing, and who we are that are daring to address so great a Lord. To think of this and other similar things, such as how little we have served Him and how great is our obligation to serve Him, is mental prayer. Do not think of it as one more thing with an outlandish name[96] and do not let the name frighten you. To recite the Paternoster and the Ave Maria, or any other petition you like, is vocal prayer. But think how harsh your music will be without what must come first; sometimes even the words will get into the wrong order. In these two kinds of prayer, with God's help, we may accomplish something ourselves. In the contemplation which I have just described we can do nothing. It is His Majesty Who does everything; the work is His alone and far transcends human nature.

I described this as well as I was able in the relation which I made of it, as I have said, so that my confessors should see it when they read the account of my life which they had ordered me to write. As I have explained all this about contemplation at such length, therefore, I shall not repeat myself here and I am doing no more than touch upon it. If those of you who have experienced the happiness of being called by the Lord to this state of contemplation can get this book, you will find in it points and counsels which the Lord was pleased to enable me to set down. These should bring you great comfort and profit -- in my opinion, at least, and in the opinion of several people who have seen it and who keep it at hand in order to make frequent use of it. I am ashamed to tell you that anything of mine is made such use of and the Lord knows with what confusion I write a great deal that I do. Blessed be He for thus bearing with me. Those of you who, as I say, have experience of supernatural prayer should procure the book after my death; those who have not have no need to do so but they should try to carry out what has been said in this one. Let them leave everything to the Lord, to Whom it belongs to grant this gift, and He will not deny it you if you do not tarry on the road but press forward so as to reach the end of your journey.


Continues the description of a method for recollecting the thoughts. Describes means of doing this.
This chapter is very profitable for those who are beginning prayer.

Let us now return to our vocal prayer, so that we may learn to pray in such a way that, without our understanding how, God may give us everything at once: if we do this, as I have said, we shall pray as we ought. As you know, the first things must be examination of conscience, confession of sin and the signing of yourself with the Cross. Then, daughter, as you are alone, you must look for a companion -- and who could be a better Companion than the very Master Who taught you the prayer that you are about to say? Imagine that this Lord Himself is at your side and see how lovingly and how humbly He is teaching you -- and, believe me, you should stay with so good a Friend for as long as you can before you leave Him. If you become accustomed to having Him at your side, and if He sees that you love Him to be there and are always trying to please Him, you will never be able, as we put it, to send Him away, nor will He ever fail you. He will help you in all your trials and you will have Him everywhere. Do you think it is a small thing to have such a Friend as that beside you?

O sisters, those of you whose minds cannot reason for long or whose thoughts cannot dwell upon God but are constantly wandering must at all costs form this habit. I know quite well that you are capable of it -- for many years I endured this trial of being unable to concentrate on one subject, and a very sore trial it is. But I know the Lord does not leave us so devoid of help that if we approach Him humbly and ask Him to be with us He will not grant our request. If a whole year passes without our obtaining what we ask, let us be prepared to try for longer. Let us never grudge time so well spent. Who, after all, is hurrying us? I am sure we can form this habit and strive to walk at the side of this true Master.

I am not asking you now to think of Him, or to form numerous conceptions of Him, or to make long and subtle meditations with your understanding. I am asking you only to look at Him. For who can prevent you from turning the eyes of your soul (just for a moment, if you can do no more) upon this Lord? You are capable of looking at very ugly and loathsome things: can you not, then, look at the most beautiful thing imaginable? Your Spouse never takes His eyes off you, daughters. He has borne with thousands of foul and abominable sins which you have committed against Him, yet even they have not been enough to make Him cease looking upon you. Is it such a great matter, then, for you to avert the eyes of your soul from outward things and sometimes to look at Him? See, He is only waiting for us to look at Him, as He says to the Bride.[97] If you want Him[98] you will find Him. He longs so much for us to look at Him once more that it will not be for lack of effort on His part if we fail to do so.

A wife, they say, must be like this if she is to have a happy married life with her husband. If he is sad, she must show signs of sadness; if he is merry, even though she may not in fact be so, she must appear merry too. See what slavery you have escaped from, sisters! Yet this, without any pretence, is really how we are treated by the Lord. He becomes subject to us and is pleased to let you be the mistress and to conform to your will. If you are happy, look upon your risen Lord, and the very thought of how He rose from the sepulcher will gladden you. How bright and how beautiful was He then! How majestic![99] How victorious! How joyful! He was like one emerging from a battle in which He had gained a great kingdom, all of which He desires you to have -- and with it Himself. Is it such a great thing that you should turn your eyes but once and look upon Him Who has made you such great gifts?

If you are suffering trials, or are sad, look upon Him on His way to the Garden. What sore distress He must have borne in His soul, to describe His own suffering as He did and to complain of it! Or look upon Him bound to the Column, full of pain, His flesh all torn to pieces by His great love for you. How much He suffered, persecuted by some, spat upon by others, denied by His friends, and even deserted by them, with none to take His part, frozen with the cold and left so completely alone that you may well comfort each other! Or look upon Him bending under the weight of the Cross and not even allowed to take breath: He will look upon you with His lovely and compassionate eyes, full of tears, and in comforting your grief will forget His own because you are bearing Him company in order to comfort Him and turning your head to look upon Him.

"O Lord of the world, my true Spouse!" you may say to Him, if seeing Him in such a plight has filled your heart with such tenderness that you not only desire to look upon Him but love to speak to Him, not using forms of prayer, but words issuing from the compassion of your heart, which means so much to Him: "Art Thou so needy, my Lord and my Good, that Thou wilt accept poor companionship like mine? Do I read in Thy face that Thou hast found comfort, even in me? How can it be possible, Lord, that the angels are leaving Thee alone and that Thy Father is not comforting Thee?

"If Thou, Lord, art willing to suffer all this for me, what am I suffering for Thee? What have I to complain of? I am ashamed, Lord, when I see Thee in such a plight, and if in any way I can imitate Thee I will suffer all trials that come to me and count them as a great blessing. Let us go both together, Lord: whither Thou goest, I must go; through whatsoever Thou passest, I must pass." Take up this cross, sisters: never mind if the Jews trample upon you provided you can save Him some of His trials. Take no heed of what they say to you; be deaf to all detraction; stumble and fall with your Spouse, but do not draw back from your cross or give it up. Think often of the weariness of His journey and of how much harder His trials were than those which you have to suffer. However hard you may imagine yours to be, and however much affliction they may cause you, they will be a source of comfort to you, for you will see that they are matters for scorn compared with the trials endured by the Lord.

You will ask me, sisters, how you can possibly do all this, and say that, if you had seen His Majesty with your bodily eyes at the time when He lived in the world, you would have done it willingly and gazed at Him for ever. Do not believe it: anyone who will not make the slight effort necessary for recollection in order to gaze upon this Lord present within her, which she can do without danger and with only the minimum of trouble, would have been far less likely to stand at the foot of the Cross with the Magdalene, who looked death (as they say) straight in the face. What the glorious Virgin and this blessed saint must have suffered! What threats, what malicious words, what shocks, what insults! For the people they were dealing with were not exactly polite to them. No, indeed; theirs was the kind of courtesy you might meet in hell, for they were the ministers of the devil himself. Yet, terrible as the sufferings of these women must have been, they would not have noticed them in the presence of pain so much greater.

So do not suppose, sisters, that you would have been prepared to endure such great trials then, if you are not ready for such trifling ones now. Practise enduring these and you may be given others which are greater. Believe that I am telling the truth when I say that you can do this, for I am speaking from experience. You will find it very helpful if you can get an image or a picture of this Lord -- one that you like -- not to wear round your neck and never look at but to use regularly whenever you talk to Him, and He will tell you what to say. If words do not fail you when you talk to people on earth, why should they do so when you talk to God? Do not imagine that they will -- I shall certainly not believe that they have done so if you once form the habit. For when you never have intercourse with a person he soon becomes a stranger to you, and you forget how to talk to him; and before long, even if he is a kinsman, you feel as if you do not know him, for both kinship and friendship lose their influence when communication ceases.

It is also a great help to have a good book, written in the vernacular, simply as an aid to recollection. With this aid you will learn to say your vocal prayers well, I mean, as they ought to be said -- and little by little, persuasively and methodically, you will get your soul used to this, so that it will no longer be afraid of it. Remember that many years have passed since it went away from its Spouse, and it needs very careful handling before it will return home. We sinners are like that: we have accustomed our souls and minds to go after their own pleasures (or pains, it would be more correct to say) until the unfortunate soul no longer knows what it is doing. When that has happened, a good deal of skill is necessary before it can be inspired with enough love to make it stay at home; but unless we can gradually do that we shall accomplish nothing. Once again I assure you that, if you are careful to form habits of the kind I have mentioned, you will derive such great profit from them that I could not describe it even if I wished. Keep at the side of this good Master, then, and be most firmly resolved to learn what He teaches you; His Majesty will then ensure your not failing to be good disciples, and He will never leave you unless you leave Him. Consider the words uttered by those Divine lips: the very first of them will show you at once what love He has for you, and it is no small blessing and joy for the pupil to see that his Master loves Him.


Describes the great love shown us by the Lord in the first words of the Paternoster and the great importance
of our making no account of good birth if we truly desire to be the daughters of God.

"Our Father, which art in the Heavens." O my Lord, how Thou dost reveal Thyself as the Father of such a Son, while Thy Son reveals Himself as the Son of such a Father! Blessed be Thou for ever and ever. Ought not so great a favor as this, Lord, to have come at the end of the prayer? Here, at the very beginning, Thou dost fill our hands and grant us so great a favor that it would be a very great blessing if our understanding could be filled with it so that the will would be occupied and we should be unable to say another word. Oh, how appropriate, daughters, would perfect contemplation be here! Oh, how right would the soul be to enter within itself, so as to be the better able to rise above itself, that this holy Son might show it the nature of the place where He says His Father dwells -- namely, the Heavens! Let us leave earth, my daughters, for it is not right that a favor like this should be prized so little, and that, after we have realized how great this favor is, we should remain on earth any more.

O Son of God and my Lord! How is it that Thou canst give us so much with Thy first word? It is so wonderful that Thou shouldst descend to such a degree of humility as to join with us when we pray and make Thyself the Brother of creatures so miserable and lowly! How can it be that, in the name of Thy Father, Thou shouldst give us all that there is to be given, by willing Him to have us as His children -- and Thy word cannot fail? [It seems that] Thou dost oblige Him to fulfill Thy word, a charge by no means light, since, being our Father, He must bear with us, however great our offences. If we return to Him, He must pardon us, as He pardoned the prodigal son, must comfort us in our trials, and must sustain us, as such a Father is bound to do, for He must needs be better than any earthly father, since nothing good can fail to have its perfection in Him. He must cherish us; He must sustain us; and at the last He must make us participants and fellow-heirs with Thee.

Behold, my Lord, with the love that Thou hast for us and with Thy humility, nothing can be an obstacle to Thee. And then, Lord, Thou hast been upon earth and by taking our nature upon Thee hast clothed Thyself with humanity: Thou hast therefore some reason to care for our advantage. But behold, Thy Father is in Heaven, as Thou hast told us, and it is right that Thou shouldst consider His honor. Since Thou hast offered Thyself to be dishonored by us, leave Thy Father free. Oblige Him not to do so much for people as wicked as I, who will make Him such poor acknowledgment.

O good Jesus! How clearly hast Thou shown that Thou art One with Him and that Thy will is His and His is Thine! How open a confession is this, my Lord! What is this love that Thou hast for us? Thou didst deceive the devil, and conceal from him that Thou art the Son of God, but Thy great desire for our welfare overcomes all obstacles to Thy granting us this greatest of favors. Who but Thou could do this, Lord? I cannot think how the devil failed to understand from that word of Thine Who Thou wert, beyond any doubt. I, at least, my Jesus, see clearly that Thou didst speak as a dearly beloved son both for Thyself and for us, and Thou hast such power that what Thou sayest in Heaven shall be done on earth. Blessed be Thou for ever, my Lord, Who lovest so much to give that no obstacle can stay Thee.

Do you not think, daughters, that this is a good Master, since He begins by granting us this great favor so as to make us love to learn what He teaches us? Do you think it would be right for us, while we are repeating this prayer with our lips, to stop trying to think of what we are saying, lest picturing such love should tear our hearts to pieces? No one who realized His greatness could possibly say it would be. What son is there in the world who would not try to learn who his father was if he had one as good, and of as great majesty and dominion, as ours? Were God not all this, it would not surprise me if we had no desire to be known as His children; for the world is such that, if the father is of lower rank than his son, the son feels no honor in recognizing him as his father. This does not apply here: God forbid that such a thing should ever happen in this house -- it would turn the place into hell. Let the sister who is of the highest birth speak of her father least; we must all be equals.

O College of Christ, in which the Lord was pleased that Saint Peter, who was a fisherman, should have more authority than Saint Bartholomew, who was the son of a king! His Majesty knew what a fuss would be made in the world about who was fashioned from the finer clay -- which is like discussing whether clay is better for bricks or for walls. Dear Lord, what a trouble we make about it! God deliver you, sisters, from such contentions, even if they be carried on only in jest; I hope that His Majesty will indeed deliver you. If anything like this should be going on among you, apply the remedy immediately, and let the sister concerned fear lest she be a Judas among the Apostles. Do what you can to get rid of such a bad companion. If you cannot, give her penances heavier than for anything else until she realizes that she has not deserved to be even the basest clay. You have a good Father, given you by the good Jesus: let no other father be known or referred to here. Strive, my daughters, to be such that you deserve to find comfort in Him and to throw yourselves into His arms. You know that, if you are good children, He will never send you away. And who would not do anything rather than lose such a Father?

Oh, thank God, what cause for comfort there is here! Rather than write more about it I will leave it for you to think about; for, however much your thoughts may wander, between such a Son and such a Father there must needs be the Holy Spirit. May He enkindle your will and bind you to Himself with the most fervent love, since even the great advantage you gain will not suffice to do so.


Describes the nature of the Prayer of Recollection and sets down
some of the means by which we can make it a habit.

Consider now what your Master says next: "Who art in the Heavens." Do you suppose it matters little what Heaven is and where you must seek your most holy Father? I assure you that for minds which wander it is of great importance not only to have a right belief about this but to try to learn it by experience, for it is one of the best ways of concentrating the mind and effecting recollection in the soul.

You know that God is everywhere; and this is a great truth, for, of course, wherever the king is, or so they say, the court is too: that is to say, wherever God is, there is Heaven. No doubt you can believe that, in any place where His Majesty is, there is fullness of glory. Remember how Saint Augustine tells us about his seeking God in many places and eventually finding Him within himself. Do you suppose it is of little importance that a soul which is often distracted should come to understand this truth and to find that, in order to speak to its Eternal Father and to take its delight in Him, it has no need to go to Heaven or to speak in a loud voice? However quietly we speak, He is so near that He will hear us: we need no wings to go in search of Him but have only to find a place where we can be alone and look upon Him present within us. Nor need we feel strange in the presence of so kind a Guest; we must talk to Him very humbly, as we should to our father, ask Him for things as we should ask a father, tell Him our troubles, beg Him to put them right, and yet realize that we are not worthy to be called His children.

Avoid being bashful with God, as some people are, in the belief that they are being humble. It would not be humility on your part if the King were to do you a favor and you refused to accept it; but you would be showing humility by taking it, and being pleased with it, yet realizing how far you are from deserving it. A fine humility it would be if I had the Emperor of Heaven and earth in my house, coming to it to do me a favor and to delight in my company, and I were so humble that I would not answer His questions, nor remain with Him, nor accept what He gave me, but left Him alone. Or if He were to speak to me and beg me to ask for what I wanted, and I were so humble that I preferred to remain poor and even let Him go away, so that He would see I had not sufficient resolution.

Have nothing to do with that kind of humility, daughters, but speak with Him as with a Father, a Brother, a Lord and a Spouse -- and, sometimes in one way and sometimes in another, He will teach you what you must do to please Him. Do not be foolish; ask Him to let you speak to Him, and, as He is your Spouse, to treat you as His brides. Remember how important it is for you to have understood this truth -- that the Lord is within us and that we should be there with Him.

If one prays in this way, the prayer may be only vocal, but the mind will be recollected much sooner; and this is a prayer which brings with it many blessings. It is called recollection because the soul collects together all the faculties and enters within itself to be with its God. Its Divine Master comes more speedily to teach it, and to grant it the Prayer of Quiet, than in any other way. For, hidden there within itself, it can think about the Passion, and picture the Son, and offer Him to the Father, without wearying the mind by going to seek Him on Mount Calvary, or in the Garden, or at the Column.

Those who are able to shut themselves up in this way within this little Heaven of the soul, wherein dwells the Maker of Heaven and earth, and who have formed the habit of looking at nothing and staying in no place which will distract these outward senses, may be sure that they are walking on an excellent road, and will come without fail to drink of the water of the fountain, for they will journey a long way in a short time. They are like one who travels in a ship, and, if he has a little good wind, reaches the end of his voyage in a few days, while those who go by land take much longer.

These souls have already, as we may say, put out to sea; though they have not sailed quite out of sight of land, they do what they can to get away from it, in the time at their disposal, by recollecting their senses. If their recollection is genuine, the fact becomes very evident, for it produces certain effects which I do not know how to explain but which anyone will recognize who has experience of them. It is as if the soul were rising from play, for it sees that worldly things are nothing but toys; so in due course it rises above them, like a person entering a strong castle, in order that it may have nothing more to fear from its enemies. It withdraws the senses from all outward things and spurns them so completely that, without its understanding how, its eyes close and it cannot see them and the soul's spiritual sight becomes clear. Those who walk along this path almost invariably close their eyes when they say their prayers; this, for many reasons, is an admirable custom, since it means that they are making an effort not to look at things of the world. The effort has to be made only at the beginning; later it becomes unnecessary: eventually, in fact, it would cost a greater effort to open the eyes during prayer than to close them. The soul seems to gather up its strength and to master itself at the expense of the body, which it leaves weakened and alone: in this way it becomes stronger for the fight against it.

This may not be evident at first, if the recollection is not very profound -- for at this stage it is sometimes more so and sometimes less. At first it may cause a good deal of trouble, for the body insists on its rights, not understanding that if it refuses to admit defeat it is, as it were, cutting off its own head. But if we cultivate the habit, make the necessary effort and practise the exercises for several days, the benefits will reveal themselves, and when we begin to pray we shall realize that the bees are coming to the hive and entering it to make the honey, and all without any effort of ours. For it is the Lord's will that, in return for the time which their efforts have cost them, the soul and the will should be given this power over the senses. They will only have to make a sign to show that they wish to enter into recollection and the senses will obey and allow themselves to be recollected. Later they may come out again, but it is a great thing that they should ever have surrendered, for if they come out it is as captives and slaves and they do none of the harm that they might have done before. When the will calls them afresh they respond more quickly, until, after they have entered the soul many times, the Lord is pleased that they should remain there altogether in perfect contemplation.

What has been said should be noted with great care, for, though it seems obscure, it will be understood by anyone desirous of putting it into practice. The sea-voyage, then, can be made; and, as it is very important that we should not travel too slowly, let us just consider how we can get accustomed to these good habits. Souls who do so are more secure from many occasions of sin, and the fire of Divine love is the more readily enkindled in them; for they are so near that fire that, however little the blaze has been fanned with the understanding, any small spark that flies out at them will cause them to burst into flame. When no hindrance comes to it from outside, the soul remains alone with its God and is thoroughly prepared to become enkindled.

And now let us imagine that we have within us a palace of priceless worth, built entirely of gold and precious stones -- a palace, in short, fit for so great a Lord. Imagine that it is partly your doing that this palace should be what it is -- and this is really true, for there is no building so beautiful as a soul that is pure and full of virtues, and, the greater these virtues are, the more brilliantly do the stones shine. Imagine that within the palace dwells this great King, Who has vouchsafed to become your Father and Who is seated upon a throne of supreme price -- namely, your heart.

At first you will think this irrelevant -- I mean the use of this figure to explain my point -- but it may prove very useful, especially to persons like yourselves. For, as we women are not learned or fine-witted, we need all these things to help us realize that we actually have something within us incomparably more precious than anything we see outside. Do not let us suppose that the interior of the soul is empty; God grant that only women may be so thoughtless as to suppose that. If we took care always to remember what a Guest we have within us, I think it would be impossible for us to abandon ourselves to vanities and things of the world, for we should see how worthless they are by comparison with those which we have within us. What does an animal do beyond satisfying his hunger by seizing whatever attracts him when he sees it? There should surely be a great difference between the brute beasts and ourselves, as we have such a Father.

Perhaps you will laugh at me and say that this is obvious enough; and you will be right, though it was some time before I came to see it. I knew perfectly well that I had a soul, but I did not understand what that soul merited, or Who dwelt within it, until I closed my eyes to the vanities of this world in order to see it. I think, if I had understood then, as I do now, how this great King really dwells within this little palace of my soul, I should not have left Him alone so often, but should have stayed with Him and never have allowed His dwelling-place to get so dirty. How wonderful it is that He Whose greatness could fill a thousand worlds, and very many more, should confine Himself within so small a space, just as He was pleased to dwell within the womb of His most holy Mother! Being the Lord, He has, of course, perfect freedom, and, as He loves us, He fashions Himself to our measure.

When a soul sets out upon this path, He does not reveal Himself to it, lest it should feel dismayed at seeing that its littleness can contain such greatness; but gradually He enlarges it to the extent requisite for what He has to set within it. It is for this reason that I say He has perfect freedom, since He has power to make the whole of this palace great. The important point is that we should be absolutely resolved to give it to Him for His own and should empty it so that He may take out and put in just what He likes, as He would with something of His own. His Majesty is right in demanding this; let us not deny it to Him. And, as He refuses to force our will, He takes what we give Him but does not give Himself wholly until He sees that we are giving ourselves wholly to Him. This is certain, and, as it is of such importance, I often remind you of it. Nor does He work within the soul as He does when it is wholly His and keeps nothing back. I do not see how He can do so, since He likes everything to be done in order. If we fill the palace with vulgar people and all kinds of junk, how can the Lord and His Court occupy it? When such a crowd is there it would be a great thing if He were to remain for even a short time.

Do you suppose, daughters, that He is alone when He comes to us? Do you not see that His most holy Son says: "Who art in the Heavens"? Surely such a King would not be abandoned by His courtiers. They stay with Him and pray to Him on our behalf and for our welfare, for they are full of charity. Do not imagine that Heaven is like this earth, where, if a lord or prelate shows anyone favors, whether for some particular reason or simply because he likes him, people at once become envious, and, though the poor man has done nothing to them, he is maliciously treated, so that his favors cost him dear.


Continues to describe methods for achieving this Prayer of Recollection.
Says what little account we should make of being favored by our superiors.

For the love of God, daughters, avoid making any account of these favors. You should each do your duty; and, if this is not appreciated by your superior, you may be sure that it will be appreciated and rewarded by the Lord. We did not come here to seek rewards in this life, but only in the life to come. Let our thoughts always be fixed upon what endures, and not trouble themselves with earthly things which do not endure even for a lifetime. For to-day some other sister will be in your superior's good books; whereas to-morrow, if she sees you exhibiting some additional virtue, it is with you that she will be better pleased -- and if she is not it is of little consequence. Never give way to these thoughts, which sometimes begin in a small way but may cost you a great deal of unrest. Check them by remembering that your kingdom is not of this world, and that everything comes quickly to an end, and that there is nothing in this life that goes on unchangingly.

But even that is a poor remedy and anything but a perfect one; it is best that this state of things should continue, and that you should be humbled and out of favor, and should wish to be so for the sake of the Lord Who dwells in you. Turn your eyes upon yourself and look at yourself inwardly, as I have said. You will find your Master; He will not fail you: indeed, the less outward comfort you have, the [much] greater the joy He will give you. He is full of compassion and never fails those who are afflicted and out of favor if they trust in Him alone. Thus David tells us that he never saw the just forsaken[100], and again, that the Lord is with the afflicted.[101] Either you believe this or you do not: if you do, as you should, why do you wear yourselves to death with worry?

O my Lord, if we had a real knowledge of Thee, we should make not the slightest account of anything, since Thou givest so much to those who will set their whole trust on Thee. Believe me, friends, it is a great thing to realize the truth of this so that we may see how deceptive are earthly things and favors when they deflect the soul in any way from its course and hinder it from entering within itself.[102] God help me! If only someone could make you realize this! I myself, Lord, certainly cannot; I know that [in truth] I owe Thee more than anyone else but I cannot realize this myself as well as I should.

Returning to what I was saying, I should like to be able to explain the nature of this holy companionship with our great Companion, the Holiest of the holy, in which there is nothing to hinder the soul and her Spouse from remaining alone together, when the soul desires to enter within herself, to shut the door behind her so as to keep out all that is worldly and to dwell in that Paradise with her God. I say "desires", because you must understand that this is not a supernatural state but depends upon our volition, and that, by God's favor, we can enter it of our own accord: this condition must be understood of everything that we say in this book can be done, for without it nothing can be accomplished and we have not the power to think a single good thought. For this is not a silence of the faculties: it is a shutting-up of the faculties within itself by the soul.

There are many ways in which we can gradually acquire this habit, as various books tell us. We must cast aside everything else, they say, in order to approach God inwardly and we must retire within ourselves even during our ordinary occupations. If I can recall the companionship which I have within my soul for as much as a moment, that is of great utility. But as I am speaking only about the way to recite vocal prayers well, there is no need for me to say as much as this. All I want is that we should know[103] and abide with the Person with Whom we are speaking, and not turn our backs upon Him; for that, it seems to me, is what we are doing when we talk to God and yet think of all kinds of vanity. The whole mischief comes from our not really grasping the fact that He is near us, and imagining Him far away -- so far, that we shall have to go to Heaven in order to find Him. How is it, Lord, that we do not look at Thy face, when it is so near us? We do not think people are listening to us when we are speaking to them unless we see them looking at us. And do we close our eyes so as not to see that Thou art looking at us? How can we know if Thou hast heard what we say to Thee?

The great thing I should like to teach you is that, in order to accustom ourselves gradually to giving our minds confidence, so that we may readily understand what we are saying, and with Whom we are speaking, we must recollect our outward senses, take charge of them ourselves and give them something which will occupy them. It is in this way that we have Heaven within ourselves since the Lord of Heaven is there. If once we accustom ourselves to being glad[104] that there is no need to raise our voices in order to speak to Him, since His Majesty will make us conscious that He is there, we shall be able to say the Paternoster and whatever other prayers we like with great peace of mind, and the Lord Himself will help us not to grow tired. Soon after we have begun to force ourselves to remain near the Lord, He will give us indications by which we may understand that, though we have had to say the Paternoster many times, He heard us the first time. For He loves to save us worry; and, even though we may take a whole hour over saying it once, if we can realize that we are with Him, and what it is we are asking Him, and how willing He is, like any father, to grant it to us, and how He loves to be with us, and comfort us, He has no wish for us to tire our brains by a great deal of talking.

For love of the Lord, then, sisters, accustom yourselves to saying the Paternoster in this recollected way, and before long you will see how you gain by doing so. It is a method of prayer which establishes habits that prevent the soul from going astray and the faculties from becoming restless. This you will find out in time: I only beg you to test it, even at the cost of a little trouble, which always results when we try to form a new habit. I assure you, however, that before long you will have the great comfort of finding it unnecessary to tire yourselves with seeking this holy Father to Whom you pray, for you will discover Him within you.

May the Lord teach this to those of you who do not know it: for my own part I must confess that, until the Lord taught me this method, I never knew what it was to get satisfaction and comfort out of prayer, and it is because I have always gained such great benefits from this custom of interior recollection[105] that I have written about it at such length. Perhaps you all know this, but some sister may come to you who will not know it, so you must not be vexed at my having spoken about it here.

I conclude by advising anyone who wishes to acquire it (since, as I say, it is in our power to do so) not to grow weary of trying to get used to the method which has been described, for it is equivalent to a gradual gaining of the mastery over herself and is not vain labor. To conquer oneself for one's own good is to make use of the senses in the service of the interior life. If she is speaking she must try to remember that there is One within her to Whom she can speak; if she is listening, let her remember that she can listen to Him Who is nearer to her than anyone else. Briefly, let her realize that, if she likes, she need never withdraw from this good companionship, and let her grieve when she has left her Father alone for so long though her need of Him is so sore.

If she can, let her practise recollection many times daily; if not, let her do so occasionally. As she grows accustomed to it, she will feel its benefits, either sooner or later. Once the Lord has granted it to her, she would not exchange it for any treasure.

Nothing, sisters, can be learned without a little trouble, so do, for the love of God, look upon any care which you take about this as well spent. I know that, with God's help, if you practise it for a year, or perhaps for only six months, you will be successful in attaining it. Think what a short time that is for acquiring so great a benefit, for you will be laying a good foundation, so that, if the Lord desires to raise you up to achieve great things, He will find you ready, because you will be close to Himself. May His Majesty never allow us to withdraw ourselves from His presence. Amen.


Describes the importance of understanding what we ask for in prayer.
Treats of these words in the Paternoster: "Sanctificetur nomen tuum, adveniat regnum tuum."[106]
Applies them to the Prayer of Quiet, and begins the explanation of them.

We must now come to consider the next petition in our good Master's prayer, in which He begins to entreat His holy Father on our behalf, and see what it is that He entreats, as it is well that we should know this.

What person, however careless, who had to address someone of importance, would not spend time in thinking how to approach him so as to please him and not be considered tedious? He would also think what he was going to ask for and what use he would make of it, especially if his petition were for some particular thing, as our good Jesus tells us our petitions must be. This point seems to me very important. Couldst Thou not, my Lord, have ended this prayer in a single sentence, by saying: "Give us, Father, whatever is good for us"? For, in addressing One Who knows everything, there would seem to be no need to say any more.

This would have sufficed, O Eternal Wisdom, as between Thee and Thy Father. It was thus that Thou didst address Him in the Garden, telling Him of Thy will and Thy fear, but leaving Thyself in His hands. But Thou knowest us, my Lord, and Thou knowest that we are not as resigned as wert Thou to the will of Thy Father; we needed, therefore, to be taught to ask for particular things so that we should stop for a moment to think if what we ask of Thee is good for us, and if it is not, should not ask for it. For, being what we are and having our free will, if we do not receive what we ask for, we shall not accept what the Lord gives us. The gift might be the best one possible -- but we never think we are rich unless we actually see money in our hands.

Oh, God help me! What is it that sends our faith to sleep, so that we cannot realize how certain we are, on the one hand, to be punished, and, on the other, to be rewarded? It is for this reason, daughters, that it is good for you to know what you are asking for in the Paternoster, so that, if the Eternal Father gives it you, you shall not cast it back in His face. You must think carefully if what you are about to ask for will be good for you; if it will not, do not ask for it, but ask His Majesty to give you light. For we are blind and often we have such a loathing for life-giving food that we cannot eat it but prefer what will cause us death -- and what a death: so terrible and eternal!

Now the good Jesus bids us say these words, in which we pray that this Kingdom may come in us: "Hallowed be Thy Name, Thy Kingdom come in us." Consider now, daughters, how great is our Master's wisdom. I am thinking here of what we are asking in praying for this kingdom, and it is well that we should realize this. His Majesty, knowing of how little we are capable, saw that, unless He provided for us by giving us His Kingdom here on earth, we could neither hallow nor praise nor magnify nor glorify nor exalt this holy name of the Eternal Father in a way befitting it. The good Jesus, therefore, places these two petitions next to each other. Let us understand this thing that we are asking for, daughters, and how important it is that we should pray for it without ceasing and do all we can to please Him Who will give it us: it is for that reason that I want to tell you what I know about the matter now. If you do not like the subject, think out some other meditations for yourselves, for our Master will allow us to do this, provided we submit in all things to the teaching of the [Holy Roman] Church, as I do here. In any case I shall not give you this book to read until persons who understand these matters have seen it: so, if there is anything wrong with it, the reason will be, not wickedness, but my imperfect knowledge.

To me, then, it seems that, of the many joys to be found in the kingdom of Heaven, the chief is that we shall have no more to do with the things of earth; for in Heaven we shall have an intrinsic tranquility and glory, a joy in the rejoicings of all, a perpetual peace, and a great interior satisfaction which will come to us when we see that all are hallowing and praising the Lord, and are blessing His name, and that none is offending Him. For all love Him there and the soul's one concern is loving Him, nor can it cease from loving Him because it knows Him. And this is how we should love Him on earth, though we cannot do so with the same perfection nor yet all the time; still, if we knew Him, we should love Him very differently from the way we do now.

It looks as though I were going to say that we must be angels to make this petition and to say our vocal prayers well. This would indeed be our Divine Master's wish, since He bids us make so sublime a petition. You may be quite sure that He never tells us to ask for impossibilities, so it must be possible, with God's help, for a soul living in that state of exile to reach such a point, though not as perfectly as those who have been freed from this prison, for we are making a sea-voyage and are still on the journey. But there are times when we are wearied with traveling and the Lord grants our faculties tranquility and our soul quiet, and while they are in that state He gives us a clear understanding of the nature of the gifts He bestows upon those whom He brings to His Kingdom. Those to whom, while they are still on earth, He grants what we are asking Him for receive pledges which will give them a great hope of eventually attaining to a perpetual enjoyment of what on earth He only allows them to taste.

If it were not that you would tell me I am treating of contemplation, it would be appropriate, in writing of this petition, to say a little about the beginning of pure contemplation, which those who experience it call the Prayer of Quiet; but, as I have said, I am discussing vocal prayer here, and anyone ignorant of the subject might think that the two had nothing to do with one another, though I know this is certainly not true. Forgive my wanting to speak of it, for I know there are many people who practise vocal prayer in the manner already described and are raised by God to the higher kind of contemplation without having had any hand in this themselves or even knowing how it has happened. For this reason, daughters, I attach great importance to your saying your vocal prayers well. I know a nun who could never practise anything but vocal prayer but who kept to this and found she had everything else; yet if she omitted saying her prayers her mind wandered so much that she could not endure it. May we all practise such mental prayer as that. She would say a number of Paternosters, corresponding to the number of times Our Lord shed His blood, and on nothing more than these and a few other prayers she would spend two or three hours. She came to me once in great distress, saying that she did not know how to practise mental prayer, and that she could not contemplate but could only say vocal prayers. She was quite an old woman and had lived an extremely good and religious life. I asked her what prayers she said, and from her reply I saw that, though keeping to the Paternoster, she was experiencing pure contemplation, and the Lord was raising her to be with Him in union. She spent her life so well, too, that her actions made it clear she was receiving great favors. So I praised the Lord and envied her vocal prayer. If this story is true -- and it is -- none of you who have had a bad opinion of contemplatives can suppose that you will be free from the risk of becoming like them if you say your vocal prayers as they should be said and keep a pure conscience. I shall have to say still more about this. Anyone not wishing to hear it may pass it over.


Continues the same subject. Explains what is meant by the Prayer of Quiet.
Gives several counsels to those who experience it. This chapter is very noteworthy.

Now, daughters, I still want to describe this Prayer of Quiet to you, in the way I have heard it talked about, and as the Lord has been pleased to teach it to me, perhaps in order that I might describe it to you. It is in this kind of prayer, as I have said, that the Lord seems to me to begin to show us that He is hearing our petition: He begins to give us His Kingdom on earth so that we may truly praise Him and hallow His name and strive to make others do so likewise.

This is a supernatural state, and, however hard we try, we cannot reach it for ourselves; for it is a state in which the soul enters into peace, or rather in which the Lord gives it peace through His presence, as He did to that just man Simeon.[107] In this state all the faculties are stilled. The soul, in a way which has nothing to do with the outward senses, realizes that it is now very close to its God, and that, if it were but a little closer, it would become one with Him through union. This is not because it sees Him either with its bodily or with its spiritual eyes. The just man Simeon saw no more than the glorious Infant -- a poor little Child, Who, to judge from the swaddling-clothes in which He was wrapped and from the small number of the people whom He had as a retinue to take Him up to the Temple, might well have been the son of these poor people rather than the Son of his Heavenly Father. But the Child Himself revealed to him Who He was. Just so, though less clearly, does the soul know Who He is. It cannot understand how it knows Him, yet it sees that it is in the Kingdom (or at least is near to the King Who will give it the Kingdom), and it feels such reverence that it dares to ask nothing. It is, as it were, in a swoon, both inwardly and outwardly, so that the outward man (let me call it the "body", and then you will understand me better) does not wish to move, but rests, like one who has almost reached the end of his journey, so that it may the better start again upon its way, with redoubled strength for its task.

The body experiences the greatest delight and the soul is conscious of a deep satisfaction. So glad is it merely to find itself near the fountain that, even before it has begun to drink, it has had its fill. There seems nothing left for it to desire. The faculties are stilled and have no wish to move, for any movement they may make appears to hinder the soul from loving God. They are not completely lost, however, since, two of them being free, they can realize in Whose Presence they are. It is the will that is in captivity now; and, if while in this state it is capable of experiencing any pain, the pain comes when it realizes that it will have to resume its liberty. The mind tries to occupy itself with only one thing, and the memory has no desire to busy itself with more: they both see that this is the one thing needful and that anything else will unsettle them. Persons in this state prefer the body to remain motionless, for otherwise their peace would be destroyed: for this reason they dare not stir. Speaking is a distress to them: they will spend a whole hour on a single repetition of the Paternoster. They are so close to God that they know they can make themselves understood by signs. They are in the palace, near to their King, and they see that He is already beginning to give them His Kingdom on earth. Sometimes tears come to their eyes, but they weep very gently and quite without distress: their whole desire is the hallowing of this name. They seem not to be in the world, and have no wish to see or hear anything but their God; nothing distresses them, nor does it seem that anything can possibly do so. In short, for as long as this state lasts, they are so overwhelmed and absorbed by the joy and delight which they experience that they can think of nothing else to wish for, and will gladly say with Saint Peter: "Lord, let us make here three mansions."[108]

Occasionally, during this Prayer of Quiet, God grants the soul another favor which is hard to understand if one has not had long experience of it. But any of you who have had this will at once recognize it and it will give you great comfort to know what it is. I believe God often grants this favor together with the other. When this quiet is felt in a high degree and lasts for a long time, I do not think that, if the will were not made fast to something, the peace could be of such long duration. Sometimes it goes on for a day, or for two days, and we find ourselves -- I mean those who experience this state -- full of this joy without understanding the reason. They see clearly that their whole self is not in what they are doing, but that the most important faculty is absent -- namely, the will, which I think is united with its God -- and that the other faculties are left free to busy themselves with His service. For this they have much more capacity at such a time, though when attending to worldly affairs they are dull and sometimes stupid.

It is a great favor which the Lord grants to these souls, for it unites the active life with the contemplative. At such times they serve the Lord in both these ways at once; the will, while in contemplation, is working without knowing how it does so; the other two faculties are serving Him as Martha did. Thus Martha and Mary work together. I know someone to whom the Lord often granted this favor; she could not understand it and asked a great contemplative[109] about it, he told her that what she described was quite possible and had happened to himself. I think, therefore, that as the soul experiences such satisfaction in this Prayer of Quiet the will must be almost continuously united with Him Who alone can give it happiness.

I think it will be well, sisters, if I give some advice here to any of you whom the Lord, out of His goodness alone, has brought to this state, as I know that this has happened to some of you. First of all, when such persons experience this joy, without knowing whence it has come to them, but knowing at least that they could not have achieved it of themselves, they are tempted to imagine that they can prolong it and they may even try not to breathe. This is ridiculous: we can no more control this prayer than we can make the day break, or stop night from falling; it is supernatural and something we cannot acquire. The most we can do to prolong this favor is to realize that we can neither diminish nor add to it, but, being most unworthy and undeserving of it, can only receive it with thanksgiving. And we can best give thanks, not with many words, but by lifting up our eyes, like the publican.[110]

It is well to seek greater solitude so as to make room for the Lord and allow His Majesty to do His own work in us. The most we should do is occasionally, and quite gently, to utter a single word, like a person giving a little puff to a candle, when he sees it has almost gone out, so as to make it burn again; though, if it were fully alight, I suppose the only result of blowing it would be to put it out. I think the puff should be a gentle one because, if we begin to tax our brains by making up long speeches, the will may become active again.

Note carefully, friends, this piece of advice which I want to give you now. You will often find that these other two faculties are of no help to you. It may come about that the soul is enjoying the highest degree of quiet, and that the understanding has soared so far aloft that what is happening to it seems not to be going on in its own house at all; it really seems to be a guest in somebody else's house, looking for other lodgings, since its own lodging no longer satisfies it and it cannot remain there for long together. Perhaps this is only my own experience and other people do not find it so. But, speaking for myself, I sometimes long to die because I cannot cure this wandering of the mind. At other times the mind seems to be settled in its own abode and to be remaining there with the will as its companion. When all three faculties work together it is wonderful. The harmony is like that between husband and wife: if they are happy and love each other, both desire the same thing; but if the husband is unhappy in his marriage he soon begins to make the wife restless. Just so, when the will finds itself in this state of quiet, it must take no more notice of the understanding than it would of a madman, for, if it tries to draw the understanding along with it, it is bound to grow preoccupied and restless, with the result that this state of prayer will be all effort and no gain and the soul will lose what God has been giving it without any effort of its own.

Pay great attention to the following comparison, which the Lord suggested to me when I was in this state of prayer, and which seems to me very appropriate. The soul is like an infant still at its mother's breast: such is the mother's care for it that she gives it its milk without its having to ask for it so much as by moving its lips. That is what happens here. The will simply loves, and no effort needs to be made by the understanding, for it is the Lord's pleasure that, without exercising its thought, the soul should realize that it is in His company, and should merely drink the milk which His Majesty puts into its mouth and enjoy its sweetness. The Lord desires it to know that it is He Who is granting it that favor and that in its enjoyment of it He too rejoices. But it is not His will that the soul should try to understand how it is enjoying it, or what it is enjoying; it should lose all thought of itself, and He Who is at its side will not fail to see what is best for it. If it begins to strive with its mind so that the mind may be apprised of what is happening and thus induced to share in it,[111] it will be quite unable to do so, and the soul will perforce lose the milk[112] and forgo that Divine sustenance.

This state of prayer is different from that in which the soul is wholly united with God, for in the latter state it does not even swallow its nourishment: the Lord places this within it, and it has no idea how. But in this state it even seems to be His will that the soul should work a little, though so quietly that it is hardly conscious of doing so. What disturbs it is the understanding and this is not the case when there is union of all the three faculties, since He Who created them suspends them: He keeps them occupied with the enjoyment that He has given them, without their knowing, or being able to understand, the reason. Anyone who has had experience of this kind of prayer will understand quite well what I am saying if, after reading this, she considers it carefully, and thinks out its meaning: otherwise it will be Greek [113] to her.

Well, as I say, the soul is conscious of having reached this state of prayer, which is a quiet, deep and Peaceful happiness of the will, without being able to decide precisely what it is, although it can clearly see how it differs from the happiness of the world. To have dominion over the whole world, with all its happiness, would not suffice to bring the soul such inward satisfaction as it enjoys now in the depths of its will. For other kinds of happiness in life, it seems to me, touch only the outward part of the will, which we might describe as its rind.

When one of you finds herself in this sublime state of prayer, which, as I have already said, is most markedly supernatural, and the understanding (or, to put it more clearly, the thought) wanders off after the most ridiculous things in the world, she should laugh at it and treat it as the silly thing it is, and remain in her state of quiet. For thoughts will come and go, but the will is mistress and all-powerful, and will recall them without your having to trouble about it. But if you try to drag the understanding back by force, you lose your power over it, which comes from your taking and receiving that Divine sustenance, and neither will nor understanding will gain[114], but both will be losers. There is a saying that, if we try very hard to grasp all, we lose all; and so I think it is here. Experience will show you the truth of this; and I shall not be surprised if those of you who have none think this very obscure and unnecessary. But, as I have said, if you have only a little experience of it you will understand it and be able to profit by it, and you will praise the Lord for being pleased to enable me to explain it.

Let us now conclude by saying that, when the soul is brought to this state of prayer, it would seem that the Eternal Father has already granted its petition that He will give it His Kingdom on earth. O blessed request, in which we ask for so great a good without knowing what we do! Blessed manner of asking! It is for this reason, sisters, that I want us to be careful how we say this prayer, the Paternoster, and all other vocal prayers, and what we ask for in them. For clearly, when God has shown us this favor, we shall have to forget worldly things, all of which the Lord of the world has come and cast out. I do not mean that everyone who experiences the Prayer of Quiet must perforce be detached from everything in the world; but at least I should like all such persons to know what they lack and to humble themselves and not to make so great a petition as though they were asking for nothing, and, if the Lord gives them what they ask for, to throw it back in His face. They must try to become more and more detached from everything, for otherwise they will only remain where they are. If God gives a soul such pledges, it is a sign that He has great things in store for it. It will be its own fault if it does not make great progress. But if He sees that, after He has brought the Kingdom of Heaven into its abode, it returns to earth, not only will He refrain from showing it the secrets of His Kingdom but He will grant it this other favor only for short periods and rarely.

I may be mistaken about this, but I have seen it and know that it happens, and, for my own part, I believe this is why spiritual people are not much more numerous. They do not respond to so great a favor in a practical way: instead of preparing themselves to receive this favor again, they take back from the Lord's hands the will which He considered His own and center it upon base things. So He seeks out others who love Him in order to grant them His greater gifts, although He will not take away all that He has given from those who live in purity of conscience. But there are persons -- and I have been one of them -- to whom the Lord gives tenderness of devotion and holy inspirations and light on everything. He bestows this Kingdom on them and brings them to this Prayer of Quiet, and yet they deafen their ears to His voice. For they are so fond of talking and of repeating a large number of vocal prayers in a great hurry, as though they were anxious to finish their task of repeating them daily, that when the Lord, as I say, puts His Kingdom into their very hands, by giving them this Prayer of Quiet and this inward peace, they do not accept it, but think that they will do better to go on reciting their prayers, which only distract them from their purpose.

Do not be like that, sisters, but be watchful when the Lord grants you this favor. Think what a great treasure you may be losing and realize that you are doing much more by occasionally repeating a single petition of the Paternoster than by repeating the whole of it many times in a hurry and not thinking what you are saying. He to Whom you are praying is very near to you and will not fail to hear you; and you may be sure that you are truly praising Him and hallowing His name, since you are glorifying the Lord as a member of His household and praising Him with increasing affection and desire so that it seems you can never forsake His service. So I advise you to be very cautious about this, for it is of the greatest importance.


Expounds these words of the Paternoster: "Fiat voluntas tua sicut in coelo et in terra."[115]
Describes how much is accomplished by those who repeat these words with full
resolution and how well the Lord rewards them for it.

Now that our good Master has asked on our behalf, and has taught us ourselves to ask, for a thing so precious that it includes all we can desire on earth, and has granted us the great favor of making us His brethren, let us see what He desires us to give to His Father, and what He offers Him on our behalf, and what He asks of us, for it is right that we should render Him some service in return for such great favors. O good Jesus! Since Thou givest so little (little, that is to say, on our behalf) how canst Thou ask [so much] for us? What we give is in itself nothing at all by comparison with all that has been given us and with the greatness of Our Lord. But in truth, my Lord, Thou dost not leave us with nothing to give and we give all that we can -- I mean if we give in the spirit of these words: "Thy will be done; as in Heaven, so on earth."

Thou didst well, O our good Master, to make this last petition, so that we may be able to accomplish what Thou dost promise in our name. For truly, Lord, hadst Thou not done this, I do not think it would have been possible for us to accomplish it. But, since Thy Father does what Thou askest Him in granting us His Kingdom on earth, I know that we can truly fulfill Thy word by giving what Thou dost promise in our name. For since my earth has now become Heaven, it will be possible for Thy will to be done in me. Otherwise, on an earth so wretched as mine, and so barren of fruit, I know not, Lord, how it could be possible. It is a great thing that Thou dost offer.

When I think of this, it amuses me that there should be people who dare not ask the Lord for trials, thinking that His sending them to them depends upon their asking for them! I am not referring to those who omit to ask for them out of humility because they think themselves to be incapable of bearing them, though for my own part I believe that He who gives them love enough to ask for such a stern method of proving it will give them love enough to endure it. I should like to ask those who are afraid to pray for trials lest they should at once be given them what they mean when they beg the Lord to fulfill His will in them. Do they say this because everyone else says it and not because they want it to be done? That would not be right, sisters. Remember that the good Jesus is our Ambassador here, and that His desire has been to mediate between us and His Father at no small cost to Himself: it would not be right for us to refuse to give what He promises and offers on our behalf or to say nothing about it. Let me put it in another way. Consider, daughters, that, whether we wish it or no, God's will must be done, and must be done both in Heaven and on earth. Believe me, then, do as I suggest and make a virtue of necessity.

O my Lord, what a great comfort it is to me that Thou didst not entrust the fulfillment of Thy will to one so wretched as I! Blessed be Thou for ever and let all things praise Thee. May Thy name be for ever glorified. I should indeed have had to be good, Lord, if the fulfillment or non-fulfillment of Thy will [in Heaven and on earth] were in my hands. But as it is, though my will is not yet free from self-interest, I give it to Thee freely. For I have proved, by long experience, how much I gain by leaving it freely in Thy hands. O friends, what a great gain is this -- and how much we lose through not fulfilling our promises to the Lord in the Paternoster, and giving Him what we offer Him!

Before I tell you in what this gain consists, I will explain to you how much you are offering, lest later you should exclaim that you had been deceived and had not understood what you were saying. Do not behave like some religious among us, who do nothing but promise, and then excuse ourselves for not fulfilling our promises by saying that we had not understood what we were promising. That may well be true, for it is easy to say things and hard to put them into practice, and anyone who thought that there was no more in the one than in the other certainly did not understand. It seems very easy to say that we will surrender our will to someone, until we try it and realize that it is the hardest thing we can do if we carry it out as we should. Our superiors do not always treat us strictly when they see we are weak; and sometimes they treat both weak and strong in the same way. That is not so with the Lord; He knows what each of us can bear, and, when He sees that one of us is strong, He does not hesitate to fulfill His will in him.

So I want you to realize with Whom (as they say) you are dealing and what the good Jesus offers on your behalf to the Father, and what you are giving Him when you pray that His will may be done in you: it is nothing else than this that you are praying for. Do not fear that He will give you riches or pleasures or great honors or any such earthly things; His love for you is not so poor as that. And He sets a very high value on what you give Him and desires to recompense you for it since He gives you His Kingdom while you are still alive. Would you like to see how He treats those who make this prayer from their hearts? Ask His glorious Son, Who made it thus in the Garden. Think with what resolution and fullness of desire He prayed; and consider if the will of God was not perfectly fulfilled in Him through the trials, sufferings, insults and persecutions which He gave Him, until at last His life ended with death on a Cross.

So you see, daughters, what God gave to His best Beloved, and from that you can understand what His will is. These, then, are His gifts in this world. He gives them in proportion to the love which He bears us. He gives more to those whom He loves most, and less to those He loves least; and He gives in accordance with the courage which He sees that each of us has and the love we bear to His Majesty. When He sees a soul who loves Him greatly, He knows that soul can suffer much for Him, whereas one who loves Him little will suffer little. For my own part, I believe that love is the measure of our ability to bear crosses, whether great or small. So if you have this love, sisters, try not to let the prayers you make to so great a Lord be words of mere politeness but brace yourselves to suffer what His Majesty desires. For if you give Him your will in any other way, you are just showing Him a jewel, making as if to give it to Him and begging Him to take it, and then, when He puts out His hand to do so, taking it back and holding on to it tightly.

Such mockery is no fit treatment for One who endured so much for us. If for no other reason than this, it would not be right to mock Him so often -- and it is by no means seldom that we say these words to Him in the Paternoster. Let us give Him once and for all the jewel which we have so often undertaken to give Him. For the truth is that He gives it to us first so that we may give it back to Him. Ah, my God! How well Jesus knows us and how much He thinks of our good! He did not say we must surrender our wills to the Lord until we had been well paid for this small service. It will be realized from this how much the Lord intends us to gain by rendering it to Him: even in this life He begins to reward us for this, as I shall presently explain. Worldly people will do a great deal if they sincerely resolve to fulfill the will of God. But you, daughters, must both say and act, and give Him both words and deeds, as I really think we religious do. Yet sometimes not only do we undertake to give God the jewel but we even put it into His hand and then take it back again. We are so generous all of a sudden, and then we become so mean, that it would have been better if we had stopped to think before giving.

The aim of all my advice to you in this book is that we should surrender ourselves wholly to the Creator, place our will in His hands and detach ourselves from the creatures. As you will already have understood how important this is, I will say no more about it, but I will tell you why our good Master puts these words here. He knows how much we shall gain by rendering this service to His Eternal Father. We are preparing ourselves for the time, which will come very soon, when we shall find ourselves at the end of our journey and shall be drinking of living water from the fountain I have described. Unless we make a total surrender of our will to the Lord, and put ourselves in His hands so that He may do in all things what is best for us in accordance with His will, He will never allow us to drink of it. This is the perfect contemplation of which you asked me to write to you.

In this matter, as I have already said, we can do nothing of ourselves, either by working hard or by making plans, nor is it needful that we should. For everything else hinders and prevents us from saying [with real resolution], "Fiat voluntas tua": that is, may the Lord fulfill His will in me, in every way and manner which Thou, my Lord, desirest. If Thou wilt do this by means of trials, give me strength and let them come. If by means of persecutions and sickness and dishonor and need, here I am, my Father, I will not turn my face away from Thee nor have I the right to turn my back upon them. For Thy Son gave Thee this will of mine in the name of us all and it is not right that I for my part should fail. Do Thou grant me the grace of bestowing on me Thy Kingdom so that I may do Thy will, since He has asked this of me. Dispose of me as of that which is Thine own, in accordance with Thy will.

Oh, my sisters, what power this gift has! If it be made with due resolution, it cannot fail to draw the Almighty to become one with our lowliness and to transform us into Himself and to effect a union between the Creator and the creature. Ask yourselves if that will not be a rich reward for you, and if you have not a good Master. For, knowing how the good will of His Father is to be gained, He teaches us how and by what means we must serve Him.

The more resolute we are in soul and the more we show Him by our actions that the words we use to Him are not words of mere politeness, the more and more does Our Lord draw us to Himself and raise us above all petty earthly things, and above ourselves, in order to prepare us to receive great favors from Him, for His rewards for our service will not end with this life. So much does He value this service of ours that we do not know for what more we can ask, while His Majesty never wearies of giving. Not content with having made this soul one with Himself, through uniting it to Himself, He begins to cherish it, to reveal secrets to it, to rejoice in its understanding of what it has gained and in the knowledge which it has of all He has yet to give it. He causes it gradually to lose its exterior senses so that nothing may occupy it. This we call rapture. He begins to make such a friend of the soul that not only does He restore its will to it but He gives it His own also. For, now that He is making a friend of it, He is glad to allow it to rule with Him, as we say, turn and turn about. So He does what the soul asks of Him, just as the soul does what He commands, only in a much better way, since He is all-powerful and can do whatever He desires, and His desire never comes to an end.

But the poor soul, despite its desires, is often unable to do all it would like, nor can it do anything at all unless it is given the power.[116] And so it grows richer and richer; and the more it serves, the greater becomes its debt; and often, growing weary of finding itself subjected to all the inconveniences and impediments and bonds which it has to endure while it is in the prison of this body, it would gladly pay something of what it owes, for it is quite worn out. But even if we do all that is in us, how can we repay God, since, as I say, we have nothing to give save what we have first received? We can only learn to know ourselves and do what we can -- namely, surrender our will and fulfill God's will in us. Anything else must be a hindrance to the soul which the Lord has brought to this state. It causes it, not profit, but harm, for nothing but humility is of any use here, and this is not acquired by the understanding but by a clear perception of the truth, which comprehends in one moment what could not be attained over a long period by the labor of the imagination -- namely, that we are nothing and that God is infinitely great.

I will give you one piece of advice: do not suppose that you can reach this state by your own effort or diligence; that would be too much to expect. On the contrary, you would turn what devotion you had quite cold. You must practise simplicity and humility, for those are the virtues which achieve everything. You must say: "Fiat voluntas tua."


Treats of our great need that the Lord should give us what we ask in these words of the
Paternoster: "Panem nostrum quotidianum da nobis hodie."[117]

The good Jesus understands, as I have said, how difficult a thing He is offering on our behalf, for He knows our weakness, and how often we show that we do not understand what the will of the Lord is, since we are weak while He is so merciful. He knows that some means must be found by which we shall not omit to give what He has given on our behalf, for if we did that it would be anything but good for us, since everything we gain comes from what we give. Yet He knows that it will be difficult for us to carry this out; for if anyone were to tell some wealthy, pampered person that it is God's will for him to moderate his eating so that others, who are dying of hunger, shall have at least bread to eat, he will discover a thousand reasons for not understanding this but interpreting it in his own way. If one tells a person who speaks ill of others that it is God's will that he should love his neighbor as himself,[118] he will lose patience and no amount of reasoning will convince him. If one tells a religious who is accustomed to liberty and indulgence that he must be careful to set a good example and to remember that when he makes this petition it is his duty to keep what he has sworn and promised, and that not in word alone; that it is the will of God that he should fulfill his vows and see that he gives no occasion for scandal by acting contrarily to them, even though he may not actually break them; that he has taken the vow of poverty and must keep it without evasions, because that is the Lord's will -- it would be impossible, in spite of all this, that some religious should not still want their own way. What would be the case, then, if the Lord had not done most of what was necessary by means of the remedy He has given us? There would have been very few who could have fulfilled this petition, which the Lord made to the Father on our behalf: "Fiat voluntas tua." Seeing our need, therefore, the good Jesus has sought the admirable means whereby He has shown us the extreme love which He has for us, and in His own name and in that of His brethren He has made this petition: "Give us, Lord, this day our daily bread."

For the love of God, sisters, let us realize the meaning of our good Master's petition, for our very life depends on our not disregarding it. Set very little store by what you have given, since there is so much that you will receive. It seems to me, in the absence of a better opinion, that the good Jesus knew what He had given for us and how important it was for us to give this to God, and yet how difficult it would be for us to do so, as has been said, because of our natural inclination to base things and our want of love and courage. He saw that, before we could be aroused, we needed His aid, not once but every day, and it must have been for this reason that He resolved to remain with us. As this was so weighty and important a matter, He wished it to come from the hand of the Eternal Father. Though both Father and Son are one and the same, and He knew that whatever He did on earth God would do in Heaven, and would consider it good, since His will and the Father's will were one, yet the humility of the good Jesus was such that He wanted, as it were, to ask leave of His Father, for He knew that He was His beloved Son and that He was well pleased with Him. He knew quite well that in this petition He was asking for more than He had asked for in the others, but He already knew what death He was to suffer and what dishonors and affronts He would have to bear.

What father could there be, Lord, who, after giving us his son, and such a Son, would allow Him to remain among us day by day to suffer as He had done already? None, Lord, in truth, but Thine: well dost Thou know of Whom Thou art asking this. God help me! What a great love is that of the Son and what a great love is that of the Father! I am not so much amazed at the good Jesus, because, as He had already said "Fiat voluntas tua", He was bound, being Who He is, to put what He had said into practice. Yes, for He is not like us; knowing that He was carrying out His words by loving us as He loves Himself, He went about seeking how He could carry out this commandment more perfectly, even at His own cost. But how, Eternal Father, couldst Thou consent to this? How canst Thou see Thy Son every day in such wicked hands? Since first Thou didst permit it and consent to it, Thou seest how He has been treated. How can Thy Mercy, day by day and every day,[119] see Him affronted? And how many affronts are being offered to-day to this Most Holy Sacrament? How often must the Father see Him in the hands of His enemies? What desecrations these heretics commit!

O Eternal Lord! How canst Thou grant such a petition? How canst Thou consent to it? Consider not His love, which, for the sake of fulfilling Thy will and of helping us, would allow Him to submit day by day to being cut to pieces. It is for Thee to see to this, my Lord, since Thy Son allows no obstacle to stand in His way. Why must all the blessings that we receive be at His cost? How is it that He is silent in face of all, and cannot speak for Himself, but only for us? Is there none who will speak for this most loving Lamb? Give me permission to speak for Him, Lord, since Thou hast been pleased to leave Him in our power, and let me beseech Thee on His behalf, since He gave Thee such full obedience and surrendered Himself to us with such great love.

I have been reflecting how in this petition alone the same words are repeated: first of all the Lord speaks of "our daily bread" and asks Thee to give it, and then He says: "Give it us to-day, Lord."[120] He lays the matter before His Father in this way: the Father gave us His Son once and for all to die for us, and thus He is our own; yet He does not want the gift to be taken from us until the end of the world but would have it left to be a help to us every day. Let this melt your hearts, my daughters, and make you love your Spouse, for there is no slave who would willingly call himself by that name, yet the good Jesus seems to think it an honor.

O Eternal Father, how great is the merit of this humility! With what a treasure are we purchasing Thy Son! How to sell Him we already know, for He was sold for thirty pieces of silver; but, if we would purchase Him, no price is sufficient. Being made one with us through the portion of our nature which is His, and being Lord of His own will, He reminds His Father that, as our nature is His, He is able to give it to us, and thus He says "our bread". He makes no difference between Himself and us, though we make one between ourselves and Him through not giving ourselves daily for His Majesty's sake.


Continues the same subject. This is very suitable for reading after the reception of the Most Holy Sacrament.

We have now reached the conclusion that the good Jesus, being ours, asks His Father to let us have Him daily -- which appears to mean "for ever". While writing this I have been wondering why, after saying "our 'daily' bread", the Lord repeated the idea in the words "Give us this day, Lord." I will tell you my own foolish idea: if it really is foolish, well and good -- in any case, it is quite bad enough that I should interfere in such a matter at all. Still, as we are trying to understand what we are praying for, let us think carefully what this means, so that we may pray rightly, and thank Him Who is taking such care about teaching us. This bread, then, is ours daily, it seems to me, because we have Him here on earth, since He has remained with us here and we receive Him; and, if we profit by His company, we shall also have Him in Heaven, for the only reason He remains with us is to help and encourage and sustain us so that we shall do that will, which, as we have said, is to be fulfilled in us.

In using the words "this day" He seems to me to be thinking of a day of the length of this life. And a day indeed it is! As for the unfortunate souls who will bring damnation upon themselves and will not have fruition of Him in the world to come, they are His own creatures, and He did everything to help them on, and was with them, to strengthen them, throughout the "to-day" of this life, so it is not His fault if they are vanquished. They will have no excuse to make nor will they be able to complain of the Father for taking this bread from them at the time when they most needed it. Therefore the Son prays the Father that, since this life lasts no more than a day, He will allow Him to spend it in our service.[121] As His Majesty has already given His Son to us, by sending Him, of His will alone, into the world, so now, of that same will, He is pleased not to abandon us, but to remain here with us for the greater glory of His friends and the discomfiture of His enemies. He prays for nothing more than this "to-day" since He has given us this most holy Bread. He has given it to us for ever, as I have said, as the sustenance and manna of humanity. We can have it whenever we please and we shall not die of hunger save through our own fault, for, in whatever way the soul desires to partake of food, it will find joy and comfort in the Most Holy Sacrament. There is no need or trial or persecution that cannot be easily borne if we begin to partake and taste of those which He Himself bore, and to make them the subject of our meditations.

With regard to other bread[122] -- the bread of bodily necessaries and sustenance -- I neither like to think that the Lord is always being reminded of it nor would I have you remember it yourselves. Keep on the level of the highest contemplation, for anyone who dwells there no more remembers that he is in the world than if he had already left it -- still less does he think about food. Would the Lord ever have insisted upon our asking for food, or taught us to do so by His own example? Not in my opinion. He teaches us to fix our desires upon heavenly things and to pray that we may begin to enjoy these things while here on earth: would He, then, have us trouble about so petty a matter as praying for food? As if He did not know that, once we begin to worry about the needs of the body, we shall forget the needs of the soul! Besides, are we such moderately minded people that we shall be satisfied with just a little and pray only for a little? No: the more food we are given, the less we shall get of the water from Heaven. Let those of you, daughters, who want more of the necessaries of life pray for this.

Join with the Lord, then, daughters, in begging the Father to let you have your Spouse to-day, so that, as long as you live, you may never find yourself in this world without Him. Let it suffice to temper your great joy that He should remain disguised beneath these accidents of bread and wine, which is a real torture to those who have nothing else to love and no other consolation. Entreat Him not to fail you but to prepare you to receive Him worthily.

As for that other bread, have no anxiety about it if you have truly resigned yourselves to God's will. I mean that at these hours of prayer you are dealing with more important matters and there is time enough for you to labor and earn your daily bread. Try never at any time to let your thoughts dwell on this; work with your body, for it is good for you to try to support yourselves, but let your soul be at rest. Leave anxiety about this to your Spouse, as has been said at length already, and He will always bear it for you. Do not fear that He will fail you if you do not fail to do what you have promised and to resign yourselves to God's will. I assure you, daughters, that, if I myself were to fail in this, because of my wickedness, as I have often done in the past, I would not beg Him to give me that bread, or anything else to eat. Let Him leave me to die of hunger. Of what use is life to me if it leads me daily nearer to eternal death?

If, then, you are really surrendering yourselves to God, as you say, cease to be anxious for yourselves, for He bears your anxiety, and will bear it always. It is as though a servant had gone into service and were anxious to please his master in everything. The master is bound to give him food for so long as he remains in his house, and in his service, unless he is so poor that he has food neither for his servant nor for himself. Here, however, the comparison breaks down, for God is, and will always be, rich and powerful. It would not be right for the servant to go to his master every day and ask him for food when he knew that his master would see that it was given him and so he would be sure to receive it. To do this would be a waste of words. His master would quite properly tell him that he should look after his own business of serving and pleasing him, for, if he worried himself unnecessarily, he would not do his work as well as he should. So, sisters, those who will may worry about asking for earthly bread; let our own task be to beg the Eternal Father that we may merit our heavenly bread, so that, although our bodily eyes cannot feast themselves on the sight of Him since He is thus hidden from us, He may reveal Himself to the eyes of the soul and may make Himself known to us as another kind of food, full of delight and joy, which sustains our life.

Do you suppose that this most holy food is not ample sustenance even for the body and a potent medicine for bodily ills? I am sure that it is. I know a person who was subject to serious illnesses and often suffered great pain; and this pain was taken away from her in a flash[123] and she became quite well again. This often occurs, I believe; and cures are recorded from quite definite illnesses which could not be counterfeited. As the wondrous effects produced by this most holy bread in those who worthily receive it are very well known, I will not describe all the things that could be related about this person I mentioned, though I have been enabled to learn about them and I know that they are not fabrications. The Lord had given this person such a lively faith that, when she heard people say they wished they had lived when Christ walked on this earth, she would smile to herself, for she knew that we have Him as truly with us in the Most Holy Sacrament as people had Him then, and wonder what more they could possibly want.

I know, too, that for many years this person, though by no means perfect, always tried to strengthen her faith, when she communicated, by thinking that it was exactly as if she saw the Lord entering her house, with her own bodily eyes, for she believed in very truth that this Lord was entering her poor abode, and she ceased, as far as she could, to think of outward things, and went into her abode with Him. She tried to recollect her senses so that they might all become aware of this great blessing, or rather, so that they should not hinder the soul from becoming conscious of it. She imagined herself at His feet and wept with the Magdalene exactly as if she had seen Him with her bodily eyes in the Pharisee's house. Even if she felt no devotion, faith told her that it was good for her to be there.

For, unless we want to be foolish and to close our minds to facts, we cannot suppose that this is the work of the imagination, as it is when we think of the Lord on the Cross, or of other incidents of the Passion, and picture within ourselves how these things happened. This is something which is happening now; it is absolutely true; and we have no need to go and seek Him somewhere a long way off. For we know that, until the accidents of bread have been consumed by our natural heat, the good Jesus is with us and we should [not lose so good an opportunity but should] come to Him. If, while He went about in the world, the sick were healed merely by touching His clothes, how can we doubt that He will work miracles when He is within us, if we have faith, or that He will give us what we ask of Him since He is in our house? His Majesty is not wont to offer us too little payment for His lodging if we treat Him well.

If you grieve at not seeing Him with the eyes of the body, remember that that would not be good for us, for it is one thing to see Him glorified and quite another to see Him as He was when He lived in the world. So weak is our nature that nobody could endure the sight -- in fact, there would be no one left to endure it, for no one would wish to remain in the world any longer. Once having seen this Eternal Truth, people would realize that all the things we prize here are mockery and falsehood. And if such great Majesty could be seen, how could a miserable sinner like myself, after having so greatly offended Him, remain so near to Him? Beneath those accidents of bread, we can approach Him; for, if the King disguises Himself, it would seem that we need not mind coming to Him without so much circumspection and ceremony: by disguising Himself, He has, as it were, obliged Himself to submit to this. Who, otherwise, would dare to approach Him so unworthily, with so many imperfections and with such lukewarm zeal?

Oh, we know not what we ask! How much better does His Wisdom know what we need! He reveals Himself to those who He knows will profit by His presence; though unseen by bodily eyes, He has many ways of revealing Himself to the soul through deep inward emotions and by various other means. Delight to remain with Him; do not lose such an excellent time for talking with Him as the hour after Communion. Remember that this is a very profitable hour for the soul; if you spend it in the company of the good Jesus, you are doing Him a great service. Be very careful, then, daughters, not to lose it. If you are compelled by obedience to do something else, try to leave your soul with the Lord. For He is your Master, and, though it be in a way you may not understand, He will not fail to teach you. But if you take your thoughts elsewhere, and pay no more attention to Him than if you had not received Him, and care nothing for His being within you, how can He make Himself known to you? You must complain, not of Him, but of yourself. This, then, is a good time for our Master to teach us and for us to listen to Him. I do not tell you to say no prayers at all, for if I did you would take hold of my words and say I was talking about contemplation, which you need practise only if the Lord brings you to it. No: you should say the Paternoster, realize that you are verily and indeed in the company of Him Who taught it you and kiss His feet in gratitude to Him for having desired to teach you and beg Him to show you how to pray and never to leave you.

You may be in the habit of praying while looking at a picture of Christ, but at a time like this it seems foolish to me to turn away from the living image -- the Person Himself -- to look at His picture. Would it not be foolish if we had a portrait of someone whom we dearly loved and, when the person himself came to see us, we refused to talk with him and carried on our entire conversation with the portrait? Do you know when I find the use of a picture an excellent thing, and take great pleasure in it? When the person is absent and we are made to feel his loss by our great aridity, it is then that we find it a great comfort to look at the picture of Him Whom we have such reason to love. This is a great inspiration, and makes us wish that, in whichever direction we turn our eyes, we could see the picture. What can we look upon that is better or more attractive to the sight than upon Him Who so dearly loves us and contains within Himself all good things? Unhappy are those heretics, who through their own fault have lost this comfort, as well as others.

When you have received the Lord, and are in His very presence, try to shut the bodily eyes and to open the eyes of the soul and to look into your own hearts. I tell you, and tell you again, for I should like to repeat it often, that if you practise this habit of staying with Him, not just once or twice, but whenever you communicate, and strive to keep your conscience clear so that you can often rejoice in this your Good, He will not, as I have said, come so much disguised as to be unable to make His presence known to you in many ways, according to the desire which you have of seeing Him. So great, indeed, may be your longing for Him that He will reveal Himself to you wholly.

But if we pay no heed to Him save when we have received Him, and go away from Him in search of other and baser things, what can He do? Will He have to drag us by force to look at Him and be with Him because He desires to reveal Himself to us? No; for when He revealed Himself to all men plainly, and told them clearly who He was, they did not treat Him at all well -- very few of them, indeed, even believed Him. So He grants us an exceeding great favor when He is pleased to show us that it is He Who is in the Most Holy Sacrament. But He will not reveal Himself openly and communicate His glories and bestow His treasures save on those who He knows greatly desire Him, for these are His true friends. I assure you that anyone who is not a true friend and does not come to receive Him as such, after doing all in his power to prepare for Him, must never importune Him to reveal Himself to him. Hardly is the hour over which such a person has spent in fulfilling the Church's commandment than he goes home and tries to drive Christ out of the house. What with all his other business and occupations and worldly hindrances, he seems to be making all possible haste to prevent the Lord from taking possession of the house which is His own.


Describes the recollection which should be practiced after Communion.
Concludes this subject with an exclamatory prayer to the Eternal Father.

I have written at length about this, although, when writing of the Prayer of Recollection, I spoke of the great importance of our entering into solitude with God. When you hear Mass without communicating, daughters, you may communicate spiritually, which is extremely profitable, and afterwards you may practise inward recollection in exactly the same way, for this impresses upon us a deep love of the Lord. If we prepare to receive Him, He never fails to give, and He gives in many ways that we cannot understand. It is as if we were to approach a fire: it might be a very large one, but, if we remained a long way from it and covered our hands, we should get little warmth from it, although we should be warmer than if we were in a place where there was no fire at all. But when we try to approach the Lord there is this difference: if the soul is properly disposed, and comes with the intention of driving out the cold, and stays for some time where it is, it will retain its warmth for several hours, and if any little spark flies out, it will set it on fire.

It is of such importance, daughters, for us to prepare ourselves in thy way that you must not be surprised if I often repeat this counsel. If at first you do not get on with this practice (which may happen, for the devil will try to oppress and distress your heart, knowing what great harm he can do in this way), the devil will make you think that you can find more devotion in other things and less in this. But [trust me and] do not give up this method, for the Lord will use it to prove your love for Him. Remember that there are few souls who stay with Him and follow Him in His trials; let us endure something for Him and His Majesty will repay us. Remember, too, that there are actually people who not only have no wish to be with Him but who insult Him and with great irreverence drive Him away from their homes. We must endure something, therefore, to show Him that we have the desire to see Him. In many places He is neglected and ill-treated, but He suffers everything, and will continue to do so, if He finds but one single soul which will receive Him and love to have Him as its Guest.[124] Let this soul be yours, then, for, if there were none, the Eternal Father would rightly refuse to allow Him to remain with us. Yet the Lord is so good a Friend to those who are His friends, and so good a Master to those who are His servants, that, when He knows it to be the will of His Beloved Son, He will not hinder Him in so excellent a work, in which His Son so fully reveals the love which He has for His Father, as this wonderful way which He seeks of showing how much He loves us and of helping us to bear our trials.

Since, then, Holy Father, Who art in the Heavens, Thou dost will and accept this (and it is clear that Thou couldst not deny us a thing which is so good for us) there must be someone, as I said at the beginning, who will speak for Thy Son, for He has never defended Himself. Let this be the task for us, daughters, though, having regard to what we are, it is presumptuous of us to undertake it. Let us rely, however, on Our Lord's command to us to pray to Him, and, in fulfillment of our obedience to Him, let us beseech His Majesty, in the name of the good Jesus, that, as He has left nothing undone that He could do for us in granting sinners so great a favor, He may be pleased of His mercy to prevent Him from being so ill-treated. Since His Holy Son has given us this excellent way in which we can offer Him up frequently as a sacrifice, let us make use of this precious gift so that it may stay the advance of such terrible evil and irreverence as in many places is paid to this Most Holy Sacrament. For these Lutherans seem to want to drive Him out of the world again: they destroy churches, cause the loss of many priests and abolish the sacraments.[125] And there is something of this even among Christians, who sometimes go to church meaning to offend Him rather than to worship Him.

Why is this, my Lord and my God? Do Thou bring the world to an end or give us a remedy for such grievous wrongs, which even our wicked hearts cannot endure. I beseech Thee, Eternal Father, endure it no longer: quench this fire, Lord, for Thou canst do so if Thou wilt. Remember that Thy Son is still in the world; may these dreadful things be stopped out of respect for Him, horrible and abominable and foul as they are. With His beauty and purity He does not deserve to be in a house where such things happen. Do this, Lord, not for our sake, for we do not deserve it, but for the sake of Thy Son. We dare not entreat Thee that He should no longer stay with us, for Thou hast granted His prayer to Thee to leave Him with us for to-day -- that is, until the end of the world. If He were to go, what would become of us? It would be the end of everything. If anything can placate Thee it is to have on earth such a pledge as this. Since some remedy must be found for this, then, my Lord, I beg Thy Majesty to apply it. For if Thou wilt, Thou art able.

O my God, if only I could indeed importune Thee! If only I had served Thee well so that I might be able to beg of Thee this great favor as a reward for my services, for Thou leavest no service unrewarded! But I have not served Thee, Lord; indeed, it may perhaps be for my sins, and because I have so greatly offended Thee, that so many evils come. What, then, can I do, my Creator, but present to Thee this most holy Bread, which, though Thou gavest it to us, I return to Thee, beseeching Thee, by the merits of Thy Son, to grant me this favor, which on so many counts He has merited? Do Thou, Lord, calm this sea, and no longer allow this ship, which is Thy Church, to endure so great a tempest. Save us, my Lord, for we perish.[126]


Treats of these words in the Paternoster: "Dimitte nobis debita nostra."[127]

Our good Master sees that, if we have this heavenly food, everything is easy for us, except when we are ourselves to blame, and that we are well able to fulfill our undertaking to the Father that His will shall be done in us. So He now asks Him to forgive us our debts, as we ourselves forgive others. Thus, continuing the prayer which He is teaching us, He says these words: "And forgive us, Lord, our debts, even as we forgive them to our debtors."

Notice, sisters, that He does not say: "as we shall forgive." We are to understand that anyone who asks for so great a gift as that just mentioned, and has already yielded his own will to the will of God, must have done this already. And so He says: "as we forgive our debtors." Anyone, then, who sincerely repeats this petition, "Fiat voluntas tua", must, at least in intention, have done this already. You see now why the saints rejoiced in insults and persecutions: it was because these gave them something to present to the Lord when they prayed to Him. What can a poor creature like myself do, who has had so little to forgive others and has so much to be forgiven herself? This, sisters, is something which we should consider carefully; it is such a serious and important matter that God should pardon us our sins, which have merited eternal fire, that we must pardon all trifling things which have been done to us and which are not wrongs at all, or anything else. For how is it possible, either in word or in deed, to wrong one who, like myself, has deserved to be plagued by devils for ever? Is it not only right that I should be plagued[128] in this world too? As I have so few, Lord, even of these trifling things, to offer Thee, Thy pardoning of me must be a free gift: there is abundant scope here for Thy mercy. Thy Son must pardon me, for no one has done me any injustice, and so there has been nothing that I can pardon for Thy sake. But take my desire to do so, Lord, for I believe I would forgive any wrong if Thou wouldst forgive me and I might unconditionally do Thy will. True, if the occasion were to arise, and I were condemned without cause, I do not know what I should do. But at this moment I see that I am so guilty in Thy sight that everything I might have to suffer would fall short of my deserts, though anyone not knowing, as Thou knowest, what I am, would think I was being wronged. Blessed be Thou, Who endurest one that is so poor: when Thy most holy Son makes this petition in the name of all mankind, I cannot be included, being such as I am and having nothing to give.

And supposing, my Lord, that there are others who are like myself but have not realized that this is so? If there are any such, I beg them, in Thy name, to remember this truth, and to pay no heed to little things about which they think they are being slighted, for, if they insist on these nice points of honor, they become like children building houses of straw. Oh, God help me, sisters! If we only knew what honor really is and what is meant by losing it! I am not speaking now about ourselves, for it would indeed be a bad business if we did not understand this; I am speaking of myself as I was when I prided myself on my honor without knowing what honor meant; I just followed the example of others. Oh, how easily I used to feel slighted! I am ashamed to think of it now; and I was not one of those who worried most about such things either. But I never grasped the essence of the matter, because I neither thought nor troubled about true honor, which it is good for us to have because it profits the soul. How truly has someone said: "Honor and profit cannot go together." I do not know if this was what that person was thinking of when he said it; but it is literally true, for the soul's profit and what the world calls honor can never be reconciled. Really, the topsy-turviness of the world is terrible. Blessed be the Lord for taking us out of it! May His Majesty grant that this house shall always be as far from it as it is now! God preserve us from religious houses where they worry about points of honor! Such places never do much honor to God.

God help us, how absurd it is for religious to connect their honor with things so trifling that they amaze me! You know nothing about this, sisters, but I will tell you about it so that you may be wary You see, sisters, the devil has not forgotten us. He has invented honors of his own for religious houses and has made laws by which we go up and down in rank, as people do in the world. Learned men have to observe this with regard to their studies (a matter of which I know nothing): anyone, for example, who has got as far as reading theology must not descend and read philosophy -- that is their kind of honor, according to which you must always be going up and never going down. Even if someone were commanded by obedience to take a step down, he would in his own mind consider himself slighted; and then someone would take his part [and say] it was an insult; next, the devil would discover reasons for this -- and he seems to be an authority even in God's own law. Why, among ourselves, anyone who has been a prioress is thereby incapacitated from holding any lower office for the rest of her life. We must defer to the senior among us, and we are not allowed to forget it either: sometimes it would appear to be a positive merit for us to do this, because it is a rule of the Order.

The thing is enough to make one laugh -- or, it would be more proper to say, to make one weep. After all, the Order does not command us not to be humble: it commands us to do everything in due form. And in matters which concern my own esteem I ought not to be so formal as to insist that this detail of our Rule shall be kept as strictly as the rest, which we may in fact be observing very imperfectly. We must not put all our effort into observing just this one detail: let my interests be looked after by others -- I will forget about myself altogether. The fact is, although we shall never rise as far as Heaven in this way, we are attracted by the thought of rising higher, and we dislike climbing down. O, Lord, Lord, art Thou our Example and our Master? Yes, indeed. And wherein did Thy honor consist, O Lord, Who hast honored us?[129] Didst Thou perchance lose it when Thou wert humbled even to death? No, Lord, rather didst Thou gain it for all.

For the love of God, sisters! We have lost our way; we have taken the wrong path from the very beginning. God grant that no soul be lost through its attention to these wretched niceties about honor, when it has no idea wherein honor consists. We shall get to the point of thinking that we have done something wonderful because we have forgiven a person for some trifling thing, which was neither a slight nor an insult nor anything else. Then we shall ask the Lord to forgive us as people who have done something important, just because we have forgiven someone. Grant us, my God, to understand how little we understand ourselves and how empty our hands are when we come to Thee that Thou, of Thy mercy, mayest forgive us. For in truth, Lord, since all things have an end and punishment is eternal, I can see nothing meritorious which I may present to Thee that Thou mayest grant us so great a favor. Do it, then, for the sake of Him Who asks it of Thee, and Who may well do so, for He is always being wronged and offended.

How greatly the Lord must esteem this mutual love of ours one for another! For, having given Him our wills, we have given Him complete rights over us, and we cannot do that without love. See, then, sisters, how important it is for us to love one another and to be at peace. The good Jesus might have put everything else before our love for one another, and said: "Forgive us, Lord, because we are doing a great deal of penance, or because we are praying often, and fasting, and because we have left all for Thy sake and love Thee greatly." But He has never said: "Because we would lose our lives for Thy sake"; or any of these [numerous] other things which He might have said. He simply says: "Because we forgive." Perhaps the reason He said this rather than anything else was because He knew that our fondness for this dreadful honor made mutual love the hardest virtue for us to attain, though it is the virtue dearest to His Father. Because of its very difficulty He put it where He did, and after having asked for so many great gifts for us, He offers it on our behalf to God.

Note particularly, sisters, that He says: "As we forgive." As I have said, He takes this for granted. And observe especially with regard to it that unless, after experiencing the favors granted by God in the prayer that I have called perfect contemplation, a person is very resolute, and makes a point, if the occasion arises, of forgiving, not [only] these mere nothings which people call wrongs, but any wrong, however grave, you need not think much of that person's prayer.[130] For wrongs have no effect upon a soul whom God draws to Himself in such sublime prayer as this, nor does it care if it is highly esteemed or no. That is not quite correct: it does care, for honor distresses much more than dishonor and it prefers trials to a great deal of rest and ease. For anyone to whom the Lord has really given His Kingdom no longer wants a kingdom in this world, knowing that he is going the right way to reign in a much more exalted manner, and having already discovered by experience what great benefits the soul gains and what progress it makes when it suffers for God's sake. For only very rarely does His Majesty grant it such great consolations, and then only to those who have willingly borne many trials for His sake. For contemplatives, as I have said elsewhere in this book, have to bear heavy trials, and therefore the Lord seeks out for Himself souls of great experience.

Understand, then, sisters, that as these persons have already learned to rate everything at its proper valuation, they pay little attention to things which pass away. A great wrong, or a great trial, may cause them some momentary distress, but they will hardly have felt it when reason will intervene, and will seem to raise its standard aloft, and drive away their distress by giving them the joy of seeing how God has entrusted them with the opportunity of gaining, in a single day, more lasting favors and graces in His Majesty's sight than they could gain in ten years by means of trials which they sought on their own account. This, as I understand (and I have talked about it with many contemplatives), is quite usual, and I know for a fact that it happens. Just as other people prize gold and jewels, so these persons prize and desire trials, for they know quite well that trials will make them rich.

Such persons would never on any account esteem themselves: they want their sins to be known and like to speak about them to people who they see have any esteem for them. The same is true of their descent, which they know quite well will be of no advantage to them in the kingdom which has no end. If being of good birth were any satisfaction to them, it would be because this would enable them to serve God better. If they are not well born, it distresses them when people think them better than they are, and it causes them no distress to disabuse them, but only pleasure. The reason for this is that those to whom God grants the favor of possessing such humility and great love for Him forget themselves when there is a possibility of rendering Him greater services, and simply cannot believe that others are troubled by things which they themselves do not consider as wrongs at all.

These last effects which I have mentioned are produced in persons who have reached a high degree of perfection and to whom the Lord commonly grants the favor of uniting them to Himself by perfect contemplation. But the first of these effects -- namely, the determination to suffer wrongs even though such suffering brings distress -- is very quickly seen in anyone to whom the Lord has granted this grace of prayer as far as the stage of union. If these effects are not produced in a soul and it is not strengthened by prayer, you may take it that this was not Divine favor but indulgence and illusion coming from the devil, which he makes us think to be good, so that we may attach more importance to our honor.

It may be that, when the Lord first grants these favors, the soul will not immediately attain this fortitude. But, if He continues to grant them, He will soon give it fortitude -- certainly, at least, as regards forgiveness, if not in the other virtues as well. I cannot believe that a soul which has approached so nearly to Mercy Itself, and has learned to know itself and the greatness of God's pardon, will not immediately and readily forgive, and be mollified and remain on good terms with a person who has done it wrong. For such a soul remembers the consolation and grace which He has shown it, in which it has recognized the signs of great love, and it is glad that the occasion presents itself for showing Him some love in return.

I repeat that I know many persons to whom Our Lord has granted the grace of raising them to supernatural experiences and of giving them this prayer, or contemplation, which has been described; and although I may notice other faults and imperfections in them, I have never seen such a person who had this particular fault, nor do I believe such a person exists, if the favors he has received are of God. If any one of you receives high favors, let her look within herself and see if they are producing these effects, and, if they are not, let her be very fearful, and believe that these consolations are not of God, Who, as I have said, when He visits the soul, always enriches it. That is certain; for, although the grace and the consolations may pass quickly, it can be recognized in due course through the benefits which it bestows on the soul. And, as the good Jesus knows this well, He gives a definite assurance to His Holy Father that we are forgiving our debtors.


Describes the excellence of this prayer called the Paternoster,
and the many ways in which we shall find consolation in it.

The sublimity of the perfection of this evangelical prayer is something for which we should give great praise to the Lord. So well composed by the good Master was it, daughters, that each of us may use it in her own way. I am astounded when I consider that in its few words are enshrined all contemplation and perfection, so that if we study it no other book seems necessary. For thus far in the Paternoster the Lord has taught us the whole method of prayer and of high contemplation, from the very beginnings of mental prayer, to Quiet and Union. With so true a foundation to build upon, I could write a great book on prayer if only I knew how to express myself. As you have seen, Our Lord is beginning here to explain to us the effects which it produces, when the favors come from Him.

I have wondered why His Majesty did not expound such obscure and sublime subjects in greater detail so that we might all have understood them. It has occurred to me that, as this prayer was meant to be a general one for the use of all, so that everyone could interpret it as he thought right, ask for what he wanted and find comfort in doing so, He left the matter in doubt;[131] and thus contemplatives, who no longer desire earthly things, and persons greatly devoted to God, can ask for the heavenly favors which, through the great goodness of God, may be given to us on earth. Those who still live on earth, and must conform to the customs of their state, may also ask for the bread which they need for their own maintenance and for that of their households, as is perfectly just and right, and they may also ask for other things according as they need them.

(Blessed be His name for ever and ever. Amen. For His sake I entreat the Eternal Father to forgive my debts and grievous sins: though no one has wronged me, and I have therefore no one to forgive,[132] I have myself need for forgiveness every day. May He give me grace so that every day I may have some petition to lay before Him.)

The good Jesus, then, has taught us a sublime method of prayer, and begged that, in this our life of exile, we may be like the angels, if we endeavor, with our whole might, to make our actions conform to our words -- in short, to be like the children of such a Father, and the brethren of such a Brother. His Majesty knows that if, as I say, our actions and our words are one, the Lord will unfailingly fulfill our petitions, give us His kingdom and help us by means of supernatural gifts, such as the Prayer of Quiet, perfect contemplation and all the other favors which the Lord bestows on our trifling efforts -- and everything is trifling which we can achieve and gain by ourselves alone.

It must be realized, however, that these two things -- surrendering our will to God and forgiving others -- apply to all. True, some practise them more and some less, as has been said: those who are perfect will surrender their wills like the perfect souls they are and will forgive others with the perfection that has been described. For our own part, sisters, we will do what we can, and the Lord will accept it all. It is as if He were to make a kind of agreement on our behalf with His Eternal Father, and to say: "Do this, Lord, and My brethren shall do that." It is certain that He for His own part will not fail us. Oh, how well He pays us and how limitless are His rewards!

We may say this prayer only once, and yet in such a way that He will know that there is no duplicity about us and that we shall do what we say; and so He will leave us rich. We must never be insincere with Him, for He loves us, in all our dealings with Him, to be honest, and to treat Him frankly and openly, never saying one thing and meaning another; and then He will always give us more than we ask for. Our good Master knows that those who attain real perfection in their petitions will reach this high degree through the favors which the Father will grant them, and is aware that those who are already perfect, or who are on the way to perfection, do not and cannot fear, for they say they have trampled the world beneath their feet, and the Lord of the world is pleased with them. They will derive the greatest hope of His Majesty's pleasure from the effects which He produces in their souls; absorbed in these joys, they wish they were unable to remember that there is any other world at all, and that they have enemies.

O Eternal Wisdom! O good Teacher! What a wonderful thing it is, daughters, to have a wise and prudent Master who foresees our perils! This is the greatest blessing that the spiritual soul still on earth can desire, because it brings complete security. No words could ever exaggerate the importance of this. The Lord, then, saw it was necessary to awaken such souls and to remind them that they have enemies, and how much greater danger they are in if they are unprepared, and, since if they fall it will be from a greater height, how much more help they need from the Eternal Father. So, lest they should fail to realize their danger and suffer deception, He offers these petitions so necessary to us all while we live in this exile: "And lead us not, Lord, into temptation, but deliver us from evil."


Treats of the great need which we have to beseech the Eternal Father to grant us what
we ask in these words: "Et ne nos inducas in tentationem, sed libera nos a malo."[133]
Explains certain temptations. This chapter is noteworthy.

There are great things here for us to meditate upon, sisters, and to learn to understand as we pray. Remember I consider it quite certain that those who attain perfection do not ask the Lord to deliver them from trials, temptations, persecutions and conflicts -- and that is another sure and striking sign that these favors and this contemplation which His Majesty gives them are coming from the Spirit of the Lord and are not illusions. For, as I said a little way back, perfect souls are in no way repelled by trials, but rather desire them and pray for them and love them. They are like soldiers: the more wars there are, the better they are pleased, because they hope to emerge from them with the greater riches.[134] If there are no wars, they serve for their pay, but they know they will not get very far on that.

Believe me, sisters, the soldiers of Christ -- namely, those who experience contemplation and practise prayer -- are always ready for the hour of conflict. They are never very much afraid of their open enemies, for they know who they are and are sure that their strength can never prevail against the strength which they themselves have been given by the Lord: they will always be victorious and gain great riches, so they will never turn their backs on the battle. Those whom they fear, and fear rightly, and from whom they always beg the Lord to deliver them, are enemies who are treacherous, devils who transform themselves and come and visit them in the disguise of angels of light. The soul fails to recognize them until they have done it a great deal of harm; they suck our life-blood and put an end to our virtues and we go on yielding to temptation without knowing it. From these enemies let us pray the Lord often, in the Paternoster, to deliver us: may He not allow us to run into temptations which deceive us; may their poison be detected; and may light and truth not be hidden from us. How rightly does our good Master teach us to pray for this and pray for it in our name!

Consider, daughters, in how many ways these enemies do us harm. Do not suppose that the sole danger lies in their making us believe that the consolations and the favors which they can counterfeit to us come from God. This, I think, in a way, is the least harmful thing they can do; it may even help some whom this sensible devotion entices to spend more time in prayer and thus to make greater progress. Being ignorant that these consolations come from the devil, and knowing themselves to be unworthy of such favors, they will never cease to give thanks to God and will feel the greater obligation to serve Him; further, they will strive to prepare themselves for more favors which the Lord may grant them, since they believe them to come from His hand.

Always strive after humility, sisters, and try to realize that you are not worthy of these graces, and do not seek them. It is because many souls do this, I feel sure, that the devil loses them: he thinks that he has caused their ruin, but out of the evil which he has been trying to do the Lord brings good. For His Majesty regards our intention, which is to please Him and serve Him and keep near to Him in prayer, and the Lord is faithful. We shall do well to be cautious, and not to let our humility break down or to become in any way vainglorious. Entreat the Lord to deliver you from this, daughters, and you need then have no fear that His Majesty will allow you to be comforted much by anyone but Himself.

Where the devil can do great harm without our realizing it is in making us believe that we possess virtues which we do not: that is pestilential. For, when consolations and favors come to us, we feel that we are doing nothing but receive, and have the greater obligation to serve; but when we suffer from this other delusion we think that we are giving and serving, and that the Lord will be obliged to reward us; and this, little by little, does us a great deal of harm. On the one hand, our humility is weakened, while, on the other, we neglect to cultivate that virtue, believing we have already acquired it. We think we are walking safely, when, without realizing it, we stumble, and fall into a pit from which we cannot escape. Though we may not consciously have committed any mortal sin which would have sent us infallibly to hell, we have sprained our ankles and cannot continue on that road which I began to speak about and which I have not forgotten. You can imagine how much progress will be made by anyone who is at the bottom of a huge pit: it will be the end of him altogether and he will be lucky if he escapes falling right down to hell: at best, he will never get on with his journey. This being so, he will be unable to help either himself or others. It will be a bad thing for others, too, for, once the pit has been dug, a great many passers-by may fall into it. Only if the person who has fallen in gets out of it and fills it up with earth will further harm to himself and others be prevented. But I warn you that this temptation is full of peril. I know a great deal about it from experience, so I can describe it to you, though not as well as I should like. What can we do about it, sisters? To me the best thing seems to be what our Master teaches us: to pray, and to beseech the Eternal Father not to allow us to fall into temptation.

There is something else, too, which I want to tell you. If we think the Lord has given us a certain grace, we must understand that it is a blessing which we have received but which He may take away from us again, as indeed, in the great providence of God, often happens. Have you never observed this yourselves, sisters? I certainly have: sometimes I think I am extremely detached, and, in fact, when it comes to the test, I am; yet at other times I find I have such attachment to things which the day before I should perhaps have scoffed at that I hardly know myself. At some other time I seem to have so much courage that I should not quail at anything I was asked to do in order to serve God, and, when I am tested, I find that I really can do these things. And then on the next day I discover that I should not have the courage to kill an ant for God's sake if I were to meet with any opposition about it. Sometimes it seems not to matter in the least if people complain or speak ill of me, and, when the test comes, I still feel like this -- indeed, I even get pleasure from it. And then there come days when a single word distresses me and I long to leave the world altogether, for everything in it seems to weary me. And I am not the only person to be like this, for I have noticed the same thing in many people better than myself, so I know it can happen.

That being so, who can say that he possesses any virtue, or that he is rich, if at the time when he most needs this virtue he finds himself devoid of it? No, sisters: let us rather think of ourselves as lacking it and not run into debt without having the means of repayment. Our treasure must come from elsewhere and we never know when God will leave us in this prison of our misery without giving us any. If others, thinking we are good, bestow favors and honors upon us, both they and we shall look foolish when, as I say, it becomes clear that our virtues are only lent us. The truth is that, if we serve the Lord with humility, He will sooner or later succor us in our needs. But, if we are not strong in this virtue, the Lord will leave us to ourselves, as they say, at every step. This is a great favor on His part, for it helps us to realize fully that we have nothing which has not been given us.

And now you must take note of this other piece of advice. The devil makes us believe that we have some virtue -- patience, let us say -- because we have determination and make continual resolutions to suffer a great deal for God's sake. We really and truly believe that we would suffer all this, and the devil encourages us in the belief, and so we are very pleased. I advise you to place no reliance on these virtues: we ought not to think that we know anything about them beyond their names, or to imagine that the Lord has given them to us, until we come to the test. For it may be that at the first annoying word which people say to you your patience will fall to the ground. Whenever you have frequently to suffer, praise God for beginning to teach you this virtue, and force yourself to suffer patiently, for this is a sign that He wants you to repay Him for the virtue which He is giving you, and you must think of it only as a deposit, as has already been said.

The devil has yet another temptation, which is to make us appear very poor in spirit: we are in the habit of saying that we want nothing and care nothing about anything: but as soon as the chance comes of our being given something, even though we do not in the least need it, all our poverty of spirit disappears. Accustoming ourselves to saying this goes far towards making us think it true. It is very important always to be on the watch and to realize that this is a temptation, both in the things I have referred to and in many others. For when the Lord really gives one of these solid virtues, it seems to bring all the rest in its train: that is a very well-known fact. But I advise you once more, even if you think you possess it, to suspect that you may be mistaken; for the person who is truly humble is always doubtful about his own virtues; very often they seem more genuine and of greater worth when he sees them in his neighbors.

The devil makes you think you are poor, and he has some reason for doing so, because you have made (with the lips, of course) a vow of poverty, as have some other people who practise prayer. I say "with the lips" because, if before making the vow we really meant in our hearts what we were going to say, the devil could not possibly lead us into that temptation -- not even in twenty years, or in our entire lifetime -- for we should see that we were deceiving the whole world, and ourselves into the bargain. Well, we make our vow of poverty, and then one of us, believing herself all the time to be keeping it, says: "I do not want anything, but I am having this because I cannot do without it: after all, if I am to serve God, I must live, and He wants us to keep these bodies of ours alive." So the devil, in his angelic disguise, suggests to her that there are a thousand different things which she needs and that they are all good for her. And all the time he is persuading her to believe that she is still being true to her vow and possesses the virtue of poverty and that what she has done is no more than her duty.

And now let us take a test case, for we can only get to the truth of this by keeping a continual watch on ourselves: then, if there is any cause for anxiety on our part, we shall at once recognize the symptoms. Here is someone who has a larger income than he needs -- I mean, needs for the necessaries of life -- and, though he could do with a single manservant, he keeps three. Yet, when he is sued in the courts in connection with a part of his property, or some poor peasant omits to pay him his dues, he gets as upset and excited about it as if his life were at stake. He says he must look after his property or he will lose it, and considers that that justifies him. I do not suggest that he ought to neglect his property: whether or no things go well with him, he should look after it. But a person whose profession of poverty is a genuine one makes so little account of these things that, although for various reasons he attends to his own interests, he never worries about them, because he never supposes he will lose everything he has; and, even if he should do so, he would consider it of no great moment, for the matter is one of secondary importance to him and not his principal concern. His thoughts rise high above it and he has to make an effort to occupy himself with it at all.

Now monks and nuns are demonstrably poor -- they must be so, for they possess nothing: sometimes because there is nothing for them to possess. But if a religious of the type just mentioned is given anything, it is most unlikely that he will think it superfluous. He always likes to have something laid by; if he can get a habit of good cloth, he will not ask for one of coarse material. He likes to have some trifle, if only books, which he can pawn or sell, for if he falls ill he will need extra comforts. Sinner that I am! Is this the vow of poverty that you took? Stop worrying about yourself and leave God to provide for you, come what may. If you are going about trying to provide for your own future, it would be less trouble for you to have a fixed income. This may not involve any sin, but it is as well that we should learn to recognize our imperfections, so that we can see how far we are from possessing the virtue of poverty, which we must beg and obtain from God. If we think we already possess it, we shall grow careless, and, what is worse, we shall be deceiving ourselves.

The same thing happens with regard to humility.[135] We think that we have no desire for honor and that we care nothing about anything; but as soon as our honor comes to be slighted in some detail our feelings and actions at once show that we are not humble at all. If an opportunity occurs for us to gain more honor, we do not reject it; even those who are poor, and to whom I have just referred, are anxious to have as much profit as possible -- God grant we may not go so far as actually to seek it! We always have phrases on our lips about wanting nothing, and caring nothing about anything, and we honestly think them to be true, and get so used to repeating them that we come to believe them more and more firmly. But when, as I say, we keep on the watch, we realize that this is a temptation, as regards both the virtue I have spoken of and all the rest; for when we really have one of these solid virtues, it brings all the rest in its train: that is a very well-known fact.


Continues the same subject and gives counsels concerning different kinds of temptation.
Suggests two remedies by which we may be freed from temptations.[136]

Beware also, daughters, of certain kinds of humility which the devil inculcates in us and which make us very uneasy about the gravity of our past sins. There are many ways in which he is accustomed to depress us so that in time we withdraw from Communion and give up our private prayer, because the devil suggests to us that we are not worthy to engage in it. When we come to the Most Holy Sacrament, we spend the time during which we ought to be receiving grace in wondering whether we are properly prepared or no. The thing gets to such a pass that a soul can be made to believe that, through being what it is, it has been forsaken by God, and thus it almost doubts His mercy. Everything such a person does appears to her to be dangerous, and all the service she renders, however good it may be, seems to her fruitless. She loses confidence and sits with her hands in her lap because she thinks she can do nothing well and that what is good in others is wrong in herself.

Pay great attention, daughters, to this point which I shall now make, because sometimes thinking yourselves so wicked may be humility and virtue and at other times a very great temptation. I have had experience of this, so I know it is true. Humility, however deep it be, neither disquiets nor troubles nor disturbs the soul; it is accompanied by peace, joy and tranquility. Although, on realizing how wicked we are, we can see clearly that we deserve to be in hell, and are distressed by our sinfulness, and rightly think that everyone should hate us, yet, if our humility is true, this distress is accompanied by an interior peace and joy of which we should not like to be deprived. Far from disturbing or depressing the soul, it enlarges it and makes it fit to serve God better. The other kind of distress only disturbs and upsets the mind and troubles the soul, so grievous is it. I think the devil is anxious for us to believe that we are humble, and, if he can, to lead us to distrust God.

When you find yourselves in this state, cease thinking, so far as you can, of your own wretchedness, and think of the mercy of God and of His love and His sufferings for us. If your state of mind is the result of temptation, you will be unable to do even this, for it will not allow you to quiet your thoughts or to fix them on anything but will only weary you the more: it will be a great thing if you can recognize it as a temptation. This is what happens when we perform excessive penances in order to make ourselves believe that, because of what we are doing, we are more penitent than others. If we conceal our penances from our confessor or superior, or if we are told to give them up and do not obey, that is a clear case of temptation. Always try to obey, however much it may hurt you to do so, for that is the greatest possible perfection.

There is another very dangerous kind of temptation: a feeling of security caused by the belief that we shall never again return to our past faults and to the pleasures of the world. "I know all about these things now," we say, "and I realize that they all come to an end and I get more pleasure from the things of God." If this temptation comes to beginners it is very serious; for, having this sense of security, they think nothing of running once more into occasions of sin. They soon come up against these -- and then God preserve them from falling back farther than before! The devil, seeing that here are souls which may do him harm and be of great help to others, does all in his power to prevent them from rising again. However many consolations and pledges of love the Lord may give you, therefore, you must never be so sure of yourselves that you cease to be afraid of falling back again, and you must keep yourselves from occasions of sin.

Do all you can to discuss these graces and favors with someone who can give you light and have no secrets from him. However sublime your contemplation may be, take great care both to begin and to end every period of prayer with self-examination. If these favors come from God, you will do this more frequently, without either taking or needing any advice from me, for such favors bring humility with them and always leave us with more light by which we may see our own unworthiness. I will say no more here, for you will find many books which give this kind of advice. I have said all this because I have had experience of the matter and have sometimes found myself in difficulties of this nature. Nothing that can be said about it, however, will give us complete security.

What, then, Eternal Father, can we do but flee to Thee and beg Thee not to allow these enemies of ours to lead us into temptations? If attacks are made upon us publicly, we shall easily surmount them, with Thy help. But how can we be ready for these treacherous assaults,[137] my God? We need constantly to pray for Thy help. Show us, Lord, some way of recognizing them and guarding against them. Thou knowest that there are not many who walk along this road, and if so many fears are to beset them, there will be far fewer.

What a strange thing it is! You might suppose that the devil never tempted those who do not walk along the road of prayer! People get a greater shock when deception overtakes a single one of the many persons who are striving to be perfect than when a hundred thousand others are deceived and fall into open sin, whom there is no need to look at in order to see if they are good or evil, for Satan can be seen at their side a thousand leagues away. But as a matter of fact people are right about this, for very few who say the Paternoster in the way that has been described are deceived by the devil, so that, if the deception of one of them causes surprise, that is because it is a new and an unusual thing. For human nature is such that we scarcely notice what we see frequently but are astounded at what we see seldom or hardly at all. And the devils themselves encourage this astonishment, for if a single soul attains perfection it robs them of many others.

It is so strange, I repeat, that I am not surprised if people are amazed at it; for, unless they are altogether at fault, they are much safer on this road than on any other, just as people who watch a bull-fight from the grand-stand are safer than the men who expose themselves to a thrust from the bull's horns. This comparison, which I heard somewhere, seems to me very exact. Do not be afraid to walk on these roads, sisters, for there are many of them in the life of prayer -- and some people get most help by using one of them and others by using another, as I have said. This road is a safe one and you will the more readily escape from temptation if you are near the Lord than if you are far away from Him. Beseech and entreat this of Him, as you do so many times each day in the Paternoster.


Describes how, by striving always to walk in the love and fear of God,
we shall travel safely amid all these temptations.

Show us, then, O our good Master, some way in which we may live through this most dangerous warfare without frequent surprise. The best way that we can do this, daughters, is to use the love and fear given us by His Majesty. For love will make us quicken our steps, while fear will make us look where we are setting our feet so that we shall not fall on a road where there are so many obstacles. Along that road all living creatures must pass, and if we have these two things we shall certainly not be deceived.

You will ask me how you can tell if you really have these two very, very great virtues.[138] You are right to ask, for we can never be quite definite and certain about it; if we were sure that we possessed love, we should be sure that we were in a state of grace. But you know, sisters, there are some indications which are in no way secret but so evident that even a blind man, as people say, could see them. You may not wish to heed them, but they cry so loud for notice that they make quite an uproar, for there are not many who possess them to the point of perfection and thus they are the more readily noticed. Love and fear of God! These are two strong castles whence we can wage war on the world and on the devils.

Those who really love God love all good, seek all good, help forward all good, praise all good, and invariably join forces with good men and help and defend them. They love only truth and things worthy of love. Do you think it possible that anyone who really and truly loves God can love vanities, riches, worldly pleasures or honors? Can he engage in strife or feel envy? No; for his only desire is to please the Beloved. Such persons die with longing for Him to love them and so they will give their lives to learn how they may please Him better. Will they hide their love? No: if their love for God is genuine love they cannot. Why, think of Saint Paul or the Magdalene. One of these -- Saint Paul -- found in three days that he was sick with love. The Magdalene discovered this on the very first day. And how certain of it they were! For there are degrees of love for God, which shows itself in proportion to its strength. If there is little of it, it shows itself but little; if there is much, it shows itself a great deal. But it always shows itself, whether little or much, provided it is real love for God.

But to come to what we are chiefly treating of now -- the deceptions and illusions practiced against contemplatives by the devil -- such souls have no little love; for had they not a great deal they would not be contemplatives, and so their love shows itself plainly and in many ways. Being a great fire, it cannot fail to give out a very bright light. If they have not much love, they should proceed with many misgivings and realize that they have great cause for fear; and they should try to find out what is wrong with them, say their prayers, walk in humility and beseech the Lord not to lead them into temptation, into which, I fear, they will certainly fall unless they bear this sign. But if they walk humbly and strive to discover the truth and do as their confessor bids them and tell him the plain truth, then the Lord is faithful, and, as has been said, by using the very means with which he had thought to give them death, the devil will give them life, with however many fantasies and illusions he tries to deceive them. If they submit to the teaching of the Church, they need not fear; whatever fantasies and illusions the devil may invent, he will at once betray his presence.

But if you feel this love for God which I have spoken of, and the fear which I shall now describe, you may go on your way with happiness and tranquility. In order to disturb the soul and keep it from enjoying these great blessings, the devil will suggest to it a thousand false fears and will persuade other people to do the same; for if he cannot win souls he will at least try to make them lose something, and among the losers will be those who might have gained greatly had they believed that such great favors, bestowed upon so miserable a creature, come from God, and that it is possible for them to be thus bestowed, for sometimes we seem to forget His past mercies.

Do you suppose that it is of little use to the devil to suggest these fears? No, it is most useful to him, for there are two well-known ways in which he can make use of this means to harm us, to say nothing of others. First, he can make those who listen to him fearful of engaging in prayer, because they think that they will be deceived. Secondly, he can dissuade many from approaching God who, as I have said, see that He is so good that He will hold intimate converse with sinners. Many such souls think that He will treat them in the same way, and they are right: I myself know certain persons inspired in this way who began the habit of prayer and in a short time became truly devout and received great favors from the Lord.

Therefore, sisters, when you see someone to whom the Lord is granting these favors, praise Him fervently, yet do not imagine that she is safe, but aid her with more prayer, for no one can be safe in this life amid the engulfing dangers of this stormy sea. Wherever this love is, then, you will not fail to recognize it; I do not know how it could be concealed. For they say that it is impossible for us to hide our love even for creatures, and that, the more we try to conceal it, the more clearly is it revealed. And yet this is so worthless that it hardly deserves the name of love, for it is founded upon nothing at all: it is loathsome, indeed, to make this comparison. How, then, could a love like God's be concealed -- so strong, so righteous, continually increasing, never seeing cause for ceasing to manifest itself, and resting upon the firm foundation of the love which is its reward? As to the reality of this reward there can be no doubt, for it is manifest in Our Lord's great sorrows, His trials, the shedding of His blood and even the loss of His life. Certainly, then, there is no doubt as to this love. It is indeed love, and deserves that name, of which worldly vanities have robbed it. God help me! How different must the one love be from the other to those who have experience of both!

May His Majesty be pleased to grant us to experience this before He takes us from this life, for it will be a great thing at the hour of death, when we are going we know not whither, to realize that we shall be judged by One Whom we have loved above all things, and with a passion that makes us entirely forget ourselves. Once our debts have been paid we shall be able to walls in safety. We shall not be going into a foreign land, but into our own country, for it belongs to Him Whom we have loved so truly and Who Himself loves us. For this love of His, besides its other properties, is better than all earthly affection in that, if we love Him, we are quite sure that He loves us too. Remember, my daughters, the greatness of the gain which comes from this love, and of our loss if we do not possess it, for in that case we shall be delivered into the hands of the tempter, hands so cruel and so hostile to all that is good, and so friendly to all that is evil.

What will become of the poor soul when it falls into these hands after emerging from all the pains and trials of death? How little rest it will have! How it will be torn as it goes down to hell! What swarms and varieties of serpents it will meet! How dreadful is that place! How miserable that lodging! Why, a pampered person (and most of those who go to hell are that) can hardly bear to spend a single night in a bad inn: what, then, will be the feelings of that wretched soul when it is condemned to such an inn as this and has to spend eternity there?[139] Let us not try to pamper ourselves, daughters. We are quite well off here: there is only a single night for us to spend in this bad inn. Let us praise God and strive to do penance in this life. How sweet will be the death of those who have done penance for all their sins and have not to go to purgatory! It may be that they will begin to enjoy glory even in this world, and will know no fear, but only peace.

Even if we do not attain to this, sisters, let us beseech God that, if in due course we must suffer these pains, it may be with a hope of emerging from them. Then we shall suffer them willingly and lose neither the friendship nor the grace of God. May He grant us these in this life so that we may not unwittingly fall into temptation.


Speaks of the fear of God and of how we must keep ourselves from venial sins.

How I have enlarged on this subject! Yet I have not said as much about it as I should like; for it is a delightful thing to talk about this love of God. What, then, must it be to possess it? May the Lord, for His own sake, give it me! May I not depart from this life till there is nothing in it that I desire, till I have forgotten what it is to love anything but Thee and till I deny the name of love to any other kind of affection -- for all love is false but love of Thee, and, unless the foundations of a building are true, the building itself will not endure. I do not know why it surprises us to hear people say: "So-and-so has made me a poor return for something." "Someone else does not like me." I laugh to myself when I hear that. What other sort of return do you expect him to make you? And why do you expect anyone to like you? These things will show you what the world is; your love itself becomes your punishment, and the reason why you are so upset about it is that your will strongly resents your involving it in such childish pastimes.

Let us now come to the fear of God -- though I am sorry not to be able to say a little about this worldly love, which, for my sins, I know well and should like to acquaint you with, so that you may free yourself from it for ever. But I am straying from my subject and shall have to pass on.

This fear of God is another thing with which those who possess it and those who have to do with them are very familiar. But I should like you to realize that at first it is not very deep, save in a few people, to whom, as I have said, the Lord grants such great favors as to make them rich in virtues and to raise them, in a very short time, to great heights of prayer. It is not recognizable, therefore, at first, in everyone. As it increases, it grows stronger each day, and then, of course, it can be recognized, for those who possess it forsake sin, and occasions of sin, and bad company, and other signs of it are visible in them. When at last the soul attains to contemplation, of which we are chiefly treating at the moment, its fear of God is plainly revealed, and its love is not dissembled even outwardly. However narrowly we watch such persons, we shall not find them growing careless; for, close as our watch on them may be, the Lord so preserves them that they would not knowingly commit one venial sin even to further their own interests, and, as for mortal sin, they fear it like fire. These are the illusions, sisters, which I should like you always to fear; let us always beseech God that temptation may not be strong enough for us to offend Him but that He may send it to us in proportion to the strength which He gives us to conquer it. If we keep a pure conscience, we can suffer little or no harm. That is the important point; and that is the fear which I hope will never be taken from us, for it is that fear which will stand us in good stead.

Oh, what a great thing it is not to have offended the Lord, so that the servants and slaves of hell[140] may be kept under control! In the end, whether willingly or no, we shall all serve Him -- they by compulsion and we with our whole heart. So that, if we please Him, they will be kept at bay and will do nothing that can harm us, however much they lead us into temptation and lay secret snares for us.

Keep this in mind, for it is very important advice, so do not neglect it until you find you have such a fixed determination not to offend the Lord that you would rather lose a thousand lives and be persecuted by the whole world, than commit one mortal sin, and until you are most careful not to commit venial sins. I am referring now to sins committed knowingly: as far as those of the other kind are concerned, who can fail to commit them frequently? But it is one thing to commit a sin knowingly and after long deliberation, and quite another to do it so suddenly that the knowledge of its being a venial sin and its commission are one and the same thing, and we hardly realize what we have done, although we do to some extent realize it. From any sin, however small, committed with full knowledge, may God deliver us, especially since we are sinning against so great a Sovereign and realizing that He is watching us! That seems to me to be a sin committed of malice aforethought; it is as though one were to say: "Lord, although this displeases Thee, I shall do it. I know that Thou seest it and I know that Thou wouldst not have me do it; but, though I understand this, I would rather follow my own whim and desire than Thy will." If we commit a sin in this way, however slight, it seems to me that our offence is not small but very, very great.

For the love of God, sisters, never be careless about this -- and, glory be to the Lord, you are not so at present. If you would gain this fear of God, remember the importance of habit and of starting to realize what a serious thing it is to offend Him. Do your utmost to learn this and to turn it over in your minds; for our life, and much more than our life, depends upon this virtue being firmly planted in our souls. Until you are conscious within your soul of possessing it, you need always to exercise very great care and to avoid all occasions of sin and any kind of company which will not help you to get nearer to God. Be most careful, in all that you do, to bend your will to it; see that all you say tends to edification; flee from all places where there is conversation which is not pleasing to God. Much care is needed if this fear of God is to be thoroughly impressed upon the soul; though, if one has true love, it is quickly acquired. Even when the soul has that firm inward determination which I have described, not to offend God for the sake of any creature, or from fear of a thousand deaths, it may subsequently fall from time to time, for we are weak and cannot trust ourselves, and, the more determined we are, the less self-confidence we should have, for confidence must come from God. But, when we find ourselves in this state, we need not feel constrained or depressed, for the Lord will help us and the habits we have formed will be of assistance to us so that we shall not offend Him; we shall be able to walk in holy freedom, and associate with anyone, as seems right to us, even with dissolute people. These will do you no harm, if you hate sin. Before we had this true fear of God worldly people would have been poisonous to us and would have helped to ruin our souls; but now they will often help us to love God more and to praise Him for having delivered us from what we see to be a notorious danger. And whereas we for our part may previously have helped to foster their weaknesses, we shall now be helping to repress them, because they will restrain themselves in our presence, and this is a compliment which they will pay us without our desiring it.

I often praise the Lord (though I also wonder why it should be so) that merely by his presence, and without saying a word, a servant of God should frequently prevent people from speaking against Him. It may be as it is in worldly intercourse: a person is always spoken of with respect, even in his absence, before those who are known to be his friends, lest they should be offended. Since this servant of God is in a state of grace, this grace must cause him to be respected, however lowly his station, for people will not distress him in a matter about which they know him to feel so strongly as giving offence to God. I really do not know the reason for this but I do know that it very commonly happens. Do not be too strict with yourselves, then, for, if your spirit begins to quail, it will do great harm to what is good in you and may sometimes lead to scrupulosity, which is a hindrance to progress both in yourselves and in others. Even if things are not as bad as this, a person, however good in herself, will not lead many souls to God if they see that she is so strict and timorous. Human nature is such that these characteristics will frighten and oppress it and lead people to avoid the road you are taking, even if they are quite clear it is the best one.

Another source of harm is this: we may judge others unfavorably, though they may be holier than ourselves, because they do not walk as we do, but, in order to profit their neighbors, talk freely and without restraint. You think such people are imperfect; and if they are good and yet at the same time of a lively disposition, you think them dissolute. This is especially true of those of us who are unlearned and are not sure what we can speak about without committing sin. It is a very dangerous state of mind, leading to great uneasiness and to continual temptation, because it is unfair to our neighbor. It is very wrong to think that everyone who does not follow in your own timorous footsteps has something the matter with her. Another danger is that, when it is your duty to speak, and right that you should speak, you may not dare to do so lest you say too much and may perhaps speak well of things that you ought to hate.

Try, then, sisters, to be as pleasant as you can, without offending God, and to get on as well as you can with those you have to deal with, so that they may like talking to you and want to follow your way of life and conversation, and not be frightened and put off by virtue. This is very important for nuns: the holier they are, the more sociable they should be with their sisters. Although you may be very sorry if all your sisters' conversation is not just as you would like it to be, never keep aloof from them if you wish to help them and to have their love. We must try hard to be pleasant, and to humor the people we deal with and make them like us, especially our sisters.

So try, my daughters, to bear in mind that God does not pay great attention to all the trifling matters which occupy you, and do not allow these things to make your spirit quail and your courage fade, for if you do that you may lose many blessings. As I have said, let your intention be upright and your will determined not to offend God. But do not let your soul dwell in seclusion, or, instead of acquiring holiness, you will develop many imperfections, which the devil will implant in you in other ways, in which case, as I have said, you will not do the good that you might, either to yourselves or to others.

You see that, with these two things -- love and fear of God -- we can travel along this road in peace and quietness, and not think at every step that we can see some pitfall, and that we shall never reach our goal.[141] Yet we cannot be sure of reaching it, so fear will always lead the way, and then we shall not grow careless, for, as long as we live, we must never feel completely safe or we shall be in great danger. And that was our Teacher's meaning when at the end of this prayer He said these words to His Father, knowing how necessary they were: "But deliver us from evil. Amen."


Treats of these last words of the Paternoster:
"Sed libera nos a malo. Amen." "But deliver us from evil. Amen."

I think the good Jesus was right to ask this for Himself, for we know how weary of this life He was when at the Supper He said to His Apostles: "With desire I have desired to sup with you"[142] -- and that was the last supper of His life. From this it can be seen how weary He must have been of living; yet nowadays people are not weary even at a hundred years old, but always want to live longer. It is true, however, that we do not live so difficult a life or suffer such trials or such poverty as His Majesty had to bear. What was His whole life but a continuous death, with the picture of the cruel death that He was to suffer always before His eyes? And this was the least important thing, with so many offenses being committed against His Father and such a multitude of souls being lost. If to any human being full of charity this is a great torment, what must it have been to the boundless and measureless charity of the Lord? And how right He was to beseech the Father to deliver Him from so many evils and trials and to give Him rest for ever in His Kingdom, of which He was the true heir.

By the word "Amen," as it comes at the end of every prayer, I understand that the Lord is begging that we may be delivered from all evil for ever. It is useless, sisters, for us to think that, for so long as we live, we can be free from numerous temptations and imperfections and even sins; for it is said that whosoever thinks himself to be without sin deceives himself, and that is true. But if we try to banish bodily ills and trials -- and who is without very many and various trials of such kinds? -- is it not right that we should ask to be delivered from sin?

Still, let us realize that what we are asking here -- this deliverance from all evil -- seems an impossibility, whether we are thinking of bodily ills, as I have said, or of imperfections and faults in God's service. I am referring, not to the saints, who, as Saint Paul said, can do all things in Christ[143] but to sinners like myself. When I find myself trammeled by weakness, lukewarmness, lack of mortification and many other things, I realize that I must beg for help from the Lord.

You, daughters, must ask as you think best. Personally, I shall find no redress in this life, so I ask the Lord to deliver me from all evil "for ever." What good thing shall we find in this life, sisters, in which we are deprived of our great Good and are absent from Him? Deliver me, Lord, from this shadow of death; deliver me from all these trials; deliver me from all these pains; deliver me from all these changes, from all the formalities with which we are forced to comply for as long as we live, from all the many, many, many things which weary and depress me, and the enumeration of all of which would weary the reader if I were to repeat them. This life is unendurable. The source of my own depression must be my own wicked life and the realization that even now I am not living as I should, so great are my obligations.

I beseech the Lord, then, to deliver me from all evil for ever, since I cannot pay what I owe, and may perhaps run farther into debt each day. And the hardest thing to bear, Lord, is that I cannot know with any certainty if I love Thee and if my desires are acceptable in Thy sight. O my God and Lord, deliver me from all evil and be pleased to lead me to that place where all good things are to be found. What can be looked for on earth by those to whom Thou hast given some knowledge of what the world is and those who have a living faith in what the Eternal Father has laid up for them because His Son asks it of Him and teaches us to ask Him for it too?

When contemplatives ask for this with fervent desire and full determination it is a very clear sign that their contemplation is genuine and that the favors which they receive in prayer are from God. Let those who have these favors,[144] then, prize them highly. But if I myself make this request it is not for that reason (I mean, it must not be taken as being for that reason); it is because I am wearied by so many trials and because my life has been so wicked that I am afraid of living any longer. It is not surprising if those who share in the favors of God should wish to pass to a life where they no longer enjoy mere sips at them: being already partakers in some knowledge of His greatness, they would fain see it in its entirety. They have no desire to remain where there are so many hindrances to the enjoyment of so many blessings; nor that they should desire to be where the Sun of justice never sets. Henceforward all the things they see on earth seem dim to them and I wonder that they can live for even an hour. No one can be content to do so who has begun to enjoy such things, and has been given the Kingdom of God on earth, and must live to do, not his own will, but the will of the King.

Oh, far other must be that life in which we no longer desire death! How differently shall we then incline our wills towards the will of God! His will is for us to desire truth, whereas we desire falsehood; His will is for us to desire the eternal, whereas we prefer that which passes away; His will is for us to desire great and sublime things, whereas we desire the base things of earth; He would have us desire only what is certain, whereas here on earth we love what is doubtful. What a mockery it all is, my daughters, unless we beseech God to deliver us from these perils for ever and to keep us from all evil! And although our desire for this may not be perfect, let us strive to make the petition. What does it cost us to ask it, since we ask it of One Who is so powerful? It would be insulting a great emperor to ask him for a farthing. Since we have already given Him our will, let us leave the giving to His will, so that we may be the more surely heard; and may His name be for ever hallowed in the Heavens and on the earth and may His will be ever done in me. Amen.

You see now, friends, what is meant by perfection in vocal prayer, in which we consider and know to Whom the prayer is being made, Who is making it and what is its object. When you are told that it is not good for you to practise any but vocal prayer, do not be discouraged, but read this with great care and beg God to explain to you anything about prayer which you cannot understand. For no one can deprive you of vocal prayer or make you say the Paternoster hurriedly, without understanding it. If anyone tries to do so, or advises you to give up your prayer, take no notice of him. You may be sure he is a false prophet; and in these days, remember, you must not believe everyone, for, though you may be told now that you have nothing to fear, you do not know what is in store for you. I had intended, as well as saying this, to talk to you a little about how you should say the Ave Maria, but I have written at such length that that will have to be left over. If you have learned how to say the Paternoster well, you will know enough to enable you to say all the other vocal prayers you may have to recite.

Now let us go back and finish the journey which I have been describing, for the Lord seems to have been saving me labor by teaching both you and me the Way which I began to outline to you and by showing me how much we ask for when we repeat this evangelical prayer. May He be for ever blessed, for it had certainly never entered my mind that there were such great secrets in it. You have now seen that it comprises the whole spiritual road, right from the beginning, until God absorbs the soul and gives it to drink abundantly of the fountain of living water which I told you was at the end of the road. It seems, sisters, that the Lord's will has been to teach us what great consolation is comprised in it, and this is a great advantage to those who cannot read. If they understood this prayer, they could derive a great deal of sound instruction from it and would find it a real comfort. Our books may be taken from us, but this is a book which no one can take away, and it comes from the lips of the Truth Himself, Who cannot err.

As we repeat the Paternoster so many times daily, then, as I have said, let us delight in it and strive to learn from so excellent a Master the humility with which He prays, and all the other things that have been described. May His Majesty forgive me for having dared to speak of such high matters. Well does His Majesty know that I should not have ventured to do so, and that my understanding would not have been capable of it, had He not taught me what I have said. Give thanks to Him for this, sisters, for He must have done it because of the humility with which you asked me to write it for you in your desire to be instructed by one so unworthy.

Well, sisters, Our Lord seems not to want me to write any more, for, although I had intended to go on, I can think of nothing to say. The Lord has shown you the road and has taught me what I wrote in the book which, as I say, I have already written.[145] This tells you how to conduct yourselves on reaching this fount of living water and what the soul experiences when there, and how God satiates it and takes away its thirst for earthly things, and makes it grow in things pertaining to God's service. This will be very helpful to those who have reached the fount, and will give them a great deal of light.

Before you see this book I shall give it to my confessor, Father Presentado Domingo Baez of the Order of Saint Dominic. If he thinks you will benefit by it, and gives it you to read, and if you find it of any comfort, I, too, shall be comforted. If he gives you this book, he will give you the other[146] as well. Should it be found unsuitable for anyone to read, you must take the will for the deed, as I have obeyed your command by writing it.[147] I consider myself well repaid for my labor in writing, though it has certainly been no labor to me to think about what I have been going to say, as the Lord has taught me the secrets of this evangelical prayer, which has been a great comfort to me. Blessed and praised be the Lord, from Whom comes all the good that we speak and think and do. Amen.

[ Way of Perfection Index to Chapter 19 ]   [ Way of Perfection Chapter 20 to End ]   [ Way of Perfection Footnotes ]

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